Gemma Hale -
Ironman 70.3 Cairns 2022

Quick facts

1165/270/43All/Gender/AG

F35-39Age group

2673Bib number

AustraliaNationality


46:05	3:32:42	2:38:54	7:06:36

Compare Gemma Hale with other athletes!

2673 Hale

2687 Lazarou ×

2695 Woods ×

2669 Thomson ×

2668 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	+08:24 (44.) ●	+08:40 (303.) ●	+10:09 (1230.) ●
Transition		00:50:26	00:04:21	-	-01:07 (15.) ●	-01:37 (78.) ●	-00:59 (514.) ●
Bike	1.4 km	00:54:03	00:03:37	23.23 km/h	+00:18 (39.) ●	+00:10 (249.) ●	+00:24 (1106.) ●
Bike	19 km	01:31:00	00:36:57	28.58 km/h	+02:37 (36.) ●	+01:29 (223.) ●	+03:27 (1059.) ●
Bike	31.3 km	01:58:13	00:27:13	27.12 km/h	+03:09 (41.) ●	+02:23 (267.) ●	+03:49 (1172.) ●
Bike	43.8 km	02:30:16	00:32:03	23.4 km/h	+03:27 (39.) ●	+02:17 (249.) ●	+04:13 (1122.) ●
Bike	61.5 km	03:12:42	00:42:26	25.03 km/h	+05:55 (41.) ●	+04:36 (281.) ●	+06:49 (1175.) ●
Bike	77.2 km	03:52:45	00:40:03	23.52 km/h	+06:22 (42.) ●	+05:00 (290.) ●	+06:55 (1170.) ●
Bike	85.8 km	04:13:55	00:21:10	24.38 km/h	+02:28 (37.) ●	+01:37 (235.) ●	+02:40 (1037.) ●
Bike	89.6 km	04:23:08	00:09:13	24.74 km/h	+00:50 (37.) ●	+00:37 (241.) ●	+01:01 (1041.) ●
Bike	89.6 km	04:23:08	03:32:42	25.28 km/h	+25:06 (39.) ●	+18:09 (253.) ●	+29:18 (1128.) ●
Transition		04:27:42	00:04:34	-	-00:32 (26.) ●	-00:50 (141.) ●	±00:00 (769.) ●
Run	1.8 km	04:34:08	00:06:26	03:34 min/km	-00:12 (26.) ●	-00:32 (127.) ●	-00:04 (692.) ●
Run	3 km	04:40:57	00:06:49	05:40 min/km	-00:12 (26.) ●	-00:27 (145.) ●	+00:04 (758.) ●
Run	4.8 km	04:54:08	00:13:11	07:19 min/km	+01:21 (37.) ●	+00:41 (221.) ●	+01:31 (1004.) ●
Run	7.3 km	05:07:51	00:13:43	05:29 min/km	+00:35 (32.) ●	-00:14 (171.) ●	+00:41 (861.) ●
Run	9.8 km	05:22:59	00:15:08	06:03 min/km	+01:27 (36.) ●	+00:46 (217.) ●	+01:44 (996.) ●
Run	11.1 km	05:32:39	00:09:40	07:26 min/km	+00:43 (33.) ●	+00:08 (182.) ●	+00:46 (898.) ●
Run	12.3 km	05:41:16	00:08:37	07:10 min/km	+01:02 (35.) ●	+00:42 (235.) ●	+01:10 (1029.) ●
Run	13.5 km	05:49:59	00:08:43	07:15 min/km	+01:12 (38.) ●	+00:46 (236.) ●	+01:11 (1001.) ●
Run	15.4 km	06:05:24	00:15:25	08:06 min/km	+02:26 (40.) ●	+01:48 (254.) ●	+02:27 (1048.) ●
Run	17.8 km	06:28:28	00:23:04	09:36 min/km	+09:04 (47.) ●	+08:11 (330.) ●	+08:50 (1288.) ●
Run	20.3 km	06:52:55	00:24:27	09:46 min/km	+10:18 (47.) ●	+09:21 (330.) ●	+09:58 (1294.) ●
Run	21.7 km	07:06:36	00:13:41	09:46 min/km	+03:23 (44.) ●	+02:48 (304.) ●	+03:09 (1199.) ●
Run	21.7 km	07:06:36	02:38:54	07:19 min/km	+31:07 (42.) ●	+23:58 (272.) ●	+31:27 (1136.) ●
Total	113.2 km	07:06:36	07:06:36	15.92 km/h	+01:02:58 (43.) ●	+48:20 (270.) ●	+01:09:55 (1165.) ●

Ovr	Gen	Div	Name	#	AG
1080	236	38	Mandi Olsen	2689	F35-39	Canada	00:41:14	03:47:23	02:06:59	06:49:02
1087	239	39	Christine Law	2661	F35-39	Australia	00:44:51	03:49:34	02:02:49	06:49:57
1090	240	40	Lynda Ettridge	2682	F35-39	Australia	00:36:49	03:29:15	02:31:53	06:50:35
1110	248	41	Sophia Lazarou	2687	F35-39	Australia	00:43:54	03:12:33	02:42:35	06:55:02
1157	265	42	Deanne Woods	2695	F35-39	Australia	00:47:10	03:40:31	02:21:20	07:05:35
1165	270	43	Gemma Hale	2673	F35-39	Australia	00:46:05	03:32:42	02:38:54	07:06:36
1232	302	44	Rachel Thomson	2669	F35-39	Australia	00:47:53	03:50:30	02:30:37	07:23:56
1246	306	45	Paula Ryan	2668	F35-39	Australia	00:44:21	03:27:57	02:57:04	07:31:10
1279	322	46	Bec Grover	2643	F35-39	New Zealand	00:35:04	03:43:01	03:10:17	07:47:12
1293	328	47	Antoinette Jago	2674	F35-39	Ireland	00:47:17	03:47:34	03:10:16	07:57:48