Ross McDougall -
Ironman 70.3 Cairns 2022

  Quick facts

261/196/36All/Gender/AG

M40-44Age group

2719Bib number

AustraliaNationality

28:522:37:571:57:38 5:11:16

  Compare Ross McDougall with other athletes!

2719 McDougall
2711 Hunt × 
2821 Marano × 
2705 Deakin × 
2815 Henderson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:52 00:28:5201:31 min/100m-06:04 (16.) -06:16 (74.) -07:04 (119.)
Transition 00:33:03 00:04:11 - -01:02 (37.) -01:20 (197.) -01:09 (463.)
Bike1.4 km 00:35:51 00:02:4830 km/h-00:16 (18.) -00:19 (142.) -00:25 (192.)
Bike19 km 01:05:30 00:29:3935.62 km/h-02:19 (32.) -02:41 (180.) -03:51 (218.)
Bike31.3 km 01:25:57 00:20:2736.09 km/h-01:38 (32.) -02:00 (172.) -02:57 (199.)
Bike43.8 km 01:50:15 00:24:1830.86 km/h-01:48 (35.) -02:15 (192.) -03:32 (230.)
Bike61.5 km 02:20:59 00:30:4434.56 km/h-02:36 (33.) -03:18 (182.) -04:53 (215.)
Bike77.2 km 02:48:23 00:27:2434.38 km/h-03:48 (22.) -04:11 (124.) -05:44 (140.)
Bike85.8 km 03:03:56 00:15:3333.18 km/h-01:44 (29.) -02:06 (165.) -02:57 (195.)
Bike89.6 km 03:11:00 00:07:0432.26 km/h-00:49 (27.) -00:53 (178.) -01:08 (233.)
Bike89.6 km 03:11:00 02:37:5734.04 km/h-14:58 (30.) -17:43 (160.) -25:27 (190.)
Transition 03:13:38 00:02:38 - -01:45 (13.) -02:09 (78.) -01:56 (214.)
Run1.8 km 03:19:31 00:05:5303:16 min/km-00:16 (47.) -00:24 (280.) -00:37 (399.)
Run3 km 03:26:09 00:06:3805:31 min/km+00:14 (68.) +00:04 (424.) -00:07 (665.)
Run4.8 km 03:36:36 00:10:2705:48 min/km-00:38 (44.) -00:55 (279.) -01:13 (419.)
Run7.3 km 03:49:12 00:12:3605:02 min/km+00:11 (67.) -00:07 (400.) -00:26 (639.)
Run9.8 km 04:01:46 00:12:3405:01 min/km-00:15 (58.) -00:29 (360.) -00:50 (555.)
Run11.1 km 04:09:33 00:07:4705:59 min/km-00:45 (40.) -00:55 (243.) -01:07 (374.)
Run12.3 km 04:16:33 00:07:0005:49 min/km-00:07 (57.) -00:16 (352.) -00:27 (561.)
Run13.5 km 04:23:27 00:06:5405:45 min/km-00:20 (53.) -00:29 (319.) -00:38 (502.)
Run15.4 km 04:35:25 00:11:5806:17 min/km-00:35 (49.) -00:46 (320.) -01:00 (521.)
Run17.8 km 04:48:20 00:12:5505:22 min/km-00:53 (48.) -01:03 (306.) -01:19 (492.)
Run20.3 km 05:01:39 00:13:1905:19 min/km-00:43 (54.) -00:49 (342.) -01:10 (535.)
Run21.7 km 05:11:16 00:09:3706:52 min/km-00:41 (43.) -00:41 (301.) -00:55 (479.)
Run21.7 km 05:11:16 01:57:3805:25 min/km-04:48 (49.) -06:50 (315.) -09:49 (501.)
Total 113.2 km 05:11:16 05:11:1621.82 km/h-28:37 (36.) -34:18 (196.) -45:25 (261.)

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