Nev Quak -
Ironman 70.3 Cairns 2022

Quick facts

1186/677/102All/Gender/AG

M40-44Age group

2728Bib number

AustraliaNationality


31:06	3:25:36	3:04:05	7:11:49

Compare Nev Quak with other athletes!

2728 Quak

2810 Day ×

2824 Nagakura ×

2791 Weller ×

2801 Martin-Ao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:06	00:31:06	01:38 min/100m	-03:50 (27.) ●	-04:02 (164.) ●	-04:50 (264.) ●
Transition		00:36:26	00:05:20	-	+00:07 (66.) ●	-00:11 (381.) ●	±00:00 (762.) ●
Bike	1.4 km	00:39:42	00:03:16	25.71 km/h	+00:12 (82.) ●	+00:09 (487.) ●	+00:03 (759.) ●
Bike	19 km	01:16:12	00:36:30	28.93 km/h	+04:32 (98.) ●	+04:10 (637.) ●	+03:00 (1026.) ●
Bike	31.3 km	01:42:05	00:25:53	28.51 km/h	+03:48 (101.) ●	+03:26 (660.) ●	+02:29 (1066.) ●
Bike	43.8 km	02:13:46	00:31:41	23.67 km/h	+05:35 (101.) ●	+05:08 (670.) ●	+03:51 (1091.) ●
Bike	61.5 km	02:54:02	00:40:16	26.37 km/h	+06:56 (100.) ●	+06:14 (652.) ●	+04:39 (1058.) ●
Bike	77.2 km	03:31:09	00:37:07	25.38 km/h	+05:55 (95.) ●	+05:32 (634.) ●	+03:59 (1016.) ●
Bike	85.8 km	03:52:23	00:21:14	24.3 km/h	+03:57 (97.) ●	+03:35 (641.) ●	+02:44 (1045.) ●
Bike	89.6 km	04:02:02	00:09:39	23.63 km/h	+01:46 (99.) ●	+01:42 (660.) ●	+01:27 (1148.) ●
Bike	89.6 km	04:02:02	03:25:36	26.15 km/h	+32:41 (97.) ●	+29:56 (649.) ●	+22:12 (1039.) ●
Transition		04:07:44	00:05:42	-	+01:19 (82.) ●	+00:55 (524.) ●	+01:08 (986.) ●
Run	1.8 km	04:14:35	00:06:51	03:48 min/km	+00:42 (88.) ●	+00:34 (540.) ●	+00:21 (877.) ●
Run	3 km	04:21:35	00:07:00	05:50 min/km	+00:36 (84.) ●	+00:26 (507.) ●	+00:15 (834.) ●
Run	4.8 km	04:37:19	00:15:44	08:44 min/km	+04:39 (105.) ●	+04:22 (675.) ●	+04:04 (1215.) ●
Run	7.3 km	04:56:08	00:18:49	07:31 min/km	+06:24 (107.) ●	+06:06 (696.) ●	+05:47 (1257.) ●
Run	9.8 km	05:14:13	00:18:05	07:13 min/km	+05:16 (104.) ●	+05:02 (673.) ●	+04:41 (1205.) ●
Run	11.1 km	05:26:33	00:12:20	09:29 min/km	+03:48 (107.) ●	+03:38 (697.) ●	+03:26 (1248.) ●
Run	12.3 km	05:37:25	00:10:52	09:03 min/km	+03:45 (107.) ●	+03:36 (700.) ●	+03:25 (1262.) ●
Run	13.5 km	05:47:56	00:10:31	08:45 min/km	+03:17 (107.) ●	+03:08 (688.) ●	+02:59 (1242.) ●
Run	15.4 km	06:07:45	00:19:49	10:25 min/km	+07:16 (108.) ●	+07:05 (711.) ●	+06:51 (1284.) ●
Run	17.8 km	06:31:35	00:23:50	09:55 min/km	+10:02 (108.) ●	+09:52 (714.) ●	+09:36 (1291.) ●
Run	20.3 km	06:56:03	00:24:28	09:47 min/km	+10:26 (108.) ●	+10:20 (719.) ●	+09:59 (1296.) ●
Run	21.7 km	07:11:49	00:15:46	11:15 min/km	+05:28 (108.) ●	+05:28 (710.) ●	+05:14 (1278.) ●
Run	21.7 km	07:11:49	03:04:05	08:28 min/km	+01:01:39 (108.) ●	+59:37 (706.) ●	+56:38 (1275.) ●
Total	113.2 km	07:11:49	07:11:49	15.73 km/h	+01:31:56 (102.) ●	+01:26:15 (677.) ●	+01:15:08 (1186.) ●

Ovr	Gen	Div	Name	#	AG
1105	641	97	Josh Christie	2742	M40-44	Australia	00:35:55	03:37:15	02:27:04	06:53:50
1107	642	98	Dion Miller	2759	M40-44	Australia	00:34:20	03:35:40	02:26:40	06:54:34
1142	658	99	Shaun Sutton	2804	M40-44	Australia	00:54:39	03:40:47	02:16:10	07:02:58
1164	666	100	Andrew Day	2810	M40-44	Australia	00:40:22	03:38:57	02:32:17	07:06:33
1181	675	101	Satoshi Nagakura	2824	M40-44	Japan	00:52:06	03:32:17	02:30:16	07:10:35
1186	677	102	Nev Quak	2728	M40-44	Australia	00:31:06	03:25:36	03:04:05	07:11:49
1187	678	103	David Weller	2791	M40-44	Australia	00:43:06	03:25:36	02:43:52	07:11:56
1201	681	104	Matranillo Martin-Ao	2801	M40-44	Australia	00:46:54	03:28:13	02:44:40	07:15:36
1205	683	105	Victor Andersson	2793	M40-44	Australia	00:42:01	03:26:05	02:55:55	07:16:47
1216	688	106	Richard Knight	2751	M40-44	Australia	00:39:58	03:38:00	02:47:23	07:19:04