Chris MacDonald -
Ironman 70.3 Cairns 2022

Quick facts

879/545/88All/Gender/AG

M40-44Age group

2756Bib number

AustraliaNationality


31:58	3:16:19	2:16:36	6:19:09

Compare Chris MacDonald with other athletes!

2756 MacDonald

2785 Roberts ×

2829 Roche ×

2779 Lawson ×

2748 Fraser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-02:58 (36.) ●	-03:10 (213.) ●	-03:58 (336.) ●
Transition		00:40:13	00:08:15	-	+03:02 (100.) ●	+02:44 (655.) ●	+02:55 (1184.) ●
Bike	1.4 km	00:43:53	00:03:40	22.91 km/h	+00:36 (103.) ●	+00:33 (672.) ●	+00:27 (1146.) ●
Bike	19 km	01:20:03	00:36:10	29.2 km/h	+04:12 (96.) ●	+03:50 (623.) ●	+02:40 (993.) ●
Bike	31.3 km	01:45:04	00:25:01	29.5 km/h	+02:56 (96.) ●	+02:34 (623.) ●	+01:37 (961.) ●
Bike	43.8 km	02:14:19	00:29:15	25.64 km/h	+03:09 (94.) ●	+02:42 (581.) ●	+01:25 (881.) ●
Bike	61.5 km	02:52:10	00:37:51	28.06 km/h	+04:31 (93.) ●	+03:49 (580.) ●	+02:14 (888.) ●
Bike	77.2 km	03:27:16	00:35:06	26.84 km/h	+03:54 (88.) ●	+03:31 (569.) ●	+01:58 (876.) ●
Bike	85.8 km	03:47:30	00:20:14	25.5 km/h	+02:57 (91.) ●	+02:35 (595.) ●	+01:44 (942.) ●
Bike	89.6 km	03:56:32	00:09:02	25.24 km/h	+01:09 (91.) ●	+01:05 (588.) ●	+00:50 (981.) ●
Bike	89.6 km	03:56:32	03:16:19	27.38 km/h	+23:24 (93.) ●	+20:39 (600.) ●	+12:55 (930.) ●
Transition		04:02:33	00:06:01	-	+01:38 (88.) ●	+01:14 (566.) ●	+01:27 (1042.) ●
Run	1.8 km	04:08:36	00:06:03	03:21 min/km	-00:06 (55.) ●	-00:14 (312.) ●	-00:27 (465.) ●
Run	3 km	04:15:12	00:06:36	05:30 min/km	+00:12 (66.) ●	+00:02 (415.) ●	-00:09 (650.) ●
Run	4.8 km	04:27:28	00:12:16	06:48 min/km	+01:11 (83.) ●	+00:54 (515.) ●	+00:36 (865.) ●
Run	7.3 km	04:41:08	00:13:40	05:28 min/km	+01:15 (83.) ●	+00:57 (513.) ●	+00:38 (853.) ●
Run	9.8 km	04:55:15	00:14:07	05:38 min/km	+01:18 (80.) ●	+01:04 (521.) ●	+00:43 (868.) ●
Run	11.1 km	05:05:17	00:10:02	07:43 min/km	+01:30 (89.) ●	+01:20 (565.) ●	+01:08 (970.) ●
Run	12.3 km	05:13:52	00:08:35	07:09 min/km	+01:28 (92.) ●	+01:19 (588.) ●	+01:08 (1022.) ●
Run	13.5 km	05:22:06	00:08:14	06:51 min/km	+01:00 (77.) ●	+00:51 (522.) ●	+00:42 (900.) ●
Run	15.4 km	05:35:45	00:13:39	07:11 min/km	+01:06 (70.) ●	+00:55 (469.) ●	+00:41 (812.) ●
Run	17.8 km	05:50:27	00:14:42	06:07 min/km	+00:54 (71.) ●	+00:44 (468.) ●	+00:28 (801.) ●
Run	20.3 km	06:05:51	00:15:24	06:09 min/km	+01:22 (79.) ●	+01:16 (508.) ●	+00:55 (855.) ●
Run	21.7 km	06:19:09	00:13:18	09:30 min/km	+03:00 (100.) ●	+03:00 (657.) ●	+02:46 (1167.) ●
Run	21.7 km	06:19:09	02:16:36	06:17 min/km	+14:10 (76.) ●	+12:08 (513.) ●	+09:09 (865.) ●
Total	113.2 km	06:19:09	06:19:09	17.91 km/h	+39:16 (88.) ●	+33:35 (545.) ●	+22:28 (879.) ●

Ovr	Gen	Div	Name	#	AG
786	504	83	Jevaat Ali	2696	M40-44	Australia	00:36:59	02:47:31	02:31:26	06:08:49
824	518	84	Johannes Boshoff	2805	M40-44	Australia	00:45:40	03:07:31	02:09:41	06:13:13
825	519	85	Matthew Kuhn	2752	M40-44	Australia	00:40:34	02:48:31	02:33:32	06:13:14
852	534	86	Lachlan Roberts	2785	M40-44	Australia	00:36:39	03:16:50	02:09:52	06:16:36
872	541	87	Philip Roche	2829	M40-44	Australia	00:40:29	03:01:38	02:27:09	06:18:22
879	545	88	Chris MacDonald	2756	M40-44	Australia	00:31:58	03:16:19	02:16:36	06:19:09
925	568	89	Quinn Lawson	2779	M40-44	Australia	00:38:57	03:06:10	02:26:09	06:25:04
935	573	90	Scott Fraser	2748	M40-44	Australia	00:39:33	03:06:48	02:24:36	06:25:46
947	578	91	Nathan Jones	2818	M40-44	Australia	00:45:24	03:08:38	02:20:36	06:26:32
949	580	92	Noel Spencer	2787	M40-44	Ireland	00:39:01	03:08:14	02:25:16	06:26:58