Quinn Lawson -
Ironman 70.3 Cairns 2022

Quick facts

925/568/89All/Gender/AG

M40-44Age group

2779Bib number

AustraliaNationality


38:57	3:06:10	2:26:09	6:25:04

Compare Quinn Lawson with other athletes!

2779 Lawson

2829 Roche ×

2756 MacDonald ×

2748 Fraser ×

2818 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+04:01 (82.) ●	+03:49 (571.) ●	+03:01 (958.) ●
Transition		00:47:12	00:08:15	-	+03:02 (101.) ●	+02:44 (656.) ●	+02:55 (1185.) ●
Bike	1.4 km	00:50:29	00:03:17	25.58 km/h	+00:13 (85.) ●	+00:10 (507.) ●	+00:04 (792.) ●
Bike	19 km	01:23:45	00:33:16	31.74 km/h	+01:18 (77.) ●	+00:56 (469.) ●	-00:14 (683.) ●
Bike	31.3 km	01:47:38	00:23:53	30.9 km/h	+01:48 (87.) ●	+01:26 (536.) ●	+00:29 (794.) ●
Bike	43.8 km	02:15:38	00:28:00	26.79 km/h	+01:54 (87.) ●	+01:27 (511.) ●	+00:10 (750.) ●
Bike	61.5 km	02:51:33	00:35:55	29.57 km/h	+02:35 (87.) ●	+01:53 (502.) ●	+00:18 (736.) ●
Bike	77.2 km	03:26:12	00:34:39	27.19 km/h	+03:27 (85.) ●	+03:04 (549.) ●	+01:31 (824.) ●
Bike	85.8 km	03:44:54	00:18:42	27.59 km/h	+01:25 (80.) ●	+01:03 (492.) ●	+00:12 (727.) ●
Bike	89.6 km	03:53:22	00:08:28	26.93 km/h	+00:35 (80.) ●	+00:31 (509.) ●	+00:16 (789.) ●
Bike	89.6 km	03:53:22	03:06:10	28.88 km/h	+13:15 (82.) ●	+10:30 (508.) ●	+02:46 (755.) ●
Transition		03:58:55	00:05:33	-	+01:10 (80.) ●	+00:46 (514.) ●	+00:59 (969.) ●
Run	1.8 km	04:05:28	00:06:33	03:38 min/km	+00:24 (78.) ●	+00:16 (467.) ●	+00:03 (738.) ●
Run	3 km	04:12:09	00:06:41	05:34 min/km	+00:17 (71.) ●	+00:07 (437.) ●	-00:04 (691.) ●
Run	4.8 km	04:23:50	00:11:41	06:29 min/km	+00:36 (75.) ●	+00:19 (452.) ●	+00:01 (735.) ●
Run	7.3 km	04:37:12	00:13:22	05:20 min/km	+00:57 (79.) ●	+00:39 (492.) ●	+00:20 (808.) ●
Run	9.8 km	04:51:34	00:14:22	05:44 min/km	+01:33 (85.) ●	+01:19 (540.) ●	+00:58 (904.) ●
Run	11.1 km	05:01:50	00:10:16	07:53 min/km	+01:44 (91.) ●	+01:34 (579.) ●	+01:22 (1011.) ●
Run	12.3 km	05:09:58	00:08:08	06:46 min/km	+01:01 (82.) ●	+00:52 (540.) ●	+00:41 (917.) ●
Run	13.5 km	05:18:48	00:08:50	07:21 min/km	+01:36 (91.) ●	+01:27 (578.) ●	+01:18 (1024.) ●
Run	15.4 km	05:33:24	00:14:36	07:41 min/km	+02:03 (86.) ●	+01:52 (542.) ●	+01:38 (946.) ●
Run	17.8 km	05:50:00	00:16:36	06:54 min/km	+02:48 (88.) ●	+02:38 (579.) ●	+02:22 (1017.) ●
Run	20.3 km	06:10:35	00:20:35	08:14 min/km	+06:33 (104.) ●	+06:27 (690.) ●	+06:06 (1238.) ●
Run	21.7 km	06:25:04	00:14:29	10:20 min/km	+04:11 (105.) ●	+04:11 (690.) ●	+03:57 (1238.) ●
Run	21.7 km	06:25:04	02:26:09	06:44 min/km	+23:43 (90.) ●	+21:41 (586.) ●	+18:42 (1011.) ●
Total	113.2 km	06:25:04	06:25:04	17.64 km/h	+45:11 (89.) ●	+39:30 (568.) ●	+28:23 (925.) ●

Ovr	Gen	Div	Name	#	AG
824	518	84	Johannes Boshoff	2805	M40-44	Australia	00:45:40	03:07:31	02:09:41	06:13:13
825	519	85	Matthew Kuhn	2752	M40-44	Australia	00:40:34	02:48:31	02:33:32	06:13:14
852	534	86	Lachlan Roberts	2785	M40-44	Australia	00:36:39	03:16:50	02:09:52	06:16:36
872	541	87	Philip Roche	2829	M40-44	Australia	00:40:29	03:01:38	02:27:09	06:18:22
879	545	88	Chris MacDonald	2756	M40-44	Australia	00:31:58	03:16:19	02:16:36	06:19:09
925	568	89	Quinn Lawson	2779	M40-44	Australia	00:38:57	03:06:10	02:26:09	06:25:04
935	573	90	Scott Fraser	2748	M40-44	Australia	00:39:33	03:06:48	02:24:36	06:25:46
947	578	91	Nathan Jones	2818	M40-44	Australia	00:45:24	03:08:38	02:20:36	06:26:32
949	580	92	Noel Spencer	2787	M40-44	Ireland	00:39:01	03:08:14	02:25:16	06:26:58
976	594	93	Chris Gilmour	2708	M40-44	Australia	00:37:48	03:13:06	02:31:00	06:31:22