Noel Spencer -
Ironman 70.3 Cairns 2022

Quick facts

949/580/92All/Gender/AG

M40-44Age group

2787Bib number

IrelandNationality


39:01	3:08:14	2:25:16	6:26:58

Compare Noel Spencer with other athletes!

2787 Spencer

2748 Fraser ×

2818 Jones ×

2708 Gilmour ×

2795 Donios ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	+04:05 (83.) ●	+03:53 (574.) ●	+03:05 (966.) ●
Transition		00:47:23	00:08:22	-	+03:09 (104.) ●	+02:51 (663.) ●	+03:02 (1196.) ●
Bike	1.4 km	00:50:29	00:03:06	27.1 km/h	+00:02 (66.) ●	-00:01 (367.) ●	-00:07 (540.) ●
Bike	19 km	01:23:11	00:32:42	32.29 km/h	+00:44 (71.) ●	+00:22 (428.) ●	-00:48 (611.) ●
Bike	31.3 km	01:45:38	00:22:27	32.87 km/h	+00:22 (72.) ●	±00:00 (414.) ●	-00:57 (562.) ●
Bike	43.8 km	02:12:36	00:26:58	27.81 km/h	+00:52 (77.) ●	+00:25 (442.) ●	-00:52 (612.) ●
Bike	61.5 km	02:48:23	00:35:47	29.68 km/h	+02:27 (86.) ●	+01:45 (497.) ●	+00:10 (726.) ●
Bike	77.2 km	03:24:31	00:36:08	26.07 km/h	+04:56 (93.) ●	+04:33 (602.) ●	+03:00 (943.) ●
Bike	85.8 km	03:46:05	00:21:34	23.93 km/h	+04:17 (99.) ●	+03:55 (654.) ●	+03:04 (1081.) ●
Bike	89.6 km	03:55:37	00:09:32	23.92 km/h	+01:39 (98.) ●	+01:35 (656.) ●	+01:20 (1127.) ●
Bike	89.6 km	03:55:37	03:08:14	28.56 km/h	+15:19 (86.) ●	+12:34 (524.) ●	+04:50 (784.) ●
Transition		04:01:42	00:06:05	-	+01:42 (91.) ●	+01:18 (574.) ●	+01:31 (1054.) ●
Run	1.8 km	04:07:36	00:05:54	03:16 min/km	-00:15 (48.) ●	-00:23 (283.) ●	-00:36 (404.) ●
Run	3 km	04:13:48	00:06:12	05:10 min/km	-00:12 (51.) ●	-00:22 (307.) ●	-00:33 (458.) ●
Run	4.8 km	04:25:21	00:11:33	06:25 min/km	+00:28 (71.) ●	+00:11 (434.) ●	-00:07 (700.) ●
Run	7.3 km	04:38:04	00:12:43	05:05 min/km	+00:18 (70.) ●	±00:00 (421.) ●	-00:19 (675.) ●
Run	9.8 km	04:52:24	00:14:20	05:43 min/km	+01:31 (83.) ●	+01:17 (534.) ●	+00:56 (894.) ●
Run	11.1 km	05:01:23	00:08:59	06:54 min/km	+00:27 (70.) ●	+00:17 (441.) ●	+00:05 (722.) ●
Run	12.3 km	05:09:31	00:08:08	06:46 min/km	+01:01 (83.) ●	+00:52 (541.) ●	+00:41 (918.) ●
Run	13.5 km	05:18:02	00:08:31	07:05 min/km	+01:17 (83.) ●	+01:08 (551.) ●	+00:59 (961.) ●
Run	15.4 km	05:32:25	00:14:23	07:34 min/km	+01:50 (80.) ●	+01:39 (525.) ●	+01:25 (918.) ●
Run	17.8 km	05:51:02	00:18:37	07:45 min/km	+04:49 (102.) ●	+04:39 (654.) ●	+04:23 (1168.) ●
Run	20.3 km	06:14:08	00:23:06	09:14 min/km	+09:04 (107.) ●	+08:58 (712.) ●	+08:37 (1285.) ●
Run	21.7 km	06:26:58	00:12:50	09:10 min/km	+02:32 (93.) ●	+02:32 (628.) ●	+02:18 (1114.) ●
Run	21.7 km	06:26:58	02:25:16	06:41 min/km	+22:50 (89.) ●	+20:48 (581.) ●	+17:49 (1000.) ●
Total	113.2 km	06:26:58	06:26:58	17.55 km/h	+47:05 (92.) ●	+41:24 (580.) ●	+30:17 (949.) ●

Ovr	Gen	Div	Name	#	AG
872	541	87	Philip Roche	2829	M40-44	Australia	00:40:29	03:01:38	02:27:09	06:18:22
879	545	88	Chris MacDonald	2756	M40-44	Australia	00:31:58	03:16:19	02:16:36	06:19:09
925	568	89	Quinn Lawson	2779	M40-44	Australia	00:38:57	03:06:10	02:26:09	06:25:04
935	573	90	Scott Fraser	2748	M40-44	Australia	00:39:33	03:06:48	02:24:36	06:25:46
947	578	91	Nathan Jones	2818	M40-44	Australia	00:45:24	03:08:38	02:20:36	06:26:32
949	580	92	Noel Spencer	2787	M40-44	Ireland	00:39:01	03:08:14	02:25:16	06:26:58
976	594	93	Chris Gilmour	2708	M40-44	Australia	00:37:48	03:13:06	02:31:00	06:31:22
1013	608	94	Jeff Donios	2795	M40-44	Australia	00:34:38	03:24:53	02:25:05	06:37:33
1037	616	95	Thomas Murphy	2823	M40-44	Australia	00:40:24	03:11:43	02:36:58	06:40:32
1097	637	96	Justin Byrne	2807	M40-44	Australia	00:41:13	03:04:00	02:51:05	06:51:36