Martin de Haan -
Ironman 70.3 Cairns 2022
Quick facts
653/431/71All/Gender/AG
M40-44Age group
2811Bib number
AustraliaNationality
32:41 | 2:47:54 | 2:26:24 | 5:53:37 |
Compare Martin de Haan with other athletes!
2811 de Haan
2731 Viviers ×
2771 Bailey ×
2834 Starmer ×
2814 Harrison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -02:15 (43.) ● | -02:27 (258.) ● | -03:15 (404.) ● |
Transition | 00:35:56 | 00:03:15 | - | -01:58 (9.) ● | -02:16 (63.) ● | -02:05 (143.) ● | |
Bike | 1.4 km | 00:39:06 | 00:03:10 | 26.53 km/h | +00:06 (71.) ● | +00:03 (417.) ● | -00:03 (631.) ● |
Bike | 19 km | 01:10:30 | 00:31:24 | 33.63 km/h | -00:34 (57.) ● | -00:56 (324.) ● | -02:06 (435.) ● |
Bike | 31.3 km | 01:32:09 | 00:21:39 | 34.09 km/h | -00:26 (59.) ● | -00:48 (320.) ● | -01:45 (405.) ● |
Bike | 43.8 km | 01:58:23 | 00:26:14 | 28.59 km/h | +00:08 (65.) ● | -00:19 (378.) ● | -01:36 (496.) ● |
Bike | 61.5 km | 02:31:06 | 00:32:43 | 32.46 km/h | -00:37 (56.) ● | -01:19 (332.) ● | -02:54 (420.) ● |
Bike | 77.2 km | 02:59:39 | 00:28:33 | 32.99 km/h | -02:39 (37.) ● | -03:02 (201.) ● | -04:35 (243.) ● |
Bike | 85.8 km | 03:16:25 | 00:16:46 | 30.78 km/h | -00:31 (54.) ● | -00:53 (310.) ● | -01:44 (416.) ● |
Bike | 89.6 km | 03:23:50 | 00:07:25 | 30.74 km/h | -00:28 (43.) ● | -00:32 (260.) ● | -00:47 (366.) ● |
Bike | 89.6 km | 03:23:50 | 02:47:54 | 32.02 km/h | -05:01 (51.) ● | -07:46 (296.) ● | -15:30 (382.) ● |
Transition | 03:27:13 | 00:03:23 | - | -01:00 (38.) ● | -01:24 (197.) ● | -01:11 (459.) ● | |
Run | 1.8 km | 03:33:03 | 00:05:50 | 03:14 min/km | -00:19 (46.) ● | -00:27 (271.) ● | -00:40 (383.) ● |
Run | 3 km | 03:39:12 | 00:06:09 | 05:07 min/km | -00:15 (48.) ● | -00:25 (291.) ● | -00:36 (437.) ● |
Run | 4.8 km | 03:50:14 | 00:11:02 | 06:07 min/km | -00:03 (64.) ● | -00:20 (371.) ● | -00:38 (569.) ● |
Run | 7.3 km | 04:02:56 | 00:12:42 | 05:04 min/km | +00:17 (69.) ● | -00:01 (416.) ● | -00:20 (668.) ● |
Run | 9.8 km | 04:16:52 | 00:13:56 | 05:34 min/km | +01:07 (78.) ● | +00:53 (504.) ● | +00:32 (839.) ● |
Run | 11.1 km | 04:26:27 | 00:09:35 | 07:22 min/km | +01:03 (82.) ● | +00:53 (522.) ● | +00:41 (875.) ● |
Run | 12.3 km | 04:34:41 | 00:08:14 | 06:51 min/km | +01:07 (86.) ● | +00:58 (551.) ● | +00:47 (940.) ● |
Run | 13.5 km | 04:43:36 | 00:08:55 | 07:25 min/km | +01:41 (94.) ● | +01:32 (583.) ● | +01:23 (1035.) ● |
Run | 15.4 km | 05:01:50 | 00:18:14 | 09:35 min/km | +05:41 (105.) ● | +05:30 (690.) ● | +05:16 (1245.) ● |
Run | 17.8 km | 05:23:30 | 00:21:40 | 09:01 min/km | +07:52 (105.) ● | +07:42 (701.) ● | +07:26 (1270.) ● |
Run | 20.3 km | 05:41:13 | 00:17:43 | 07:05 min/km | +03:41 (92.) ● | +03:35 (606.) ● | +03:14 (1071.) ● |
Run | 21.7 km | 05:53:37 | 00:12:24 | 08:51 min/km | +02:06 (90.) ● | +02:06 (598.) ● | +01:52 (1053.) ● |
Run | 21.7 km | 05:53:37 | 02:26:24 | 06:44 min/km | +23:58 (91.) ● | +21:56 (588.) ● | +18:57 (1013.) ● |
Total | 113.2 km | 05:53:37 | 05:53:37 | 19.21 km/h | +13:44 (71.) ● | +08:03 (431.) ● | -03:04 (653.) ● |