Sarah Dick -
Ironman 70.3 Cairns 2022

Quick facts

780/145/26All/Gender/AG

F40-44Age group

2841Bib number

AustraliaNationality


28:09	3:11:46	2:18:54	6:07:55

Compare Sarah Dick with other athletes!

2841 Dick

2037 Scott ×

2865 Spencer ×

2905 Wood ×

2864 Skicko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:09	00:28:09	01:28 min/100m	-08:38 (2.) ●	-09:16 (13.) ●	-07:47 (83.) ●
Transition		00:31:43	00:03:34	-	-02:03 (6.) ●	-02:24 (21.) ●	-01:46 (260.) ●
Bike	1.4 km	00:34:59	00:03:16	25.71 km/h	-00:06 (22.) ●	-00:11 (137.) ●	+00:03 (761.) ●
Bike	19 km	01:09:04	00:34:05	30.98 km/h	-00:55 (22.) ●	-01:23 (126.) ●	+00:35 (770.) ●
Bike	31.3 km	01:33:12	00:24:08	30.58 km/h	-00:22 (26.) ●	-00:42 (141.) ●	+00:44 (844.) ●
Bike	43.8 km	02:02:50	00:29:38	25.31 km/h	+00:22 (30.) ●	-00:08 (174.) ●	+01:48 (923.) ●
Bike	61.5 km	02:40:14	00:37:24	28.4 km/h	+00:08 (28.) ●	-00:26 (163.) ●	+01:47 (856.) ●
Bike	77.2 km	03:15:16	00:35:02	26.89 km/h	+00:41 (33.) ●	-00:01 (174.) ●	+01:54 (870.) ●
Bike	85.8 km	03:34:31	00:19:15	26.81 km/h	+00:09 (31.) ●	-00:18 (158.) ●	+00:45 (805.) ●
Bike	89.6 km	03:43:29	00:08:58	25.43 km/h	+00:31 (38.) ●	+00:22 (218.) ●	+00:46 (965.) ●
Bike	89.6 km	03:43:29	03:11:46	28.03 km/h	+00:28 (26.) ●	-02:47 (152.) ●	+08:22 (840.) ●
Transition		03:49:01	00:05:32	-	+00:06 (36.) ●	+00:08 (210.) ●	+00:58 (962.) ●
Run	1.8 km	03:56:10	00:07:09	03:58 min/km	+00:02 (33.) ●	+00:11 (214.) ●	+00:39 (989.) ●
Run	3 km	04:03:17	00:07:07	05:55 min/km	+00:06 (29.) ●	-00:09 (176.) ●	+00:22 (878.) ●
Run	4.8 km	04:16:24	00:13:07	07:17 min/km	+01:03 (38.) ●	+00:37 (218.) ●	+01:27 (992.) ●
Run	7.3 km	04:30:15	00:13:51	05:32 min/km	+00:26 (33.) ●	-00:06 (179.) ●	+00:49 (886.) ●
Run	9.8 km	04:46:36	00:16:21	06:32 min/km	+02:14 (44.) ●	+01:59 (256.) ●	+02:57 (1102.) ●
Run	11.1 km	04:56:17	00:09:41	07:26 min/km	+00:32 (34.) ●	+00:09 (184.) ●	+00:47 (900.) ●
Run	12.3 km	05:04:16	00:07:59	06:39 min/km	+00:23 (33.) ●	+00:04 (188.) ●	+00:32 (884.) ●
Run	13.5 km	05:12:42	00:08:26	07:01 min/km	+00:49 (40.) ●	+00:29 (218.) ●	+00:54 (947.) ●
Run	15.4 km	05:26:42	00:14:00	07:22 min/km	+00:51 (36.) ●	+00:23 (195.) ●	+01:02 (869.) ●
Run	17.8 km	05:41:18	00:14:36	06:04 min/km	+00:08 (32.) ●	-00:17 (175.) ●	+00:22 (789.) ●
Run	20.3 km	05:57:15	00:15:57	06:22 min/km	+01:11 (37.) ●	+00:51 (215.) ●	+01:28 (915.) ●
Run	21.7 km	06:07:55	00:10:40	07:37 min/km	+00:03 (28.) ●	-00:13 (158.) ●	+00:08 (740.) ●
Run	21.7 km	06:07:55	02:18:54	06:24 min/km	+07:48 (34.) ●	+03:58 (194.) ●	+11:27 (902.) ●
Total	113.2 km	06:07:55	06:07:55	18.46 km/h	-02:19 (26.) ●	-10:21 (145.) ●	+11:14 (780.) ●

Ovr	Gen	Div	Name	#	AG
731	133	21	Penny Elliott	2852	F40-44	New Zealand	00:37:43	03:15:02	02:00:07	06:02:49
744	136	22	Lauren Keith	2872	F40-44	Australia	00:36:26	03:05:37	02:13:04	06:04:03
756	138	23	Demelza Gardem	2853	F40-44	Australia	00:39:52	02:52:10	02:21:04	06:04:28
769	142	24	Monique Scott	2037	F40-44	Australia	00:36:11	03:23:13	01:57:31	06:06:21
772	144	25	Cassie Spencer	2865	F40-44	Australia	00:30:33	03:04:21	02:23:27	06:06:39
780	145	26	Sarah Dick	2841	F40-44	Australia	00:28:09	03:11:46	02:18:54	06:07:55
783	146	27	Melanie Wood	2905	F40-44	Australia	00:30:00	03:19:49	02:09:47	06:08:25
787	148	28	Melanie Skicko	2864	F40-44	Australia	00:36:17	03:06:00	02:16:43	06:09:01
799	153	29	Carly Barkle	2884	F40-44	Australia	00:48:53	03:14:30	01:50:31	06:10:34
800	154	30	Kate Comas	2850	F40-44	Australia	00:41:07	03:12:41	02:01:02	06:10:36