Michelle Williamson -
Ironman 70.3 Cairns 2022

  Quick facts

955/193/38All/Gender/AG

F40-44Age group

2877Bib number

AustraliaNationality

38:373:16:342:19:45 6:27:31

  Compare Michelle Williamson with other athletes!

2877 Williamson
2876 Wilkins × 
2857 Massey × 
2883 Taylor × 
3504 Todd × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:37 00:38:3702:01 min/100m+01:50 (37.) +01:12 (208.) +02:41 (933.)
Transition 00:45:02 00:06:25 - +00:48 (36.) +00:27 (222.) +01:05 (978.)
Bike1.4 km 00:48:35 00:03:3323.66 km/h+00:11 (39.) +00:06 (231.) +00:20 (1059.)
Bike19 km 01:24:30 00:35:5529.4 km/h+00:55 (34.) +00:27 (194.) +02:25 (969.)
Bike31.3 km 01:49:25 00:24:5529.62 km/h+00:25 (31.) +00:05 (178.) +01:31 (945.)
Bike43.8 km 02:19:36 00:30:1124.85 km/h+00:55 (34.) +00:25 (194.) +02:21 (976.)
Bike61.5 km 02:57:55 00:38:1927.72 km/h+01:03 (34.) +00:29 (187.) +02:42 (938.)
Bike77.2 km 03:33:28 00:35:3326.5 km/h+01:12 (35.) +00:30 (186.) +02:25 (903.)
Bike85.8 km 03:52:56 00:19:2826.51 km/h+00:22 (34.) -00:05 (169.) +00:58 (830.)
Bike89.6 km 04:01:36 00:08:4026.31 km/h+00:13 (32.) +00:04 (177.) +00:28 (858.)
Bike89.6 km 04:01:36 03:16:3427.35 km/h+05:16 (36.) +02:01 (188.) +13:10 (934.)
Transition 04:07:46 00:06:10 - +00:44 (37.) +00:46 (239.) +01:36 (1068.)
Run1.8 km 04:15:26 00:07:4004:15 min/km+00:33 (45.) +00:42 (256.) +01:10 (1123.)
Run3 km 04:23:18 00:07:5206:33 min/km+00:51 (44.) +00:36 (240.) +01:07 (1077.)
Run4.8 km 04:36:45 00:13:2707:28 min/km+01:23 (42.) +00:57 (234.) +01:47 (1040.)
Run7.3 km 04:51:30 00:14:4505:54 min/km+01:20 (39.) +00:48 (223.) +01:43 (1007.)
Run9.8 km 05:06:36 00:15:0606:02 min/km+00:59 (38.) +00:44 (216.) +01:42 (994.)
Run11.1 km 05:16:43 00:10:0707:46 min/km+00:58 (40.) +00:35 (215.) +01:13 (983.)
Run12.3 km 05:25:06 00:08:2306:59 min/km+00:47 (40.) +00:28 (220.) +00:56 (975.)
Run13.5 km 05:33:12 00:08:0606:45 min/km+00:29 (35.) +00:09 (190.) +00:34 (861.)
Run15.4 km 05:47:02 00:13:5007:16 min/km+00:41 (33.) +00:13 (188.) +00:52 (843.)
Run17.8 km 06:02:00 00:14:5806:14 min/km+00:30 (34.) +00:05 (192.) +00:44 (835.)
Run20.3 km 06:17:00 00:15:0006:00 min/km+00:14 (29.) -00:06 (174.) +00:31 (806.)
Run21.7 km 06:27:31 00:10:3107:30 min/km-00:06 (26.) -00:22 (146.) -00:01 (700.)
Run21.7 km 06:27:31 02:19:4506:26 min/km+08:39 (35.) +04:49 (197.) +12:18 (913.)
Total 113.2 km 06:27:31 06:27:3117.53 km/h+17:17 (38.) +09:15 (193.) +30:50 (955.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance