Ben Hall -
Ironman 70.3 Cairns 2022

Quick facts

286/214/30All/Gender/AG

M45-49Age group

2921Bib number

AustraliaNationality


28:31	2:41:38	1:58:28	5:15:07

Compare Ben Hall with other athletes!

2921 Hall

3002 Carlsson ×

2989 Stevens ×

2960 Thomas ×

3016 Norbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:31	00:28:31	01:30 min/100m	-06:44 (4.) ●	-06:37 (58.) ●	-07:25 (98.) ●
Transition		00:31:56	00:03:25	-	-02:04 (10.) ●	-02:06 (88.) ●	-01:55 (198.) ●
Bike	1.4 km	00:34:43	00:02:47	30.18 km/h	-00:18 (15.) ●	-00:20 (126.) ●	-00:26 (171.) ●
Bike	19 km	01:04:57	00:30:14	34.93 km/h	-01:27 (37.) ●	-02:06 (223.) ●	-03:16 (278.) ●
Bike	31.3 km	01:25:33	00:20:36	35.83 km/h	-01:18 (30.) ●	-01:51 (197.) ●	-02:48 (233.) ●
Bike	43.8 km	01:50:41	00:25:08	29.84 km/h	-01:05 (38.) ●	-01:25 (270.) ●	-02:42 (338.) ●
Bike	61.5 km	02:21:40	00:30:59	34.28 km/h	-02:17 (27.) ●	-03:03 (199.) ●	-04:38 (234.) ●
Bike	77.2 km	02:50:28	00:28:48	32.71 km/h	-01:55 (33.) ●	-02:47 (219.) ●	-04:20 (271.) ●
Bike	85.8 km	03:06:15	00:15:47	32.69 km/h	-01:16 (32.) ●	-01:52 (198.) ●	-02:43 (242.) ●
Bike	89.6 km	03:13:34	00:07:19	31.16 km/h	-00:25 (35.) ●	-00:38 (234.) ●	-00:53 (323.) ●
Bike	89.6 km	03:13:34	02:41:38	33.26 km/h	-10:01 (31.) ●	-14:02 (211.) ●	-21:46 (258.) ●
Transition		03:16:39	00:03:05	-	-01:45 (17.) ●	-01:42 (153.) ●	-01:29 (368.) ●
Run	1.8 km	03:22:44	00:06:05	03:22 min/km	-00:17 (39.) ●	-00:12 (324.) ●	-00:25 (484.) ●
Run	3 km	03:28:57	00:06:13	05:10 min/km	-00:18 (40.) ●	-00:21 (313.) ●	-00:32 (467.) ●
Run	4.8 km	03:39:44	00:10:47	05:59 min/km	-00:28 (47.) ●	-00:35 (339.) ●	-00:53 (513.) ●
Run	7.3 km	03:51:40	00:11:56	04:46 min/km	-00:35 (44.) ●	-00:47 (317.) ●	-01:06 (487.) ●
Run	9.8 km	04:03:59	00:12:19	04:55 min/km	-00:36 (43.) ●	-00:44 (328.) ●	-01:05 (503.) ●
Run	11.1 km	04:12:13	00:08:14	06:20 min/km	-00:22 (45.) ●	-00:28 (323.) ●	-00:40 (507.) ●
Run	12.3 km	04:19:16	00:07:03	05:52 min/km	-00:08 (46.) ●	-00:13 (367.) ●	-00:24 (586.) ●
Run	13.5 km	04:26:19	00:07:03	05:52 min/km	-00:13 (45.) ●	-00:20 (345.) ●	-00:29 (554.) ●
Run	15.4 km	04:38:30	00:12:11	06:24 min/km	-00:32 (42.) ●	-00:33 (346.) ●	-00:47 (570.) ●
Run	17.8 km	04:51:21	00:12:51	05:21 min/km	-01:00 (38.) ●	-01:07 (298.) ●	-01:23 (479.) ●
Run	20.3 km	05:04:29	00:13:08	05:15 min/km	-00:57 (39.) ●	-01:00 (319.) ●	-01:21 (498.) ●
Run	21.7 km	05:15:07	00:10:38	07:35 min/km	+00:26 (54.) ●	+00:20 (449.) ●	+00:06 (728.) ●
Run	21.7 km	05:15:07	01:58:28	05:27 min/km	-05:00 (43.) ●	-06:00 (330.) ●	-08:59 (519.) ●
Total	113.2 km	05:15:07	05:15:07	21.55 km/h	-25:34 (30.) ●	-30:27 (214.) ●	-41:34 (286.) ●

Ovr	Gen	Div	Name	#	AG
200	159	25	Simon Wilkins	3027	M45-49	Australia	00:36:15	02:34:22	01:41:29	05:02:06
239	184	26	Leon Acda	2908	M45-49	Netherlands	00:30:28	02:38:51	01:47:33	05:07:29
244	188	27	Craig Williams	2967	M45-49	Australia	00:34:01	02:43:06	01:41:38	05:08:09
249	192	28	Brett Carlsson	3002	M45-49	Australia	00:33:55	02:45:00	01:44:22	05:09:43
256	195	29	Matt Stevens	2989	M45-49	Australia	00:38:49	02:45:16	01:39:46	05:10:33
286	214	30	Ben Hall	2921	M45-49	Australia	00:28:31	02:41:38	01:58:28	05:15:07
292	217	31	Darrel Thomas	2960	M45-49	New Zealand	00:34:56	02:40:14	01:52:51	05:15:40
300	222	32	Pablo Norbury	3016	M45-49	Australia	00:36:53	02:43:13	01:49:45	05:16:58
364	262	33	Adam Beale	2942	M45-49	Australia	00:33:24	02:40:32	01:57:55	05:24:19
365	263	34	Che McPherson	2926	M45-49	Australia	00:33:29	02:47:26	01:55:07	05:24:28