Kim McConnie -
Ironman 70.3 Cairns 2022

Quick facts

759/489/66All/Gender/AG

M45-49Age group

2922Bib number

AustraliaNationality


30:15	3:12:37	2:07:36	6:04:58

Compare Kim McConnie with other athletes!

2922 McConnie

2919 Gill ×

2934 Sammons ×

3000 Arong ×

2938 Toney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:15	00:30:15	01:35 min/100m	-05:00 (16.) ●	-04:53 (121.) ●	-05:41 (200.) ●
Transition		00:37:12	00:06:57	-	+01:28 (73.) ●	+01:26 (571.) ●	+01:37 (1050.) ●
Bike	1.4 km	00:40:31	00:03:19	25.33 km/h	+00:14 (69.) ●	+00:12 (525.) ●	+00:06 (835.) ●
Bike	19 km	01:14:37	00:34:06	30.97 km/h	+02:25 (71.) ●	+01:46 (515.) ●	+00:36 (772.) ●
Bike	31.3 km	01:39:27	00:24:50	29.72 km/h	+02:56 (81.) ●	+02:23 (612.) ●	+01:26 (937.) ●
Bike	43.8 km	02:08:10	00:28:43	26.12 km/h	+02:30 (75.) ●	+02:10 (558.) ●	+00:53 (827.) ●
Bike	61.5 km	02:45:07	00:36:57	28.74 km/h	+03:41 (77.) ●	+02:55 (546.) ●	+01:20 (820.) ●
Bike	77.2 km	03:20:12	00:35:05	26.85 km/h	+04:22 (79.) ●	+03:30 (568.) ●	+01:57 (874.) ●
Bike	85.8 km	03:39:07	00:18:55	27.28 km/h	+01:52 (72.) ●	+01:16 (503.) ●	+00:25 (749.) ●
Bike	89.6 km	03:49:49	00:10:42	21.31 km/h	+02:58 (88.) ●	+02:45 (706.) ●	+02:30 (1265.) ●
Bike	89.6 km	03:49:49	03:12:37	27.91 km/h	+20:58 (77.) ●	+16:57 (567.) ●	+09:13 (853.) ●
Transition		03:57:22	00:07:33	-	+02:43 (80.) ●	+02:46 (654.) ●	+02:59 (1176.) ●
Run	1.8 km	04:04:52	00:07:30	04:10 min/km	+01:08 (79.) ●	+01:13 (634.) ●	+01:00 (1086.) ●
Run	3 km	04:11:44	00:06:52	05:43 min/km	+00:21 (60.) ●	+00:18 (480.) ●	+00:07 (781.) ●
Run	4.8 km	04:23:57	00:12:13	06:47 min/km	+00:58 (63.) ●	+00:51 (512.) ●	+00:33 (857.) ●
Run	7.3 km	04:36:28	00:12:31	05:00 min/km	±00:00 (52.) ●	-00:12 (394.) ●	-00:31 (623.) ●
Run	9.8 km	04:49:00	00:12:32	05:00 min/km	-00:23 (50.) ●	-00:31 (357.) ●	-00:52 (550.) ●
Run	11.1 km	04:57:52	00:08:52	06:49 min/km	+00:16 (56.) ●	+00:10 (427.) ●	-00:02 (694.) ●
Run	12.3 km	05:05:01	00:07:09	05:57 min/km	-00:02 (50.) ●	-00:07 (389.) ●	-00:18 (622.) ●
Run	13.5 km	05:11:59	00:06:58	05:48 min/km	-00:18 (42.) ●	-00:25 (328.) ●	-00:34 (526.) ●
Run	15.4 km	05:24:59	00:13:00	06:50 min/km	+00:17 (53.) ●	+00:16 (427.) ●	+00:02 (711.) ●
Run	17.8 km	05:38:17	00:13:18	05:32 min/km	-00:33 (45.) ●	-00:40 (355.) ●	-00:56 (573.) ●
Run	20.3 km	05:53:22	00:15:05	06:02 min/km	+01:00 (61.) ●	+00:57 (493.) ●	+00:36 (821.) ●
Run	21.7 km	06:04:58	00:11:36	08:17 min/km	+01:24 (68.) ●	+01:18 (547.) ●	+01:04 (944.) ●
Run	21.7 km	06:04:58	02:07:36	05:52 min/km	+04:08 (57.) ●	+03:08 (441.) ●	+00:09 (722.) ●
Total	113.2 km	06:04:58	06:04:58	18.61 km/h	+24:17 (66.) ●	+19:24 (489.) ●	+08:17 (759.) ●

Ovr	Gen	Div	Name	#	AG
679	446	61	Craig Crouch	2944	M45-49	Australia	00:42:35	03:08:01	01:54:22	05:56:11
685	450	62	Russell Brinckley	3001	M45-49	Australia	00:33:03	03:09:31	02:05:53	05:57:01
730	476	63	Adrian Mills	2997	M45-49	Australia	00:36:10	03:00:13	02:14:12	06:02:47
747	484	64	Pete Gill	2919	M45-49	Australia	00:33:25	02:54:39	02:24:55	06:04:08
754	487	65	Timothy Sammons	2934	M45-49	Australia	00:33:20	02:50:57	02:30:59	06:04:18
759	489	66	Kim McConnie	2922	M45-49	Australia	00:30:15	03:12:37	02:07:36	06:04:58
777	499	67	Christopher Arong	3000	M45-49	Philippines	00:46:08	02:58:36	02:09:39	06:07:17
839	529	68	Damion Toney	2938	M45-49	Australia	00:39:33	02:59:27	02:21:37	06:14:49
845	533	69	Jason Kerrigan	3010	M45-49	Australia	00:35:32	03:00:08	02:23:12	06:15:15
854	536	70	Jerry Sunarho	2990	M45-49	Australia	00:44:13	03:07:44	02:16:12	06:16:38