Craig Simpson -
Ironman 70.3 Cairns 2022

Quick facts

184/147/24All/Gender/AG

M45-49Age group

2957Bib number

AustraliaNationality


31:31	2:44:14	1:36:54	5:00:26

Compare Craig Simpson with other athletes!

2957 Simpson

2916 Flanders ×

2917 Gaias ×

3027 Wilkins ×

2908 Acda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-03:44 (25.) ●	-03:37 (192.) ●	-04:25 (301.) ●
Transition		00:36:08	00:04:37	-	-00:52 (33.) ●	-00:54 (265.) ●	-00:43 (583.) ●
Bike	1.4 km	00:39:01	00:02:53	29.13 km/h	-00:12 (28.) ●	-00:14 (211.) ●	-00:20 (293.) ●
Bike	19 km	01:09:08	00:30:07	35.06 km/h	-01:34 (34.) ●	-02:13 (215.) ●	-03:23 (268.) ●
Bike	31.3 km	01:31:14	00:22:06	33.39 km/h	+00:12 (53.) ●	-00:21 (367.) ●	-01:18 (486.) ●
Bike	43.8 km	01:57:12	00:25:58	28.88 km/h	-00:15 (47.) ●	-00:35 (353.) ●	-01:52 (454.) ●
Bike	61.5 km	02:29:21	00:32:09	33.03 km/h	-01:07 (44.) ●	-01:53 (289.) ●	-03:28 (360.) ●
Bike	77.2 km	02:58:18	00:28:57	32.54 km/h	-01:46 (35.) ●	-02:38 (229.) ●	-04:11 (289.) ●
Bike	85.8 km	03:13:43	00:15:25	33.47 km/h	-01:38 (22.) ●	-02:14 (148.) ●	-03:05 (174.) ●
Bike	89.6 km	03:20:22	00:06:39	34.29 km/h	-01:05 (15.) ●	-01:18 (82.) ●	-01:33 (103.) ●
Bike	89.6 km	03:20:22	02:44:14	32.73 km/h	-07:25 (38.) ●	-11:26 (240.) ●	-19:10 (302.) ●
Transition		03:23:32	00:03:10	-	-01:40 (20.) ●	-01:37 (159.) ●	-01:24 (387.) ●
Run	1.8 km	03:28:46	00:05:14	02:54 min/km	-01:08 (14.) ●	-01:03 (110.) ●	-01:16 (151.) ●
Run	3 km	03:34:09	00:05:23	04:29 min/km	-01:08 (15.) ●	-01:11 (114.) ●	-01:22 (156.) ●
Run	4.8 km	03:43:36	00:09:27	05:15 min/km	-01:48 (20.) ●	-01:55 (156.) ●	-02:13 (217.) ●
Run	7.3 km	03:53:52	00:10:16	04:06 min/km	-02:15 (18.) ●	-02:27 (129.) ●	-02:46 (177.) ●
Run	9.8 km	04:04:30	00:10:38	04:15 min/km	-02:17 (19.) ●	-02:25 (135.) ●	-02:46 (184.) ●
Run	11.1 km	04:11:19	00:06:49	05:14 min/km	-01:47 (13.) ●	-01:53 (98.) ●	-02:05 (135.) ●
Run	12.3 km	04:16:47	00:05:28	04:33 min/km	-01:43 (11.) ●	-01:48 (78.) ●	-01:59 (108.) ●
Run	13.5 km	04:22:20	00:05:33	04:37 min/km	-01:43 (12.) ●	-01:50 (79.) ●	-01:59 (108.) ●
Run	15.4 km	04:31:48	00:09:28	04:58 min/km	-03:15 (10.) ●	-03:16 (77.) ●	-03:30 (109.) ●
Run	17.8 km	04:42:10	00:10:22	04:19 min/km	-03:29 (12.) ●	-03:36 (76.) ●	-03:52 (106.) ●
Run	20.3 km	04:52:38	00:10:28	04:11 min/km	-03:37 (12.) ●	-03:40 (79.) ●	-04:01 (104.) ●
Run	21.7 km	05:00:26	00:07:48	05:34 min/km	-02:24 (11.) ●	-02:30 (78.) ●	-02:44 (109.) ●
Run	21.7 km	05:00:26	01:36:54	04:27 min/km	-26:34 (13.) ●	-27:34 (92.) ●	-30:33 (125.) ●
Total	113.2 km	05:00:26	05:00:26	22.61 km/h	-40:15 (24.) ●	-45:08 (147.) ●	-56:15 (184.) ●

Ovr	Gen	Div	Name	#	AG
154	126	19	Steve Bennetts	3495	M45-49	Australia	00:28:48	02:36:28	01:43:11	04:55:38
165	133	20	James Leonard	2925	M45-49	Australia	00:29:03	02:40:31	01:40:58	04:57:30
170	138	21	Nathan Scott	2935	M45-49	Australia	00:30:34	02:37:34	01:42:06	04:58:07
177	141	22	Tony Flanders	2916	M45-49	Australia	00:34:47	02:34:17	01:42:38	04:59:47
182	145	23	Paolo Gaias	2917	M45-49	Italy	00:30:29	02:42:55	01:39:23	05:00:18
184	147	24	Craig Simpson	2957	M45-49	Australia	00:31:31	02:44:14	01:36:54	05:00:26
200	159	25	Simon Wilkins	3027	M45-49	Australia	00:36:15	02:34:22	01:41:29	05:02:06
239	184	26	Leon Acda	2908	M45-49	Netherlands	00:30:28	02:38:51	01:47:33	05:07:29
244	188	27	Craig Williams	2967	M45-49	Australia	00:34:01	02:43:06	01:41:38	05:08:09
249	192	28	Brett Carlsson	3002	M45-49	Australia	00:33:55	02:45:00	01:44:22	05:09:43