Ryan Vardy -
Ironman 70.3 Cairns 2022

Quick facts

415/297/39All/Gender/AG

M45-49Age group

2962Bib number

AustraliaNationality


30:22	2:46:45	2:06:03	5:30:05

Compare Ryan Vardy with other athletes!

2962 Vardy

2910 Bakurski ×

2970 Beaven ×

2988 Shaw ×

2982 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:22	00:30:22	01:35 min/100m	-04:53 (17.) ●	-04:46 (126.) ●	-05:34 (207.) ●
Transition		00:34:01	00:03:39	-	-01:50 (15.) ●	-01:52 (125.) ●	-01:41 (288.) ●
Bike	1.4 km	00:37:00	00:02:59	28.16 km/h	-00:06 (39.) ●	-00:08 (284.) ●	-00:14 (405.) ●
Bike	19 km	01:07:14	00:30:14	34.93 km/h	-01:27 (38.) ●	-02:06 (224.) ●	-03:16 (279.) ●
Bike	31.3 km	01:27:57	00:20:43	35.62 km/h	-01:11 (34.) ●	-01:44 (210.) ●	-02:41 (253.) ●
Bike	43.8 km	01:53:48	00:25:51	29.01 km/h	-00:22 (46.) ●	-00:42 (333.) ●	-01:59 (429.) ●
Bike	61.5 km	02:26:31	00:32:43	32.46 km/h	-00:33 (50.) ●	-01:19 (333.) ●	-02:54 (421.) ●
Bike	77.2 km	02:56:24	00:29:53	31.52 km/h	-00:50 (44.) ●	-01:42 (292.) ●	-03:15 (386.) ●
Bike	85.8 km	03:13:14	00:16:50	30.65 km/h	-00:13 (48.) ●	-00:49 (314.) ●	-01:40 (428.) ●
Bike	89.6 km	03:20:46	00:07:32	30.27 km/h	-00:12 (42.) ●	-00:25 (290.) ●	-00:40 (412.) ●
Bike	89.6 km	03:20:46	02:46:45	32.24 km/h	-04:54 (43.) ●	-08:55 (275.) ●	-16:39 (356.) ●
Transition		03:24:02	00:03:16	-	-01:34 (24.) ●	-01:31 (177.) ●	-01:18 (421.) ●
Run	1.8 km	03:30:16	00:06:14	03:27 min/km	-00:08 (46.) ●	-00:03 (383.) ●	-00:16 (582.) ●
Run	3 km	03:36:46	00:06:30	05:25 min/km	-00:01 (51.) ●	-00:04 (394.) ●	-00:15 (612.) ●
Run	4.8 km	03:47:57	00:11:11	06:12 min/km	-00:04 (53.) ●	-00:11 (390.) ●	-00:29 (608.) ●
Run	7.3 km	04:01:10	00:13:13	05:17 min/km	+00:42 (63.) ●	+00:30 (471.) ●	+00:11 (774.) ●
Run	9.8 km	04:14:30	00:13:20	05:19 min/km	+00:25 (60.) ●	+00:17 (457.) ●	-00:04 (736.) ●
Run	11.1 km	04:23:20	00:08:50	06:47 min/km	+00:14 (54.) ●	+00:08 (422.) ●	-00:04 (686.) ●
Run	12.3 km	04:30:56	00:07:36	06:19 min/km	+00:25 (60.) ●	+00:20 (457.) ●	+00:09 (757.) ●
Run	13.5 km	04:38:24	00:07:28	06:13 min/km	+00:12 (56.) ●	+00:05 (427.) ●	-00:04 (697.) ●
Run	15.4 km	04:51:23	00:12:59	06:49 min/km	+00:16 (52.) ●	+00:15 (425.) ●	+00:01 (708.) ●
Run	17.8 km	05:05:18	00:13:55	05:47 min/km	+00:04 (52.) ●	-00:03 (413.) ●	-00:19 (679.) ●
Run	20.3 km	05:19:16	00:13:58	05:35 min/km	-00:07 (51.) ●	-00:10 (405.) ●	-00:31 (655.) ●
Run	21.7 km	05:30:05	00:10:49	07:43 min/km	+00:37 (59.) ●	+00:31 (475.) ●	+00:17 (778.) ●
Run	21.7 km	05:30:05	02:06:03	05:48 min/km	+02:35 (54.) ●	+01:35 (419.) ●	-01:24 (685.) ●
Total	113.2 km	05:30:05	05:30:05	20.58 km/h	-10:36 (39.) ●	-15:29 (297.) ●	-26:36 (415.) ●

Ovr	Gen	Div	Name	#	AG
365	263	34	Che McPherson	2926	M45-49	Australia	00:33:29	02:47:26	01:55:07	05:24:28
381	274	35	Riki Greenland	2979	M45-49	Australia	00:36:00	02:36:29	02:05:03	05:25:56
390	281	36	Paul Hellen	2948	M45-49	Australia	00:31:18	02:51:03	01:53:59	05:26:56
392	283	37	Daniel Bakurski	2910	M45-49	Australia	00:34:41	02:42:43	02:01:53	05:27:14
403	289	38	Scott Beaven	2970	M45-49	Australia	00:34:10	02:41:37	02:00:15	05:28:32
415	297	39	Ryan Vardy	2962	M45-49	Australia	00:30:22	02:46:45	02:06:03	05:30:05
419	299	40	Gregory Shaw	2988	M45-49	Australia	00:36:48	02:43:05	01:57:48	05:30:23
423	303	41	Darryl Johnston	2982	M45-49	Australia	00:41:28	02:49:54	01:49:01	05:30:45
427	305	42	Mark Urquhart	3026	M45-49	Australia	00:33:34	02:50:47	01:56:48	05:31:04
437	310	43	Timothy Costin	2943	M45-49	Australia	00:34:21	02:46:33	01:59:58	05:32:12