Craig Williams -
Ironman 70.3 Cairns 2022

Quick facts

244/188/27All/Gender/AG

M45-49Age group

2967Bib number

AustraliaNationality


34:01	2:43:06	1:41:38	5:08:09

Compare Craig Williams with other athletes!

2967 Williams

3027 Wilkins ×

2908 Acda ×

3002 Carlsson ×

2989 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-01:14 (39.) ●	-01:07 (330.) ●	-01:55 (521.) ●
Transition		00:39:10	00:05:09	-	-00:20 (47.) ●	-00:22 (357.) ●	-00:11 (721.) ●
Bike	1.4 km	00:42:15	00:03:05	27.24 km/h	±00:00 (47.) ●	-00:02 (358.) ●	-00:08 (523.) ●
Bike	19 km	01:12:34	00:30:19	34.83 km/h	-01:22 (40.) ●	-02:01 (231.) ●	-03:11 (295.) ●
Bike	31.3 km	01:33:18	00:20:44	35.59 km/h	-01:10 (36.) ●	-01:43 (213.) ●	-02:40 (256.) ●
Bike	43.8 km	01:58:49	00:25:31	29.39 km/h	-00:42 (42.) ●	-01:02 (304.) ●	-02:19 (387.) ●
Bike	61.5 km	02:30:51	00:32:02	33.15 km/h	-01:14 (42.) ●	-02:00 (277.) ●	-03:35 (343.) ●
Bike	77.2 km	02:59:34	00:28:43	32.8 km/h	-02:00 (31.) ●	-02:52 (216.) ●	-04:25 (265.) ●
Bike	85.8 km	03:15:19	00:15:45	32.76 km/h	-01:18 (31.) ●	-01:54 (194.) ●	-02:45 (236.) ●
Bike	89.6 km	03:22:16	00:06:57	32.81 km/h	-00:47 (24.) ●	-01:00 (149.) ●	-01:15 (189.) ●
Bike	89.6 km	03:22:16	02:43:06	32.96 km/h	-08:33 (35.) ●	-12:34 (225.) ●	-20:18 (276.) ●
Transition		03:26:31	00:04:15	-	-00:35 (42.) ●	-00:32 (337.) ●	-00:19 (687.) ●
Run	1.8 km	03:31:54	00:05:23	02:59 min/km	-00:59 (19.) ●	-00:54 (146.) ●	-01:07 (198.) ●
Run	3 km	03:37:24	00:05:30	04:35 min/km	-01:01 (19.) ●	-01:04 (142.) ●	-01:15 (194.) ●
Run	4.8 km	03:46:48	00:09:24	05:13 min/km	-01:51 (19.) ●	-01:58 (149.) ●	-02:16 (205.) ●
Run	7.3 km	03:57:01	00:10:13	04:05 min/km	-02:18 (15.) ●	-02:30 (119.) ●	-02:49 (165.) ●
Run	9.8 km	04:07:30	00:10:29	04:11 min/km	-02:26 (17.) ●	-02:34 (122.) ●	-02:55 (165.) ●
Run	11.1 km	04:14:28	00:06:58	05:21 min/km	-01:38 (17.) ●	-01:44 (131.) ●	-01:56 (182.) ●
Run	12.3 km	04:20:21	00:05:53	04:54 min/km	-01:18 (23.) ●	-01:23 (145.) ●	-01:34 (199.) ●
Run	13.5 km	04:26:22	00:06:01	05:00 min/km	-01:15 (24.) ●	-01:22 (162.) ●	-01:31 (229.) ●
Run	15.4 km	04:36:29	00:10:07	05:19 min/km	-02:36 (24.) ●	-02:37 (150.) ●	-02:51 (214.) ●
Run	17.8 km	04:47:40	00:11:11	04:39 min/km	-02:40 (23.) ●	-02:47 (153.) ●	-03:03 (221.) ●
Run	20.3 km	04:59:14	00:11:34	04:37 min/km	-02:31 (25.) ●	-02:34 (174.) ●	-02:55 (257.) ●
Run	21.7 km	05:08:09	00:08:55	06:22 min/km	-01:17 (27.) ●	-01:23 (201.) ●	-01:37 (305.) ●
Run	21.7 km	05:08:09	01:41:38	04:41 min/km	-21:50 (23.) ●	-22:50 (143.) ●	-25:49 (201.) ●
Total	113.2 km	05:08:09	05:08:09	22.04 km/h	-32:32 (27.) ●	-37:25 (188.) ●	-48:32 (244.) ●

Ovr	Gen	Div	Name	#	AG
177	141	22	Tony Flanders	2916	M45-49	Australia	00:34:47	02:34:17	01:42:38	04:59:47
182	145	23	Paolo Gaias	2917	M45-49	Italy	00:30:29	02:42:55	01:39:23	05:00:18
184	147	24	Craig Simpson	2957	M45-49	Australia	00:31:31	02:44:14	01:36:54	05:00:26
200	159	25	Simon Wilkins	3027	M45-49	Australia	00:36:15	02:34:22	01:41:29	05:02:06
239	184	26	Leon Acda	2908	M45-49	Netherlands	00:30:28	02:38:51	01:47:33	05:07:29
244	188	27	Craig Williams	2967	M45-49	Australia	00:34:01	02:43:06	01:41:38	05:08:09
249	192	28	Brett Carlsson	3002	M45-49	Australia	00:33:55	02:45:00	01:44:22	05:09:43
256	195	29	Matt Stevens	2989	M45-49	Australia	00:38:49	02:45:16	01:39:46	05:10:33
286	214	30	Ben Hall	2921	M45-49	Australia	00:28:31	02:41:38	01:58:28	05:15:07
292	217	31	Darrel Thomas	2960	M45-49	New Zealand	00:34:56	02:40:14	01:52:51	05:15:40