Paul Foster -
Ironman 70.3 Cairns 2022

Quick facts

621/411/56All/Gender/AG

M45-49Age group

2975Bib number

AustraliaNationality


36:21	2:34:09	2:26:16	5:49:42

Compare Paul Foster with other athletes!

2975 Foster

2993 Benson ×

2932 Rigley ×

3022 Schnell ×

3025 Tindall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	+01:06 (60.) ●	+01:13 (460.) ●	+00:25 (745.) ●
Transition		00:42:32	00:06:11	-	+00:42 (58.) ●	+00:40 (495.) ●	+00:51 (935.) ●
Bike	1.4 km	00:45:19	00:02:47	30.18 km/h	-00:18 (17.) ●	-00:20 (128.) ●	-00:26 (173.) ●
Bike	19 km	01:14:28	00:29:09	36.23 km/h	-02:32 (19.) ●	-03:11 (145.) ●	-04:21 (170.) ●
Bike	31.3 km	01:34:40	00:20:12	36.53 km/h	-01:42 (19.) ●	-02:15 (144.) ●	-03:12 (165.) ●
Bike	43.8 km	01:57:56	00:23:16	32.23 km/h	-02:57 (13.) ●	-03:17 (109.) ●	-04:34 (123.) ●
Bike	61.5 km	02:27:41	00:29:45	35.7 km/h	-03:31 (14.) ●	-04:17 (113.) ●	-05:52 (128.) ●
Bike	77.2 km	02:55:17	00:27:36	34.13 km/h	-03:07 (18.) ●	-03:59 (132.) ●	-05:32 (152.) ●
Bike	85.8 km	03:10:08	00:14:51	34.75 km/h	-02:12 (17.) ●	-02:48 (98.) ●	-03:39 (111.) ●
Bike	89.6 km	03:16:41	00:06:33	34.81 km/h	-01:11 (12.) ●	-01:24 (66.) ●	-01:39 (82.) ●
Bike	89.6 km	03:16:41	02:34:09	34.88 km/h	-17:30 (15.) ●	-21:31 (113.) ●	-29:15 (128.) ●
Transition		03:23:26	00:06:45	-	+01:55 (77.) ●	+01:58 (614.) ●	+02:11 (1114.) ●
Run	1.8 km	03:30:45	00:07:19	04:03 min/km	+00:57 (76.) ●	+01:02 (616.) ●	+00:49 (1036.) ●
Run	3 km	03:38:25	00:07:40	06:23 min/km	+01:09 (76.) ●	+01:06 (599.) ●	+00:55 (1030.) ●
Run	4.8 km	03:51:33	00:13:08	07:17 min/km	+01:53 (73.) ●	+01:46 (581.) ●	+01:28 (998.) ●
Run	7.3 km	04:05:55	00:14:22	05:44 min/km	+01:51 (70.) ●	+01:39 (562.) ●	+01:20 (963.) ●
Run	9.8 km	04:20:55	00:15:00	05:59 min/km	+02:05 (74.) ●	+01:57 (577.) ●	+01:36 (987.) ●
Run	11.1 km	04:30:50	00:09:55	07:37 min/km	+01:19 (69.) ●	+01:13 (552.) ●	+01:01 (948.) ●
Run	12.3 km	04:39:11	00:08:21	06:57 min/km	+01:10 (72.) ●	+01:05 (563.) ●	+00:54 (969.) ●
Run	13.5 km	04:47:26	00:08:15	06:52 min/km	+00:59 (66.) ●	+00:52 (524.) ●	+00:43 (906.) ●
Run	15.4 km	05:02:54	00:15:28	08:08 min/km	+02:45 (73.) ●	+02:44 (595.) ●	+02:30 (1055.) ●
Run	17.8 km	05:21:40	00:18:46	07:49 min/km	+04:55 (79.) ●	+04:48 (659.) ●	+04:32 (1177.) ●
Run	20.3 km	05:38:20	00:16:40	06:40 min/km	+02:35 (69.) ●	+02:32 (565.) ●	+02:11 (984.) ●
Run	21.7 km	05:49:42	00:11:22	08:07 min/km	+01:10 (67.) ●	+01:04 (528.) ●	+00:50 (897.) ●
Run	21.7 km	05:49:42	02:26:16	06:44 min/km	+22:48 (74.) ●	+21:48 (587.) ●	+18:49 (1012.) ●
Total	113.2 km	05:49:42	05:49:42	19.42 km/h	+09:01 (56.) ●	+04:08 (411.) ●	-06:59 (621.) ●

Ovr	Gen	Div	Name	#	AG
568	381	51	Paul Taylor	2959	M45-49	Australia	00:36:08	02:48:15	02:06:56	05:44:14
576	386	52	Terry McEachern	2951	M45-49	Australia	00:33:25	02:47:02	02:12:22	05:44:46
586	391	53	Michal Nemecek	3015	M45-49	Australia	00:35:46	02:59:55	02:00:24	05:46:08
590	394	54	Simon Benson	2993	M45-49	Australia	00:36:30	02:56:55	01:57:56	05:46:50
603	402	55	Jon Rigley	2932	M45-49	Australia	00:32:19	03:02:36	02:03:43	05:48:22
621	411	56	Paul Foster	2975	M45-49	Australia	00:36:21	02:34:09	02:26:16	05:49:42
630	418	57	Tobi Schnell	3022	M45-49	Australia	00:40:08	03:03:52	01:57:21	05:51:03
636	423	58	Stuart Tindall	3025	M45-49	Australia	00:35:28	02:54:48	02:12:53	05:51:28
651	429	59	David Souter	2937	M45-49	Australia	00:38:28	02:50:29	02:13:54	05:53:33
676	444	60	Troy Scudds	2955	M45-49	Australia	00:32:42	02:54:33	02:18:55	05:55:43