Nathan Goodwin -
Ironman 70.3 Cairns 2022

Quick facts

509/345/47All/Gender/AG

M45-49Age group

2978Bib number

AustraliaNationality


38:02	2:47:19	2:01:53	5:38:34

Compare Nathan Goodwin with other athletes!

2978 Goodwin

2041 Postlethwaite ×

3019 Richardson ×

2946 Hansor ×

2986 Potter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	+02:47 (70.) ●	+02:54 (534.) ●	+02:06 (892.) ●
Transition		00:44:44	00:06:42	-	+01:13 (70.) ●	+01:11 (543.) ●	+01:22 (1009.) ●
Bike	1.4 km	00:47:35	00:02:51	29.47 km/h	-00:14 (26.) ●	-00:16 (182.) ●	-00:22 (249.) ●
Bike	19 km	01:17:58	00:30:23	34.76 km/h	-01:18 (42.) ●	-01:57 (238.) ●	-03:07 (306.) ●
Bike	31.3 km	01:38:44	00:20:46	35.54 km/h	-01:08 (37.) ●	-01:41 (217.) ●	-02:38 (263.) ●
Bike	43.8 km	02:03:56	00:25:12	29.76 km/h	-01:01 (39.) ●	-01:21 (276.) ●	-02:38 (348.) ●
Bike	61.5 km	02:35:56	00:32:00	33.19 km/h	-01:16 (40.) ●	-02:02 (273.) ●	-03:37 (339.) ●
Bike	77.2 km	03:06:40	00:30:44	30.65 km/h	+00:01 (53.) ●	-00:51 (361.) ●	-02:24 (483.) ●
Bike	85.8 km	03:23:59	00:17:19	29.8 km/h	+00:16 (56.) ●	-00:20 (377.) ●	-01:11 (522.) ●
Bike	89.6 km	03:32:03	00:08:04	28.26 km/h	+00:20 (61.) ●	+00:07 (432.) ●	-00:08 (643.) ●
Bike	89.6 km	03:32:03	02:47:19	32.13 km/h	-04:20 (46.) ●	-08:21 (286.) ●	-16:05 (369.) ●
Transition		03:36:41	00:04:38	-	-00:12 (49.) ●	-00:09 (401.) ●	+00:04 (787.) ●
Run	1.8 km	03:42:41	00:06:00	03:20 min/km	-00:22 (37.) ●	-00:17 (300.) ●	-00:30 (447.) ●
Run	3 km	03:48:40	00:05:59	04:59 min/km	-00:32 (34.) ●	-00:35 (263.) ●	-00:46 (380.) ●
Run	4.8 km	03:58:50	00:10:10	05:38 min/km	-01:05 (31.) ●	-01:12 (255.) ●	-01:30 (370.) ●
Run	7.3 km	04:10:14	00:11:24	04:33 min/km	-01:07 (32.) ●	-01:19 (253.) ●	-01:38 (379.) ●
Run	9.8 km	04:22:00	00:11:46	04:42 min/km	-01:09 (32.) ●	-01:17 (262.) ●	-01:38 (393.) ●
Run	11.1 km	04:29:51	00:07:51	06:02 min/km	-00:45 (35.) ●	-00:51 (256.) ●	-01:03 (396.) ●
Run	12.3 km	04:36:26	00:06:35	05:29 min/km	-00:36 (34.) ●	-00:41 (268.) ●	-00:52 (418.) ●
Run	13.5 km	04:42:58	00:06:32	05:26 min/km	-00:44 (34.) ●	-00:51 (254.) ●	-01:00 (380.) ●
Run	15.4 km	04:55:59	00:13:01	06:51 min/km	+00:18 (54.) ●	+00:17 (430.) ●	+00:03 (717.) ●
Run	17.8 km	05:12:05	00:16:06	06:42 min/km	+02:15 (71.) ●	+02:08 (551.) ●	+01:52 (964.) ●
Run	20.3 km	05:27:27	00:15:22	06:08 min/km	+01:17 (63.) ●	+01:14 (504.) ●	+00:53 (848.) ●
Run	21.7 km	05:38:34	00:11:07	07:56 min/km	+00:55 (64.) ●	+00:49 (508.) ●	+00:35 (851.) ●
Run	21.7 km	05:38:34	02:01:53	05:37 min/km	-01:35 (48.) ●	-02:35 (373.) ●	-05:34 (599.) ●
Total	113.2 km	05:38:34	05:38:34	20.06 km/h	-02:07 (47.) ●	-07:00 (345.) ●	-18:07 (509.) ●

Ovr	Gen	Div	Name	#	AG
427	305	42	Mark Urquhart	3026	M45-49	Australia	00:33:34	02:50:47	01:56:48	05:31:04
437	310	43	Timothy Costin	2943	M45-49	Australia	00:34:21	02:46:33	01:59:58	05:32:12
468	324	44	Ross Skelton	2958	M45-49	Australia	00:35:34	03:03:11	01:43:54	05:34:43
469	325	45	Lee Postlethwaite	2041	M45-49	Australia	00:34:52	02:46:39	02:04:10	05:34:48
481	329	46	Tony Richardson	3019	M45-49	Australia	00:37:48	02:46:49	02:02:58	05:35:45
509	345	47	Nathan Goodwin	2978	M45-49	Australia	00:38:02	02:47:19	02:01:53	05:38:34
532	358	48	Chris Hansor	2946	M45-49	Australia	00:36:08	02:44:09	02:07:27	05:41:06
533	359	49	Andrew Potter	2986	M45-49	Australia	00:38:19	02:56:20	01:55:31	05:41:07
537	362	50	Mark Sheather	2956	M45-49	Australia	00:34:13	02:40:44	02:17:16	05:41:19
568	381	51	Paul Taylor	2959	M45-49	Australia	00:36:08	02:48:15	02:06:56	05:44:14