Adele Orton -
Ironman 70.3 Cairns 2022

Quick facts

1112/250/31All/Gender/AG

F45-49Age group

3044Bib number

New ZealandNationality


38:05	3:28:35	2:35:35	6:55:16

Compare Adele Orton with other athletes!

3044 Orton

3062 Scholer ×

3052 Young ×

3060 O'Regan ×

3066 Hollett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	-00:38 (24.) ●	+00:40 (194.) ●	+02:09 (895.) ●
Transition		00:45:14	00:07:09	-	+00:24 (26.) ●	+01:11 (254.) ●	+01:49 (1085.) ●
Bike	1.4 km	00:49:06	00:03:52	21.72 km/h	±00:00 (36.) ●	+00:25 (292.) ●	+00:39 (1219.) ●
Bike	19 km	01:28:03	00:38:57	27.11 km/h	+02:14 (35.) ●	+03:29 (278.) ●	+05:27 (1190.) ●
Bike	31.3 km	01:54:35	00:26:32	27.81 km/h	+01:15 (32.) ●	+01:42 (245.) ●	+03:08 (1117.) ●
Bike	43.8 km	02:26:31	00:31:56	23.49 km/h	+01:04 (30.) ●	+02:10 (243.) ●	+04:06 (1112.) ●
Bike	61.5 km	03:07:43	00:41:12	25.78 km/h	+02:34 (33.) ●	+03:22 (251.) ●	+05:35 (1108.) ●
Bike	77.2 km	03:44:24	00:36:41	25.68 km/h	+00:53 (28.) ●	+01:38 (211.) ●	+03:33 (986.) ●
Bike	85.8 km	04:05:05	00:20:41	24.95 km/h	+01:04 (30.) ●	+01:08 (218.) ●	+02:11 (991.) ●
Bike	89.6 km	04:13:49	00:08:44	26.11 km/h	+00:04 (24.) ●	+00:08 (189.) ●	+00:32 (890.) ●
Bike	89.6 km	04:13:49	03:28:35	25.77 km/h	+09:08 (29.) ●	+14:02 (236.) ●	+25:11 (1076.) ●
Transition		04:19:41	00:05:52	-	+00:01 (30.) ●	+00:28 (228.) ●	+01:18 (1019.) ●
Run	1.8 km	04:27:32	00:07:51	04:21 min/km	+00:31 (33.) ●	+00:53 (275.) ●	+01:21 (1164.) ●
Run	3 km	04:35:59	00:08:27	07:02 min/km	+00:50 (34.) ●	+01:11 (277.) ●	+01:42 (1173.) ●
Run	4.8 km	04:50:30	00:14:31	08:03 min/km	+01:23 (33.) ●	+02:01 (264.) ●	+02:51 (1130.) ●
Run	7.3 km	05:08:20	00:17:50	07:08 min/km	+03:11 (40.) ●	+03:53 (300.) ●	+04:48 (1218.) ●
Run	9.8 km	05:24:54	00:16:34	06:37 min/km	+01:31 (31.) ●	+02:12 (260.) ●	+03:10 (1116.) ●
Run	11.1 km	05:36:18	00:11:24	08:46 min/km	+01:24 (36.) ●	+01:52 (285.) ●	+02:30 (1168.) ●
Run	12.3 km	05:45:34	00:09:16	07:43 min/km	+00:58 (32.) ●	+01:21 (274.) ●	+01:49 (1137.) ●
Run	13.5 km	05:54:50	00:09:16	07:43 min/km	+00:59 (34.) ●	+01:19 (268.) ●	+01:44 (1105.) ●
Run	15.4 km	06:10:10	00:15:20	08:04 min/km	+01:07 (31.) ●	+01:43 (251.) ●	+02:22 (1040.) ●
Run	17.8 km	06:26:29	00:16:19	06:47 min/km	+00:57 (29.) ●	+01:26 (238.) ●	+02:05 (989.) ●
Run	20.3 km	06:43:02	00:16:33	06:37 min/km	+01:00 (29.) ●	+01:27 (237.) ●	+02:04 (975.) ●
Run	21.7 km	06:55:16	00:12:14	08:44 min/km	+00:54 (32.) ●	+01:21 (259.) ●	+01:42 (1027.) ●
Run	21.7 km	06:55:16	02:35:35	07:10 min/km	+14:45 (32.) ●	+20:39 (262.) ●	+28:08 (1115.) ●
Total	113.2 km	06:55:16	06:55:16	16.36 km/h	+23:40 (31.) ●	+37:00 (250.) ●	+58:35 (1112.) ●

Ovr	Gen	Div	Name	#	AG
1038	223	26	Natasha Elkington	3078	F45-49	Australia	00:37:44	03:34:30	02:06:56	06:40:35
1054	226	27	Alison Lochrin	3041	F45-49	Australia	00:34:47	03:45:42	02:06:35	06:43:34
1060	230	28	Claire Milligan	3069	F45-49	Australia	00:39:20	03:34:50	02:20:18	06:45:14
1101	244	29	Rebecca Scholer	3062	F45-49	Australia	00:44:59	03:26:30	02:25:22	06:53:21
1103	245	30	Nicola Young	3052	F45-49	Australia	00:34:53	03:31:42	02:31:55	06:53:46
1112	250	31	Adele Orton	3044	F45-49	New Zealand	00:38:05	03:28:35	02:35:35	06:55:16
1127	255	32	Pippa O'Regan	3060	F45-49	United Kingdom	00:39:48	03:38:59	02:28:52	06:57:44
1163	269	33	Jody Hollett	3066	F45-49	Australia	00:49:59	03:28:51	02:35:47	07:06:27
1167	271	34	Amelia Tatnell	3097	F45-49	Australia	00:43:06	03:25:56	02:44:17	07:07:05
1169	272	35	Jaala Papworth	3092	F45-49	Australia	00:33:18	04:03:40	02:13:46	07:07:18