Katrina Cousins -
Ironman 70.3 Cairns 2022

Quick facts

930/184/17All/Gender/AG

F45-49Age group

3074Bib number

AustraliaNationality


36:27	3:36:04	2:01:01	6:25:24

Compare Katrina Cousins with other athletes!

3074 Cousins

3028 Dillon ×

3038 Doyle ×

3031 Littlefield ×

3042 MacQueen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-02:16 (19.) ●	-00:58 (155.) ●	+00:31 (756.) ●
Transition		00:42:28	00:06:01	-	-00:44 (20.) ●	+00:03 (193.) ●	+00:41 (900.) ●
Bike	1.4 km	00:45:32	00:03:04	27.39 km/h	-00:48 (6.) ●	-00:23 (67.) ●	-00:09 (506.) ●
Bike	19 km	01:20:02	00:34:30	30.61 km/h	-02:13 (19.) ●	-00:58 (146.) ●	+01:00 (827.) ●
Bike	31.3 km	01:44:41	00:24:39	29.94 km/h	-00:38 (20.) ●	-00:11 (165.) ●	+01:15 (917.) ●
Bike	43.8 km	02:23:30	00:38:49	19.32 km/h	+07:57 (44.) ●	+09:03 (327.) ●	+10:59 (1291.) ●
Bike	61.5 km	03:00:20	00:36:50	28.83 km/h	-01:48 (15.) ●	-01:00 (145.) ●	+01:13 (811.) ●
Bike	77.2 km	03:50:04	00:49:44	18.94 km/h	+13:56 (45.) ●	+14:41 (331.) ●	+16:36 (1298.) ●
Bike	85.8 km	04:09:44	00:19:40	26.24 km/h	+00:03 (25.) ●	+00:07 (181.) ●	+01:10 (865.) ●
Bike	89.6 km	04:18:32	00:08:48	25.91 km/h	+00:08 (27.) ●	+00:12 (199.) ●	+00:36 (908.) ●
Bike	89.6 km	04:18:32	03:36:04	24.88 km/h	+16:37 (35.) ●	+21:31 (273.) ●	+32:40 (1166.) ●
Transition		04:24:23	00:05:51	-	±00:00 (29.) ●	+00:27 (227.) ●	+01:17 (1015.) ●
Run	1.8 km	04:31:07	00:06:44	03:44 min/km	-00:36 (16.) ●	-00:14 (157.) ●	+00:14 (819.) ●
Run	3 km	04:38:00	00:06:53	05:44 min/km	-00:44 (16.) ●	-00:23 (155.) ●	+00:08 (791.) ●
Run	4.8 km	04:49:34	00:11:34	06:25 min/km	-01:34 (12.) ●	-00:56 (132.) ●	-00:06 (708.) ●
Run	7.3 km	05:02:06	00:12:32	05:00 min/km	-02:07 (10.) ●	-01:25 (109.) ●	-00:30 (630.) ●
Run	9.8 km	05:15:00	00:12:54	05:09 min/km	-02:09 (11.) ●	-01:28 (107.) ●	-00:30 (630.) ●
Run	11.1 km	05:23:12	00:08:12	06:18 min/km	-01:48 (9.) ●	-01:20 (76.) ●	-00:42 (499.) ●
Run	12.3 km	05:29:54	00:06:42	05:34 min/km	-01:36 (7.) ●	-01:13 (68.) ●	-00:45 (458.) ●
Run	13.5 km	05:36:43	00:06:49	05:40 min/km	-01:28 (9.) ●	-01:08 (77.) ●	-00:43 (476.) ●
Run	15.4 km	05:48:21	00:11:38	06:07 min/km	-02:35 (8.) ●	-01:59 (77.) ●	-01:20 (459.) ●
Run	17.8 km	06:01:14	00:12:53	05:22 min/km	-02:29 (10.) ●	-02:00 (89.) ●	-01:21 (489.) ●
Run	20.3 km	06:14:45	00:13:31	05:24 min/km	-02:02 (10.) ●	-01:35 (111.) ●	-00:58 (573.) ●
Run	21.7 km	06:25:24	00:10:39	07:36 min/km	-00:41 (16.) ●	-00:14 (156.) ●	+00:07 (737.) ●
Run	21.7 km	06:25:24	02:01:01	05:34 min/km	-19:49 (11.) ●	-13:55 (103.) ●	-06:26 (577.) ●
Total	113.2 km	06:25:24	06:25:24	17.62 km/h	-06:12 (17.) ●	+07:08 (184.) ●	+28:43 (930.) ●

Ovr	Gen	Div	Name	#	AG
629	107	12	Jennifer Ortiz	3043	F45-49	Australia	00:35:01	03:08:08	01:59:09	05:51:01
655	112	13	Paula Besgrove	3054	F45-49	Australia	00:39:57	03:08:16	01:54:56	05:53:46
689	123	14	Tracey Prince	3093	F45-49	Australia	00:35:49	03:06:54	02:06:52	05:57:49
788	149	15	Julie-Ann Dillon	3028	F45-49	Australia	00:36:09	03:02:28	02:20:02	06:09:03
869	170	16	Eleanor Doyle	3038	F45-49	Australia	00:40:10	03:10:27	02:15:06	06:18:02
930	184	17	Katrina Cousins	3074	F45-49	Australia	00:36:27	03:36:04	02:01:01	06:25:24
944	189	18	Natalie Littlefield	3031	F45-49	Australia	00:35:28	03:19:39	02:21:31	06:26:18
960	195	19	Amanda MacQueen	3042	F45-49	Australia	00:37:13	03:03:03	02:36:05	06:28:17
982	200	20	Alison Shambrook	3063	F45-49	Australia	00:40:15	03:18:12	02:18:11	06:32:19
988	202	21	Janine Harvey	3039	F45-49	South Africa	00:35:42	03:13:09	02:30:23	06:32:54