Rommel Mangulabnan -
Ironman 70.3 Cairns 2022

Quick facts

297/220/24All/Gender/AG

M50-54Age group

3150Bib number

AustraliaNationality


32:50	2:47:54	1:47:20	5:16:16

Compare Rommel Mangulabnan with other athletes!

3150 Mangulabnan

3119 McKay ×

3107 Davies ×

2045 Dowling ×

3155 Shipard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-02:45 (33.) ●	-02:18 (264.) ●	-03:06 (414.) ●
Transition		00:37:37	00:04:47	-	-00:58 (28.) ●	-00:44 (295.) ●	-00:33 (630.) ●
Bike	1.4 km	00:40:44	00:03:07	26.95 km/h	-00:03 (40.) ●	±00:00 (378.) ●	-00:06 (563.) ●
Bike	19 km	01:12:10	00:31:26	33.59 km/h	-01:00 (40.) ●	-00:54 (328.) ●	-02:04 (439.) ●
Bike	31.3 km	01:33:31	00:21:21	34.57 km/h	-01:05 (32.) ●	-01:06 (289.) ●	-02:03 (360.) ●
Bike	43.8 km	01:58:03	00:24:32	30.57 km/h	-02:13 (23.) ●	-02:01 (214.) ●	-03:18 (262.) ●
Bike	61.5 km	02:29:26	00:31:23	33.84 km/h	-02:45 (25.) ●	-02:39 (228.) ●	-04:14 (271.) ●
Bike	77.2 km	02:57:57	00:28:31	33.03 km/h	-03:20 (21.) ●	-03:04 (200.) ●	-04:37 (239.) ●
Bike	85.8 km	03:13:36	00:15:39	32.97 km/h	-02:06 (21.) ●	-02:00 (180.) ●	-02:51 (213.) ●
Bike	89.6 km	03:25:31	00:11:55	19.13 km/h	+03:51 (91.) ●	+03:58 (715.) ●	+03:43 (1289.) ●
Bike	89.6 km	03:25:31	02:47:54	32.02 km/h	-08:41 (34.) ●	-07:46 (297.) ●	-15:30 (383.) ●
Transition		03:28:56	00:03:25	-	-01:34 (19.) ●	-01:22 (200.) ●	-01:09 (468.) ●
Run	1.8 km	03:34:38	00:05:42	03:10 min/km	-00:54 (19.) ●	-00:35 (228.) ●	-00:48 (317.) ●
Run	3 km	03:40:28	00:05:50	04:51 min/km	-01:09 (20.) ●	-00:44 (223.) ●	-00:55 (323.) ●
Run	4.8 km	03:50:35	00:10:07	05:37 min/km	-01:57 (23.) ●	-01:15 (249.) ●	-01:33 (360.) ●
Run	7.3 km	04:01:32	00:10:57	04:22 min/km	-02:35 (15.) ●	-01:46 (211.) ●	-02:05 (309.) ●
Run	9.8 km	04:12:35	00:11:03	04:25 min/km	-02:48 (15.) ●	-02:00 (189.) ●	-02:21 (271.) ●
Run	11.1 km	04:20:02	00:07:27	05:43 min/km	-01:47 (18.) ●	-01:15 (198.) ●	-01:27 (294.) ●
Run	12.3 km	04:26:07	00:06:05	05:04 min/km	-01:38 (17.) ●	-01:11 (183.) ●	-01:22 (266.) ●
Run	13.5 km	04:32:16	00:06:09	05:07 min/km	-01:41 (13.) ●	-01:14 (183.) ●	-01:23 (269.) ●
Run	15.4 km	04:42:39	00:10:23	05:27 min/km	-03:06 (11.) ●	-02:21 (173.) ●	-02:35 (254.) ●
Run	17.8 km	04:53:44	00:11:05	04:37 min/km	-03:48 (10.) ●	-02:53 (147.) ●	-03:09 (210.) ●
Run	20.3 km	05:06:55	00:13:11	05:16 min/km	-01:46 (35.) ●	-00:57 (326.) ●	-01:18 (509.) ●
Run	21.7 km	05:16:16	00:09:21	06:40 min/km	-01:31 (24.) ●	-00:57 (259.) ●	-01:11 (404.) ●
Run	21.7 km	05:16:16	01:47:20	04:56 min/km	-24:40 (17.) ●	-17:08 (205.) ●	-20:07 (306.) ●
Total	113.2 km	05:16:16	05:16:16	21.48 km/h	-38:38 (24.) ●	-29:18 (220.) ●	-40:25 (297.) ●

Ovr	Gen	Div	Name	#	AG
236	181	19	Nick Bennett	3102	M50-54	Australia	00:30:36	02:45:21	01:43:29	05:07:13
243	187	20	Brendan McMahon	3202	M50-54	Australia	00:31:07	02:39:28	01:50:49	05:08:06
282	213	21	Mark Turner	3132	M50-54	Australia	00:31:02	02:38:46	01:56:23	05:14:38
288	216	22	Bob McKay	3119	M50-54	Australia	00:29:41	02:40:16	01:56:23	05:15:15
295	219	23	Kevin Davies	3107	M50-54	Australia	00:28:35	02:46:24	01:53:06	05:16:01
297	220	24	Rommel Mangulabnan	3150	M50-54	Australia	00:32:50	02:47:54	01:47:20	05:16:16
302	224	25	Bradley Dowling	2045	M50-54	Australia	00:30:43	02:46:34	01:50:16	05:17:14
351	255	26	Adam Shipard	3155	M50-54	Australia	00:34:40	02:48:06	01:49:51	05:23:13
356	257	27	Jason Mouatt	3122	M50-54	Australia	00:30:35	02:45:19	01:58:11	05:23:32
357	258	28	David Wiles	3215	M50-54	Australia	00:33:27	02:36:35	02:05:59	05:23:35