Paul Ellul -
Ironman 70.3 Cairns 2022

Quick facts

620/410/50All/Gender/AG

M50-54Age group

3165Bib number

AustraliaNationality


37:49	3:06:54	1:55:12	5:49:40

Compare Paul Ellul with other athletes!

3165 Ellul

3210 Saguid ×

3160 Young ×

3108 Healey ×

3498 Salisbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	+02:14 (65.) ●	+02:41 (527.) ●	+01:53 (874.) ●
Transition		00:44:05	00:06:16	-	+00:31 (61.) ●	+00:45 (508.) ●	+00:56 (953.) ●
Bike	1.4 km	00:47:20	00:03:15	25.85 km/h	+00:05 (54.) ●	+00:08 (478.) ●	+00:02 (746.) ●
Bike	19 km	01:28:54	00:41:34	25.4 km/h	+09:08 (92.) ●	+09:14 (711.) ●	+08:04 (1262.) ●
Bike	31.3 km	01:52:52	00:23:58	30.79 km/h	+01:32 (69.) ●	+01:31 (548.) ●	+00:34 (813.) ●
Bike	43.8 km	02:19:30	00:26:38	28.16 km/h	-00:07 (51.) ●	+00:05 (424.) ●	-01:12 (571.) ●
Bike	61.5 km	02:53:34	00:34:04	31.17 km/h	-00:04 (53.) ●	+00:02 (410.) ●	-01:33 (560.) ●
Bike	77.2 km	03:25:35	00:32:01	29.42 km/h	+00:10 (55.) ●	+00:26 (440.) ●	-01:07 (621.) ●
Bike	85.8 km	03:43:24	00:17:49	28.96 km/h	+00:04 (54.) ●	+00:10 (421.) ●	-00:41 (603.) ●
Bike	89.6 km	03:50:59	00:07:35	30.07 km/h	-00:29 (42.) ●	-00:22 (311.) ●	-00:37 (443.) ●
Bike	89.6 km	03:50:59	03:06:54	28.76 km/h	+10:19 (64.) ●	+11:14 (517.) ●	+03:30 (768.) ●
Transition		03:54:28	00:03:29	-	-01:30 (21.) ●	-01:18 (211.) ●	-01:05 (485.) ●
Run	1.8 km	04:00:38	00:06:10	03:25 min/km	-00:26 (36.) ●	-00:07 (356.) ●	-00:20 (535.) ●
Run	3 km	04:06:53	00:06:15	05:12 min/km	-00:44 (31.) ●	-00:19 (322.) ●	-00:30 (483.) ●
Run	4.8 km	04:17:33	00:10:40	05:55 min/km	-01:24 (34.) ●	-00:42 (314.) ●	-01:00 (476.) ●
Run	7.3 km	04:29:28	00:11:55	04:46 min/km	-01:37 (32.) ●	-00:48 (315.) ●	-01:07 (483.) ●
Run	9.8 km	04:41:42	00:12:14	04:53 min/km	-01:37 (33.) ●	-00:49 (315.) ●	-01:10 (483.) ●
Run	11.1 km	04:49:34	00:07:52	06:03 min/km	-01:22 (28.) ●	-00:50 (261.) ●	-01:02 (405.) ●
Run	12.3 km	04:56:18	00:06:44	05:36 min/km	-00:59 (35.) ●	-00:32 (302.) ●	-00:43 (469.) ●
Run	13.5 km	05:02:55	00:06:37	05:30 min/km	-01:13 (27.) ●	-00:46 (272.) ●	-00:55 (411.) ●
Run	15.4 km	05:14:24	00:11:29	06:02 min/km	-02:00 (30.) ●	-01:15 (269.) ●	-01:29 (433.) ●
Run	17.8 km	05:27:18	00:12:54	05:22 min/km	-01:59 (34.) ●	-01:04 (305.) ●	-01:20 (491.) ●
Run	20.3 km	05:40:24	00:13:06	05:14 min/km	-01:51 (33.) ●	-01:02 (316.) ●	-01:23 (494.) ●
Run	21.7 km	05:49:40	00:09:16	06:37 min/km	-01:36 (22.) ●	-01:02 (250.) ●	-01:16 (385.) ●
Run	21.7 km	05:49:40	01:55:12	05:18 min/km	-16:48 (30.) ●	-09:16 (288.) ●	-12:15 (448.) ●
Total	113.2 km	05:49:40	05:49:40	19.42 km/h	-05:14 (50.) ●	+04:06 (410.) ●	-07:01 (620.) ●

Ovr	Gen	Div	Name	#	AG
555	374	45	Greg Azzopardi	3133	M50-54	Australia	00:39:56	02:53:41	01:58:05	05:42:46
593	396	46	Chuck Mamers	3113	M50-54	Australia	00:32:44	03:09:24	01:55:00	05:47:12
596	399	47	Damien Channing	3189	M50-54	Australia	00:36:38	02:57:40	02:01:58	05:47:29
602	401	48	Manuel Saguid	3210	M50-54	Australia	00:40:55	02:48:30	02:07:09	05:48:03
618	409	49	Richard Young	3160	M50-54	Australia	00:34:35	02:53:12	02:10:59	05:49:25
620	410	50	Paul Ellul	3165	M50-54	Australia	00:37:49	03:06:54	01:55:12	05:49:40
623	413	51	Grant Healey	3108	M50-54	Australia	00:29:33	02:49:38	02:20:26	05:50:22
647	426	52	Michael Salisbury	3498	M50-54	Australia	00:34:39	02:57:23	02:12:56	05:53:17
652	430	53	Adam Walsh	3157	M50-54	Australia	00:36:54	02:50:30	02:17:17	05:53:33
664	436	54	Gerald Posthuma	3187	M50-54	Hong Kong	00:42:16	02:51:47	02:09:43	05:54:37