Gareth Holebrook -
Ironman 70.3 Cairns 2022

Quick facts

367/265/29All/Gender/AG

M50-54Age group

3195Bib number

New ZealandNationality


37:00	2:43:19	1:54:09	5:24:46

Compare Gareth Holebrook with other athletes!

3195 Holebrook

3122 Mouatt ×

3215 Wiles ×

3103 Buckland ×

3111 Lock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	+01:25 (63.) ●	+01:52 (502.) ●	+01:04 (819.) ●
Transition		00:43:26	00:06:26	-	+00:41 (65.) ●	+00:55 (525.) ●	+01:06 (981.) ●
Bike	1.4 km	00:46:45	00:03:19	25.33 km/h	+00:09 (63.) ●	+00:12 (526.) ●	+00:06 (837.) ●
Bike	19 km	01:16:39	00:29:54	35.32 km/h	-02:32 (21.) ●	-02:26 (194.) ●	-03:36 (241.) ●
Bike	31.3 km	01:38:09	00:21:30	34.33 km/h	-00:56 (36.) ●	-00:57 (304.) ●	-01:54 (378.) ●
Bike	43.8 km	02:02:29	00:24:20	30.82 km/h	-02:25 (21.) ●	-02:13 (196.) ●	-03:30 (234.) ●
Bike	61.5 km	02:33:32	00:31:03	34.2 km/h	-03:05 (23.) ●	-02:59 (207.) ●	-04:34 (244.) ●
Bike	77.2 km	03:02:40	00:29:08	32.33 km/h	-02:43 (31.) ●	-02:27 (248.) ●	-04:00 (315.) ●
Bike	85.8 km	03:19:02	00:16:22	31.53 km/h	-01:23 (33.) ●	-01:17 (264.) ●	-02:08 (344.) ●
Bike	89.6 km	03:26:45	00:07:43	29.55 km/h	-00:21 (44.) ●	-00:14 (348.) ●	-00:29 (506.) ●
Bike	89.6 km	03:26:45	02:43:19	32.92 km/h	-13:16 (25.) ●	-12:21 (228.) ●	-20:05 (282.) ●
Transition		03:30:37	00:03:52	-	-01:07 (28.) ●	-00:55 (276.) ●	-00:42 (591.) ●
Run	1.8 km	03:36:10	00:05:33	03:05 min/km	-01:03 (13.) ●	-00:44 (194.) ●	-00:57 (263.) ●
Run	3 km	03:41:58	00:05:48	04:50 min/km	-01:11 (18.) ●	-00:46 (216.) ●	-00:57 (311.) ●
Run	4.8 km	03:51:50	00:09:52	05:28 min/km	-02:12 (17.) ●	-01:30 (210.) ●	-01:48 (303.) ●
Run	7.3 km	04:04:35	00:12:45	05:06 min/km	-00:47 (49.) ●	+00:02 (425.) ●	-00:17 (684.) ●
Run	9.8 km	04:16:25	00:11:50	04:43 min/km	-02:01 (29.) ●	-01:13 (272.) ●	-01:34 (407.) ●
Run	11.1 km	04:24:14	00:07:49	06:00 min/km	-01:25 (25.) ●	-00:53 (250.) ●	-01:05 (387.) ●
Run	12.3 km	04:30:49	00:06:35	05:29 min/km	-01:08 (27.) ●	-00:41 (269.) ●	-00:52 (419.) ●
Run	13.5 km	04:37:30	00:06:41	05:34 min/km	-01:09 (32.) ●	-00:42 (285.) ●	-00:51 (435.) ●
Run	15.4 km	04:48:55	00:11:25	06:00 min/km	-02:04 (26.) ●	-01:19 (261.) ●	-01:33 (418.) ●
Run	17.8 km	05:01:40	00:12:45	05:18 min/km	-02:08 (31.) ●	-01:13 (288.) ●	-01:29 (458.) ●
Run	20.3 km	05:14:38	00:12:58	05:11 min/km	-01:59 (30.) ●	-01:10 (296.) ●	-01:31 (469.) ●
Run	21.7 km	05:24:46	00:10:08	07:14 min/km	-00:44 (41.) ●	-00:10 (382.) ●	-00:24 (612.) ●
Run	21.7 km	05:24:46	01:54:09	05:15 min/km	-17:51 (28.) ●	-10:19 (280.) ●	-13:18 (430.) ●
Total	113.2 km	05:24:46	05:24:46	20.91 km/h	-30:08 (29.) ●	-20:48 (265.) ●	-31:55 (367.) ●

Ovr	Gen	Div	Name	#	AG
297	220	24	Rommel Mangulabnan	3150	M50-54	Australia	00:32:50	02:47:54	01:47:20	05:16:16
302	224	25	Bradley Dowling	2045	M50-54	Australia	00:30:43	02:46:34	01:50:16	05:17:14
351	255	26	Adam Shipard	3155	M50-54	Australia	00:34:40	02:48:06	01:49:51	05:23:13
356	257	27	Jason Mouatt	3122	M50-54	Australia	00:30:35	02:45:19	01:58:11	05:23:32
357	258	28	David Wiles	3215	M50-54	Australia	00:33:27	02:36:35	02:05:59	05:23:35
367	265	29	Gareth Holebrook	3195	M50-54	New Zealand	00:37:00	02:43:19	01:54:09	05:24:46
372	269	30	Carl Buckland	3103	M50-54	Australia	00:31:35	02:45:44	01:55:31	05:25:02
376	270	31	David Lock	3111	M50-54	Australia	00:33:36	02:37:34	02:07:32	05:25:32
388	279	32	Anton Guinea	3194	M50-54	Australia	00:31:12	02:46:13	02:01:22	05:26:38
394	284	33	Peter Nel	3123	M50-54	Australia	00:30:52	02:45:11	02:02:43	05:27:41