Michelle Gander -
Ironman 70.3 Cairns 2022

Quick facts

1053/225/23All/Gender/AG

F50-54Age group

3247Bib number

AustraliaNationality


37:22	3:38:44	2:15:39	6:43:15

Compare Michelle Gander with other athletes!

3247 Gander

3223 Buerckner ×

3251 MacAskill ×

3239 Stephenson ×

3253 Perrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-00:55 (20.) ●	-00:03 (178.) ●	+01:26 (840.) ●
Transition		00:43:13	00:05:51	-	-00:31 (19.) ●	-00:07 (181.) ●	+00:31 (863.) ●
Bike	1.4 km	00:48:35	00:05:22	15.65 km/h	+01:53 (37.) ●	+01:55 (329.) ●	+02:09 (1297.) ●
Bike	19 km	01:27:38	00:39:03	27.04 km/h	+03:13 (30.) ●	+03:35 (281.) ●	+05:33 (1194.) ●
Bike	31.3 km	01:55:17	00:27:39	26.69 km/h	+02:22 (28.) ●	+02:49 (281.) ●	+04:15 (1193.) ●
Bike	43.8 km	02:29:43	00:34:26	21.78 km/h	+04:00 (31.) ●	+04:40 (294.) ●	+06:36 (1218.) ●
Bike	61.5 km	03:12:10	00:42:27	25.02 km/h	+04:00 (29.) ●	+04:37 (282.) ●	+06:50 (1176.) ●
Bike	77.2 km	03:51:15	00:39:05	24.1 km/h	+03:35 (29.) ●	+04:02 (265.) ●	+05:57 (1119.) ●
Bike	85.8 km	04:12:32	00:21:17	24.24 km/h	+01:04 (27.) ●	+01:44 (239.) ●	+02:47 (1050.) ●
Bike	89.6 km	04:21:57	00:09:25	24.21 km/h	+00:42 (29.) ●	+00:49 (261.) ●	+01:13 (1092.) ●
Bike	89.6 km	04:21:57	03:38:44	24.58 km/h	+20:49 (28.) ●	+24:11 (283.) ●	+35:20 (1186.) ●
Transition		04:27:36	00:05:39	-	-00:13 (19.) ●	+00:15 (215.) ●	+01:05 (981.) ●
Run	1.8 km	04:34:59	00:07:23	04:06 min/km	+00:14 (26.) ●	+00:25 (232.) ●	+00:53 (1054.) ●
Run	3 km	04:42:37	00:07:38	06:21 min/km	±00:00 (24.) ●	+00:22 (226.) ●	+00:53 (1020.) ●
Run	4.8 km	04:55:36	00:12:59	07:12 min/km	-00:05 (23.) ●	+00:29 (210.) ●	+01:19 (976.) ●
Run	7.3 km	05:10:04	00:14:28	05:47 min/km	-00:02 (23.) ●	+00:31 (211.) ●	+01:26 (969.) ●
Run	9.8 km	05:24:47	00:14:43	05:53 min/km	-00:13 (22.) ●	+00:21 (203.) ●	+01:19 (956.) ●
Run	11.1 km	05:34:57	00:10:10	07:49 min/km	-00:08 (21.) ●	+00:38 (219.) ●	+01:16 (995.) ●
Run	12.3 km	05:42:41	00:07:44	06:26 min/km	-00:31 (15.) ●	-00:11 (167.) ●	+00:17 (798.) ●
Run	13.5 km	05:50:31	00:07:50	06:31 min/km	-00:30 (18.) ●	-00:07 (172.) ●	+00:18 (805.) ●
Run	15.4 km	06:03:55	00:13:24	07:03 min/km	-01:02 (14.) ●	-00:13 (166.) ●	+00:26 (779.) ●
Run	17.8 km	06:18:27	00:14:32	06:03 min/km	-01:03 (17.) ●	-00:21 (172.) ●	+00:18 (777.) ●
Run	20.3 km	06:32:19	00:13:52	05:32 min/km	-02:17 (7.) ●	-01:14 (129.) ●	-00:37 (637.) ●
Run	21.7 km	06:43:15	00:10:56	07:48 min/km	-00:23 (15.) ●	+00:03 (180.) ●	+00:24 (810.) ●
Run	21.7 km	06:43:15	02:15:39	06:15 min/km	-06:00 (17.) ●	+00:43 (180.) ●	+08:12 (851.) ●
Total	113.2 km	06:43:15	06:43:15	16.84 km/h	+13:10 (23.) ●	+24:59 (225.) ●	+46:34 (1053.) ●

Ovr	Gen	Div	Name	#	AG
863	167	18	Narelle Crofts	3245	F50-54	Australia	00:36:09	03:00:55	02:28:19	06:17:18
868	169	19	Monique Ralph	3235	F50-54	Australia	00:36:08	03:00:25	02:29:00	06:18:01
870	171	20	Sharon Andronaco	3217	F50-54	Australia	00:33:53	03:11:50	02:23:15	06:18:12
953	192	21	Tammara Buerckner	3223	F50-54	Australia	00:40:48	03:14:56	02:18:26	06:27:13
1003	207	22	Tina MacAskill	3251	F50-54	Australia	00:43:12	03:14:45	02:21:39	06:35:33
1053	225	23	Michelle Gander	3247	F50-54	Australia	00:37:22	03:38:44	02:15:39	06:43:15
1065	232	24	Louise Stephenson	3239	F50-54	Australia	00:36:23	03:20:55	02:37:23	06:46:13
1100	243	25	Sandra Perrett	3253	F50-54	Australia	00:44:46	03:13:54	02:40:57	06:53:05
1148	261	26	Nicole Foxcroft	3246	F50-54	Australia	00:40:38	03:49:40	02:22:01	07:04:03
1153	263	27	Lisa Watt	3258	F50-54	Australia	00:36:56	03:41:52	02:26:59	07:04:42