Deb Steinhofer -
Ironman 70.3 Cairns 2022

Quick facts

1273/318/33All/Gender/AG

F50-54Age group

3262Bib number

AustraliaNationality


42:33	3:33:37	3:10:19	7:41:37

Compare Deb Steinhofer with other athletes!

3262 Steinhofer

3274 McFadden ×

3248 Jeffs ×

3276 O'Conor ×

3230 Fishwick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+04:16 (29.) ●	+05:08 (269.) ●	+06:37 (1137.) ●
Transition		00:49:41	00:07:08	-	+00:46 (28.) ●	+01:10 (252.) ●	+01:48 (1081.) ●
Bike	1.4 km	00:53:32	00:03:51	21.82 km/h	+00:22 (30.) ●	+00:24 (288.) ●	+00:38 (1215.) ●
Bike	19 km	01:32:14	00:38:42	27.29 km/h	+02:52 (28.) ●	+03:14 (272.) ●	+05:12 (1174.) ●
Bike	31.3 km	02:00:11	00:27:57	26.4 km/h	+02:40 (30.) ●	+03:07 (286.) ●	+04:33 (1202.) ●
Bike	43.8 km	02:33:43	00:33:32	22.37 km/h	+03:06 (29.) ●	+03:46 (285.) ●	+05:42 (1193.) ●
Bike	61.5 km	03:15:48	00:42:05	25.24 km/h	+03:38 (27.) ●	+04:15 (271.) ●	+06:28 (1159.) ●
Bike	77.2 km	03:53:28	00:37:40	25.01 km/h	+02:10 (25.) ●	+02:37 (234.) ●	+04:32 (1045.) ●
Bike	85.8 km	04:14:22	00:20:54	24.69 km/h	+00:41 (26.) ●	+01:21 (227.) ●	+02:24 (1015.) ●
Bike	89.6 km	04:23:18	00:08:56	25.52 km/h	+00:13 (25.) ●	+00:20 (213.) ●	+00:44 (953.) ●
Bike	89.6 km	04:23:18	03:33:37	25.17 km/h	+15:42 (26.) ●	+19:04 (261.) ●	+30:13 (1137.) ●
Transition		04:31:18	00:08:00	-	+02:08 (32.) ●	+02:36 (286.) ●	+03:26 (1204.) ●
Run	1.8 km	04:40:13	00:08:55	04:57 min/km	+01:46 (34.) ●	+01:57 (308.) ●	+02:25 (1252.) ●
Run	3 km	04:51:59	00:11:46	09:48 min/km	+04:08 (37.) ●	+04:30 (330.) ●	+05:01 (1297.) ●
Run	4.8 km	05:09:36	00:17:37	09:47 min/km	+04:33 (36.) ●	+05:07 (322.) ●	+05:57 (1277.) ●
Run	7.3 km	05:30:12	00:20:36	08:14 min/km	+06:06 (37.) ●	+06:39 (327.) ●	+07:34 (1286.) ●
Run	9.8 km	05:50:34	00:20:22	08:08 min/km	+05:26 (36.) ●	+06:00 (324.) ●	+06:58 (1280.) ●
Run	11.1 km	06:04:21	00:13:47	10:36 min/km	+03:29 (34.) ●	+04:15 (326.) ●	+04:53 (1290.) ●
Run	12.3 km	06:15:46	00:11:25	09:30 min/km	+03:10 (37.) ●	+03:30 (326.) ●	+03:58 (1279.) ●
Run	13.5 km	06:27:25	00:11:39	09:42 min/km	+03:19 (37.) ●	+03:42 (330.) ●	+04:07 (1288.) ●
Run	15.4 km	06:46:17	00:18:52	09:55 min/km	+04:26 (36.) ●	+05:15 (327.) ●	+05:54 (1268.) ●
Run	17.8 km	07:08:02	00:21:45	09:03 min/km	+06:10 (37.) ●	+06:52 (327.) ●	+07:31 (1272.) ●
Run	20.3 km	07:28:52	00:20:50	08:20 min/km	+04:41 (35.) ●	+05:44 (321.) ●	+06:21 (1242.) ●
Run	21.7 km	07:41:37	00:12:45	09:06 min/km	+01:26 (32.) ●	+01:52 (282.) ●	+02:13 (1106.) ●
Run	21.7 km	07:41:37	03:10:19	08:46 min/km	+48:40 (36.) ●	+55:23 (329.) ●	+01:02:52 (1287.) ●
Total	113.2 km	07:41:37	07:41:37	14.71 km/h	+01:11:32 (33.) ●	+01:23:21 (318.) ●	+01:44:56 (1273.) ●

Ovr	Gen	Div	Name	#	AG
1176	274	28	Colleen Lodge	3250	F50-54	Australia	00:42:17	03:42:08	02:15:34	07:08:58
1183	278	29	Alicia Hansen	3259	F50-54	Australia	00:50:15	03:39:07	02:22:08	07:11:16
1189	280	30	Carolyn Jenner	3249	F50-54	Australia	00:42:30	03:35:08	02:42:42	07:12:15
1198	287	31	Kim McFadden	3274	F50-54	Australia	00:52:07	03:29:40	02:40:22	07:15:19
1262	313	32	Kirsten Jeffs	3248	F50-54	Australia	00:48:30	03:55:55	02:41:54	07:37:00
1273	318	33	Deb Steinhofer	3262	F50-54	Australia	00:42:33	03:33:37	03:10:19	07:41:37
1280	323	34	Kerryn O'Conor	3276	F50-54	Australia	00:45:03	03:49:52	02:54:42	07:47:30
1290	326	35	Sarah Fishwick	3230	F50-54	Australia	00:38:46	04:06:28	02:51:56	07:54:20
1296	330	36	Margaret Dobson	3228	F50-54	Australia	00:38:32	03:51:35	03:15:30	07:59:20
1299	331	37	Darrelle Taylor	3257	F50-54	Australia	00:47:02	03:54:35	02:56:11	07:59:58