Pamela Pemberton -
Ironman 70.3 Cairns 2022

Quick facts

598/97/3All/Gender/AG

F55-59Age group

3358Bib number

AustraliaNationality


39:30	2:48:21	2:11:46	5:47:37

Compare Pamela Pemberton with other athletes!

3358 Pemberton

2061 Moa ×

3354 McKenzie ×

3362 Green ×

3355 Alford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	+00:19 (14.) ●	+02:05 (225.) ●	+03:34 (991.) ●
Transition		00:43:12	00:03:42	-	-02:32 (2.) ●	-02:16 (28.) ●	-01:38 (303.) ●
Bike	1.4 km	00:46:21	00:03:09	26.67 km/h	-00:24 (3.) ●	-00:18 (100.) ●	-00:04 (619.) ●
Bike	19 km	01:17:18	00:30:57	34.12 km/h	-05:14 (1.) ●	-04:31 (35.) ●	-02:33 (374.) ●
Bike	31.3 km	01:39:30	00:22:12	33.24 km/h	-03:17 (2.) ●	-02:38 (56.) ●	-01:12 (508.) ●
Bike	43.8 km	02:05:31	00:26:01	28.83 km/h	-04:53 (1.) ●	-03:45 (43.) ●	-01:49 (461.) ●
Bike	61.5 km	02:38:30	00:32:59	32.2 km/h	-06:17 (1.) ●	-04:51 (52.) ●	-02:38 (457.) ●
Bike	77.2 km	03:08:23	00:29:53	31.52 km/h	-06:39 (2.) ●	-05:10 (47.) ●	-03:15 (388.) ●
Bike	85.8 km	03:24:23	00:16:00	32.25 km/h	-04:21 (1.) ●	-03:33 (24.) ●	-02:30 (282.) ●
Bike	89.6 km	03:31:33	00:07:10	31.81 km/h	-01:49 (1.) ●	-01:26 (26.) ●	-01:02 (273.) ●
Bike	89.6 km	03:31:33	02:48:21	31.93 km/h	-32:54 (1.) ●	-26:12 (40.) ●	-15:03 (393.) ●
Transition		03:35:51	00:04:18	-	-01:34 (2.) ●	-01:06 (118.) ●	-00:16 (706.) ●
Run	1.8 km	03:42:23	00:06:32	03:37 min/km	-01:21 (3.) ●	-00:26 (141.) ●	+00:02 (735.) ●
Run	3 km	03:49:05	00:06:42	05:35 min/km	-01:32 (3.) ●	-00:34 (132.) ●	-00:03 (705.) ●
Run	4.8 km	04:00:39	00:11:34	06:25 min/km	-03:04 (3.) ●	-00:56 (133.) ●	-00:06 (709.) ●
Run	7.3 km	04:13:41	00:13:02	05:12 min/km	-02:59 (3.) ●	-00:55 (145.) ●	±00:00 (750.) ●
Run	9.8 km	04:27:24	00:13:43	05:29 min/km	-02:39 (4.) ●	-00:39 (158.) ●	+00:19 (798.) ●
Run	11.1 km	04:36:35	00:09:11	07:03 min/km	-01:42 (4.) ●	-00:21 (153.) ●	+00:17 (792.) ●
Run	12.3 km	04:44:18	00:07:43	06:25 min/km	-01:23 (3.) ●	-00:12 (164.) ●	+00:16 (793.) ●
Run	13.5 km	04:52:12	00:07:54	06:35 min/km	-01:14 (7.) ●	-00:03 (179.) ●	+00:22 (821.) ●
Run	15.4 km	05:05:32	00:13:20	07:01 min/km	-02:20 (5.) ●	-00:17 (164.) ●	+00:22 (769.) ●
Run	17.8 km	05:20:27	00:14:55	06:12 min/km	-02:23 (7.) ●	+00:02 (190.) ●	+00:41 (830.) ●
Run	20.3 km	05:36:07	00:15:40	06:16 min/km	-01:43 (8.) ●	+00:34 (201.) ●	+01:11 (882.) ●
Run	21.7 km	05:47:37	00:11:30	08:12 min/km	-00:59 (9.) ●	+00:37 (224.) ●	+00:58 (929.) ●
Run	21.7 km	05:47:37	02:11:46	06:04 min/km	-23:19 (5.) ●	-03:10 (164.) ●	+04:19 (789.) ●
Total	113.2 km	05:47:37	05:47:37	19.54 km/h	-00:00 (3.) ●	-30:39 (97.) ●	-09:04 (598.) ●

Ovr	Gen	Div	Name	#	AG
463	68	1	Megan Moa	2061	F55-59	Australia	00:35:10	02:52:58	02:00:00	05:34:27
501	78	2	Jillian McKenzie	3354	F55-59	Australia	00:31:37	02:51:36	02:04:27	05:37:57
598	97	3	Pamela Pemberton	3358	F55-59	Australia	00:39:30	02:48:21	02:11:46	05:47:37
673	118	4	Sally Green	3362	F55-59	Australia	00:39:51	02:55:24	02:10:58	05:55:20
831	161	5	Sarah Alford	3355	F55-59	Australia	00:37:46	03:06:38	02:20:00	06:13:48
911	179	6	Gayle Young	2062	F55-59	Australia	00:39:54	03:17:35	02:15:52	06:23:08
916	181	7	Jose' Short	3385	F55-59	Australia	00:42:57	03:19:06	02:10:50	06:23:52
977	197	8	Tracy Carey	3360	F55-59	Australia	00:36:40	03:29:36	02:15:10	06:31:41
1019	215	9	Julie Jansz	3353	F55-59	Australia	00:30:16	03:24:00	02:35:02	06:38:28
1028	217	10	Laura Garner	3379	F55-59	Australia	00:33:18	03:21:43	02:32:47	06:39:11