Janet Staples -
Ironman 70.3 Cairns 2022

Quick facts

1030/219/11All/Gender/AG

F55-59Age group

3369Bib number

AustraliaNationality


35:37	3:24:36	2:28:16	6:39:19

Compare Janet Staples with other athletes!

3369 Staples

3353 Jansz ×

3379 Garner ×

3382 McGregor ×

3374 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-03:34 (5.) ●	-01:48 (132.) ●	-00:19 (676.) ●
Transition		00:41:58	00:06:21	-	+00:07 (16.) ●	+00:23 (216.) ●	+01:01 (966.) ●
Bike	1.4 km	00:45:34	00:03:36	23.33 km/h	+00:03 (17.) ●	+00:09 (248.) ●	+00:23 (1101.) ●
Bike	19 km	01:23:18	00:37:44	27.99 km/h	+01:33 (20.) ●	+02:16 (241.) ●	+04:14 (1110.) ●
Bike	31.3 km	01:49:45	00:26:27	27.9 km/h	+00:58 (19.) ●	+01:37 (244.) ●	+03:03 (1111.) ●
Bike	43.8 km	02:21:12	00:31:27	23.85 km/h	+00:33 (15.) ●	+01:41 (231.) ●	+03:37 (1070.) ●
Bike	61.5 km	03:01:07	00:39:55	26.61 km/h	+00:39 (16.) ●	+02:05 (225.) ●	+04:18 (1034.) ●
Bike	77.2 km	03:37:24	00:36:17	25.96 km/h	-00:15 (12.) ●	+01:14 (203.) ●	+03:09 (957.) ●
Bike	85.8 km	03:58:03	00:20:39	24.99 km/h	+00:18 (14.) ●	+01:06 (216.) ●	+02:09 (988.) ●
Bike	89.6 km	04:06:34	00:08:31	26.77 km/h	-00:28 (7.) ●	-00:05 (160.) ●	+00:19 (809.) ●
Bike	89.6 km	04:06:34	03:24:36	26.28 km/h	+03:21 (16.) ●	+10:03 (219.) ●	+21:12 (1026.) ●
Transition		04:11:03	00:04:29	-	-01:23 (4.) ●	-00:55 (137.) ●	-00:05 (754.) ●
Run	1.8 km	04:18:07	00:07:04	03:55 min/km	-00:49 (6.) ●	+00:06 (208.) ●	+00:34 (960.) ●
Run	3 km	04:25:25	00:07:18	06:05 min/km	-00:56 (4.) ●	+00:02 (196.) ●	+00:33 (939.) ●
Run	4.8 km	04:40:11	00:14:46	08:12 min/km	+00:08 (13.) ●	+02:16 (276.) ●	+03:06 (1154.) ●
Run	7.3 km	04:54:41	00:14:30	05:48 min/km	-01:31 (9.) ●	+00:33 (213.) ●	+01:28 (975.) ●
Run	9.8 km	05:10:06	00:15:25	06:09 min/km	-00:57 (9.) ●	+01:03 (225.) ●	+02:01 (1019.) ●
Run	11.1 km	05:20:47	00:10:41	08:13 min/km	-00:12 (11.) ●	+01:09 (253.) ●	+01:47 (1081.) ●
Run	12.3 km	05:29:37	00:08:50	07:21 min/km	-00:16 (11.) ●	+00:55 (250.) ●	+01:23 (1072.) ●
Run	13.5 km	05:38:54	00:09:17	07:44 min/km	+00:09 (13.) ●	+01:20 (269.) ●	+01:45 (1108.) ●
Run	15.4 km	05:53:43	00:14:49	07:47 min/km	-00:51 (10.) ●	+01:12 (229.) ●	+01:51 (972.) ●
Run	17.8 km	06:10:38	00:16:55	07:02 min/km	-00:23 (12.) ●	+02:02 (249.) ●	+02:41 (1047.) ●
Run	20.3 km	06:27:34	00:16:56	06:46 min/km	-00:27 (13.) ●	+01:50 (245.) ●	+02:27 (1008.) ●
Run	21.7 km	06:39:19	00:11:45	08:23 min/km	-00:44 (11.) ●	+00:52 (239.) ●	+01:13 (967.) ●
Run	21.7 km	06:39:19	02:28:16	06:49 min/km	-06:49 (10.) ●	+13:20 (238.) ●	+20:49 (1035.) ●
Total	113.2 km	06:39:19	06:39:19	17.01 km/h	-08:18 (11.) ●	+21:03 (219.) ●	+42:38 (1030.) ●

Ovr	Gen	Div	Name	#	AG
911	179	6	Gayle Young	2062	F55-59	Australia	00:39:54	03:17:35	02:15:52	06:23:08
916	181	7	Jose' Short	3385	F55-59	Australia	00:42:57	03:19:06	02:10:50	06:23:52
977	197	8	Tracy Carey	3360	F55-59	Australia	00:36:40	03:29:36	02:15:10	06:31:41
1019	215	9	Julie Jansz	3353	F55-59	Australia	00:30:16	03:24:00	02:35:02	06:38:28
1028	217	10	Laura Garner	3379	F55-59	Australia	00:33:18	03:21:43	02:32:47	06:39:11
1030	219	11	Janet Staples	3369	F55-59	Australia	00:35:37	03:24:36	02:28:16	06:39:19
1071	234	12	Leanne McGregor	3382	F55-59	Australia	00:38:36	03:13:28	02:43:51	06:47:10
1133	257	13	Allison Thomas	3374	F55-59	Australia	00:43:22	03:11:01	02:40:54	06:59:12
1158	266	14	Beth Oliver	3357	F55-59	Australia	00:42:46	03:13:39	02:56:08	07:05:36
1160	268	15	Jennifer Burnham	3371	F55-59	Australia	00:46:35	03:30:23	02:33:09	07:05:58