Laura Garner -
Ironman 70.3 Cairns 2022

Quick facts

1028/217/10All/Gender/AG

F55-59Age group

3379Bib number

AustraliaNationality


33:18	3:21:43	2:32:47	6:39:11

Compare Laura Garner with other athletes!

3379 Garner

3360 Carey ×

3353 Jansz ×

3369 Staples ×

3382 McGregor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-05:53 (3.) ●	-04:07 (84.) ●	-02:38 (454.) ●
Transition		00:39:03	00:05:45	-	-00:29 (13.) ●	-00:13 (178.) ●	+00:25 (846.) ●
Bike	1.4 km	00:42:38	00:03:35	23.44 km/h	+00:02 (16.) ●	+00:08 (244.) ●	+00:22 (1089.) ●
Bike	19 km	01:18:54	00:36:16	29.12 km/h	+00:05 (14.) ●	+00:48 (208.) ●	+02:46 (1004.) ●
Bike	31.3 km	01:44:09	00:25:15	29.23 km/h	-00:14 (10.) ●	+00:25 (194.) ●	+01:51 (985.) ●
Bike	43.8 km	02:14:41	00:30:32	24.56 km/h	-00:22 (12.) ●	+00:46 (209.) ●	+02:42 (1005.) ●
Bike	61.5 km	02:54:23	00:39:42	26.75 km/h	+00:26 (15.) ●	+01:52 (221.) ●	+04:05 (1023.) ●
Bike	77.2 km	03:31:25	00:37:02	25.44 km/h	+00:30 (14.) ●	+01:59 (223.) ●	+03:54 (1013.) ●
Bike	85.8 km	03:51:27	00:20:02	25.76 km/h	-00:19 (12.) ●	+00:29 (200.) ●	+01:32 (921.) ●
Bike	89.6 km	04:00:46	00:09:19	24.47 km/h	+00:20 (14.) ●	+00:43 (251.) ●	+01:07 (1071.) ●
Bike	89.6 km	04:00:46	03:21:43	26.65 km/h	+00:28 (13.) ●	+07:10 (210.) ●	+18:19 (999.) ●
Transition		04:06:24	00:05:38	-	-00:14 (15.) ●	+00:14 (214.) ●	+01:04 (980.) ●
Run	1.8 km	04:14:08	00:07:44	04:17 min/km	-00:09 (14.) ●	+00:46 (264.) ●	+01:14 (1140.) ●
Run	3 km	04:22:20	00:08:12	06:50 min/km	-00:02 (14.) ●	+00:56 (260.) ●	+01:27 (1136.) ●
Run	4.8 km	04:37:36	00:15:16	08:28 min/km	+00:38 (15.) ●	+02:46 (290.) ●	+03:36 (1189.) ●
Run	7.3 km	04:54:02	00:16:26	06:34 min/km	+00:25 (15.) ●	+02:29 (277.) ●	+03:24 (1150.) ●
Run	9.8 km	05:10:51	00:16:49	06:43 min/km	+00:27 (14.) ●	+02:27 (267.) ●	+03:25 (1130.) ●
Run	11.1 km	05:21:27	00:10:36	08:09 min/km	-00:17 (10.) ●	+01:04 (250.) ●	+01:42 (1069.) ●
Run	12.3 km	05:30:16	00:08:49	07:20 min/km	-00:17 (10.) ●	+00:54 (249.) ●	+01:22 (1069.) ●
Run	13.5 km	05:39:01	00:08:45	07:17 min/km	-00:23 (11.) ●	+00:48 (242.) ●	+01:13 (1013.) ●
Run	15.4 km	05:54:11	00:15:10	07:58 min/km	-00:30 (12.) ●	+01:33 (242.) ●	+02:12 (1013.) ●
Run	17.8 km	06:10:40	00:16:29	06:52 min/km	-00:49 (10.) ●	+01:36 (243.) ●	+02:15 (1009.) ●
Run	20.3 km	06:27:08	00:16:28	06:35 min/km	-00:55 (11.) ●	+01:22 (232.) ●	+01:59 (967.) ●
Run	21.7 km	06:39:11	00:12:03	08:36 min/km	-00:26 (13.) ●	+01:10 (252.) ●	+01:31 (1005.) ●
Run	21.7 km	06:39:11	02:32:47	07:02 min/km	-02:18 (11.) ●	+17:51 (255.) ●	+25:20 (1088.) ●
Total	113.2 km	06:39:11	06:39:11	17.01 km/h	-08:26 (10.) ●	+20:55 (217.) ●	+42:30 (1028.) ●

Ovr	Gen	Div	Name	#	AG
831	161	5	Sarah Alford	3355	F55-59	Australia	00:37:46	03:06:38	02:20:00	06:13:48
911	179	6	Gayle Young	2062	F55-59	Australia	00:39:54	03:17:35	02:15:52	06:23:08
916	181	7	Jose' Short	3385	F55-59	Australia	00:42:57	03:19:06	02:10:50	06:23:52
977	197	8	Tracy Carey	3360	F55-59	Australia	00:36:40	03:29:36	02:15:10	06:31:41
1019	215	9	Julie Jansz	3353	F55-59	Australia	00:30:16	03:24:00	02:35:02	06:38:28
1028	217	10	Laura Garner	3379	F55-59	Australia	00:33:18	03:21:43	02:32:47	06:39:11
1030	219	11	Janet Staples	3369	F55-59	Australia	00:35:37	03:24:36	02:28:16	06:39:19
1071	234	12	Leanne McGregor	3382	F55-59	Australia	00:38:36	03:13:28	02:43:51	06:47:10
1133	257	13	Allison Thomas	3374	F55-59	Australia	00:43:22	03:11:01	02:40:54	06:59:12
1158	266	14	Beth Oliver	3357	F55-59	Australia	00:42:46	03:13:39	02:56:08	07:05:36