Allan Moustoukas -
Ironman 70.3 Cairns 2022

Quick facts

617/408/11All/Gender/AG

M60-64Age group

3392Bib number

AustraliaNationality


33:49	2:52:38	2:14:11	5:49:19

Compare Allan Moustoukas with other athletes!

3392 Moustoukas

3398 Chesters ×

3391 Howden ×

3428 Metcalf ×

3432 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-02:13 (11.) ●	-01:19 (310.) ●	-02:07 (498.) ●
Transition		00:37:59	00:04:10	-	-02:15 (5.) ●	-01:21 (196.) ●	-01:10 (460.) ●
Bike	1.4 km	00:40:53	00:02:54	28.97 km/h	-00:24 (6.) ●	-00:13 (231.) ●	-00:19 (315.) ●
Bike	19 km	01:11:13	00:30:20	34.81 km/h	-03:12 (3.) ●	-02:00 (234.) ●	-03:10 (300.) ●
Bike	31.3 km	01:33:16	00:22:03	33.47 km/h	-01:10 (11.) ●	-00:24 (363.) ●	-01:21 (481.) ●
Bike	43.8 km	01:59:37	00:26:21	28.46 km/h	-01:23 (13.) ●	-00:12 (393.) ●	-01:29 (522.) ●
Bike	61.5 km	02:34:16	00:34:39	30.65 km/h	-00:49 (15.) ●	+00:37 (443.) ●	-00:58 (628.) ●
Bike	77.2 km	03:05:14	00:30:58	30.42 km/h	-01:27 (11.) ●	-00:37 (378.) ●	-02:10 (513.) ●
Bike	85.8 km	03:22:38	00:17:24	29.66 km/h	-00:40 (13.) ●	-00:15 (389.) ●	-01:06 (545.) ●
Bike	89.6 km	03:30:37	00:07:59	28.56 km/h	-00:04 (17.) ●	+00:02 (418.) ●	-00:13 (620.) ●
Bike	89.6 km	03:30:37	02:52:38	31.14 km/h	-09:09 (12.) ●	-03:02 (373.) ●	-10:46 (498.) ●
Transition		03:35:08	00:04:31	-	-01:13 (10.) ●	-00:16 (383.) ●	-00:03 (760.) ●
Run	1.8 km	03:41:58	00:06:50	03:47 min/km	-00:02 (20.) ●	+00:33 (539.) ●	+00:20 (873.) ●
Run	3 km	03:48:53	00:06:55	05:45 min/km	-00:19 (16.) ●	+00:21 (495.) ●	+00:10 (808.) ●
Run	4.8 km	04:00:48	00:11:55	06:37 min/km	-00:19 (19.) ●	+00:33 (479.) ●	+00:15 (793.) ●
Run	7.3 km	04:14:05	00:13:17	05:18 min/km	-00:10 (18.) ●	+00:34 (486.) ●	+00:15 (796.) ●
Run	9.8 km	04:29:19	00:15:14	06:05 min/km	+01:23 (26.) ●	+02:11 (587.) ●	+01:50 (1009.) ●
Run	11.1 km	04:38:01	00:08:42	06:41 min/km	-00:35 (14.) ●	±00:00 (402.) ●	-00:12 (650.) ●
Run	12.3 km	04:46:58	00:08:57	07:27 min/km	+01:16 (28.) ●	+01:41 (621.) ●	+01:30 (1090.) ●
Run	13.5 km	04:54:36	00:07:38	06:21 min/km	-00:14 (16.) ●	+00:15 (445.) ●	+00:06 (743.) ●
Run	15.4 km	05:08:26	00:13:50	07:16 min/km	-00:10 (16.) ●	+01:06 (487.) ●	+00:52 (845.) ●
Run	17.8 km	05:23:14	00:14:48	06:09 min/km	+00:14 (20.) ●	+00:50 (475.) ●	+00:34 (817.) ●
Run	20.3 km	05:38:13	00:14:59	05:59 min/km	+00:13 (20.) ●	+00:51 (487.) ●	+00:30 (802.) ●
Run	21.7 km	05:49:19	00:11:06	07:55 min/km	+00:09 (21.) ●	+00:48 (507.) ●	+00:34 (850.) ●
Run	21.7 km	05:49:19	02:14:11	06:11 min/km	+01:26 (20.) ●	+09:43 (496.) ●	+06:44 (833.) ●
Total	113.2 km	05:49:19	05:49:19	19.44 km/h	-13:24 (11.) ●	+03:45 (408.) ●	-07:22 (617.) ●

Ovr	Gen	Div	Name	#	AG
318	232	6	Brian Weiss	3416	M60-64	Australia	00:36:31	02:38:08	01:56:31	05:18:56
363	261	7	Troy Harrison	3423	M60-64	Australia	00:34:06	02:47:27	01:51:15	05:24:09
391	282	8	Alan Davies	3399	M60-64	Australia	00:39:10	02:44:32	01:52:51	05:26:57
396	286	9	Roy Chesters	3398	M60-64	Australia	00:34:34	02:52:19	01:51:00	05:27:42
530	356	10	Peter Howden	3391	M60-64	Australia	00:30:19	02:40:57	02:22:50	05:41:02
617	408	11	Allan Moustoukas	3392	M60-64	Australia	00:33:49	02:52:38	02:14:11	05:49:19
648	427	12	Don Metcalf	3428	M60-64	Australia	00:27:46	02:53:04	02:20:42	05:53:21
649	428	13	Gary Williams	3432	M60-64	Australia	00:33:45	02:48:08	02:21:17	05:53:21
671	441	14	Ian Fabian	3409	M60-64	Australia	00:42:23	02:56:48	02:03:20	05:54:59
696	453	15	Johnny van Rooyen	3406	M60-64	Australia	00:36:52	03:10:37	01:59:51	05:58:22