Mark Forward -
Ironman 70.3 Cairns 2022

Quick facts

866/539/23All/Gender/AG

M60-64Age group

3401Bib number

AustraliaNationality


36:52	3:11:10	2:15:49	6:17:43

Compare Mark Forward with other athletes!

3401 Forward

3388 Crowther ×

3501 Leonard ×

3408 Edgar ×

3426 Kirkpatrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:52	00:36:52	01:56 min/100m	+00:50 (21.) ●	+01:44 (491.) ●	+00:56 (799.) ●
Transition		00:42:43	00:05:51	-	-00:34 (15.) ●	+00:20 (453.) ●	+00:31 (867.) ●
Bike	1.4 km	00:46:31	00:03:48	22.11 km/h	+00:30 (32.) ●	+00:41 (695.) ●	+00:35 (1198.) ●
Bike	19 km	01:21:42	00:35:11	30.01 km/h	+01:39 (24.) ●	+02:51 (586.) ●	+01:41 (901.) ●
Bike	31.3 km	01:45:44	00:24:02	30.71 km/h	+00:49 (22.) ●	+01:35 (560.) ●	+00:38 (828.) ●
Bike	43.8 km	02:15:18	00:29:34	25.37 km/h	+01:50 (25.) ●	+03:01 (599.) ●	+01:44 (916.) ●
Bike	61.5 km	02:52:08	00:36:50	28.83 km/h	+01:22 (21.) ●	+02:48 (543.) ●	+01:13 (812.) ●
Bike	77.2 km	03:26:40	00:34:32	27.28 km/h	+02:07 (26.) ●	+02:57 (547.) ●	+01:24 (821.) ●
Bike	85.8 km	03:45:10	00:18:30	27.89 km/h	+00:26 (23.) ●	+00:51 (482.) ●	±00:00 (708.) ●
Bike	89.6 km	03:53:53	00:08:43	26.16 km/h	+00:40 (29.) ●	+00:46 (551.) ●	+00:31 (883.) ●
Bike	89.6 km	03:53:53	03:11:10	28.12 km/h	+09:23 (25.) ●	+15:30 (554.) ●	+07:46 (831.) ●
Transition		04:01:54	00:08:01	-	+02:17 (29.) ●	+03:14 (673.) ●	+03:27 (1205.) ●
Run	1.8 km	04:09:07	00:07:13	04:00 min/km	+00:21 (25.) ●	+00:56 (600.) ●	+00:43 (1013.) ●
Run	3 km	04:16:44	00:07:37	06:20 min/km	+00:23 (24.) ●	+01:03 (591.) ●	+00:52 (1019.) ●
Run	4.8 km	04:30:00	00:13:16	07:22 min/km	+01:02 (25.) ●	+01:54 (590.) ●	+01:36 (1017.) ●
Run	7.3 km	04:43:56	00:13:56	05:34 min/km	+00:29 (24.) ●	+01:13 (535.) ●	+00:54 (901.) ●
Run	9.8 km	04:58:03	00:14:07	05:38 min/km	+00:16 (22.) ●	+01:04 (522.) ●	+00:43 (870.) ●
Run	11.1 km	05:07:35	00:09:32	07:20 min/km	+00:15 (22.) ●	+00:50 (516.) ●	+00:38 (868.) ●
Run	12.3 km	05:15:27	00:07:52	06:33 min/km	+00:11 (20.) ●	+00:36 (502.) ●	+00:25 (844.) ●
Run	13.5 km	05:23:42	00:08:15	06:52 min/km	+00:23 (23.) ●	+00:52 (527.) ●	+00:43 (909.) ●
Run	15.4 km	05:37:58	00:14:16	07:30 min/km	+00:16 (19.) ●	+01:32 (517.) ●	+01:18 (901.) ●
Run	17.8 km	05:52:47	00:14:49	06:10 min/km	+00:15 (21.) ●	+00:51 (480.) ●	+00:35 (823.) ●
Run	20.3 km	06:07:05	00:14:18	05:43 min/km	-00:28 (15.) ●	+00:10 (435.) ●	-00:11 (708.) ●
Run	21.7 km	06:17:43	00:10:38	07:35 min/km	-00:19 (17.) ●	+00:20 (450.) ●	+00:06 (732.) ●
Run	21.7 km	06:17:43	02:15:49	06:15 min/km	+03:04 (21.) ●	+11:21 (505.) ●	+08:22 (852.) ●
Total	113.2 km	06:17:43	06:17:43	17.98 km/h	+15:00 (23.) ●	+32:09 (539.) ●	+21:02 (866.) ●

Ovr	Gen	Div	Name	#	AG
708	462	18	Steve Williamson	3433	M60-64	New Zealand	00:38:24	03:03:43	02:08:00	05:59:27
715	467	19	Michael Hayes	3424	M60-64	Australia	00:36:37	02:58:16	02:13:24	06:00:18
729	475	20	Vivian Matthews	3427	M60-64	Australia	00:31:54	03:08:57	02:07:38	06:02:32
833	525	21	Graham Crowther	3388	M60-64	Australia	00:33:03	03:06:39	02:18:03	06:14:14
840	530	22	Gary Leonard	3501	M60-64	Australia	00:39:36	03:01:06	02:22:32	06:14:54
866	539	23	Mark Forward	3401	M60-64	Australia	00:36:52	03:11:10	02:15:49	06:17:43
867	540	24	Michael Edgar	3408	M60-64	Australia	00:37:31	03:11:08	02:07:58	06:17:49
921	567	25	David Kirkpatrick	3426	M60-64	Australia	00:42:12	03:22:21	02:06:28	06:24:43
956	583	26	Martin Barlow	3421	M60-64	Australia	00:45:33	03:18:33	02:11:27	06:27:42
968	590	27	Merv Cardell	3397	M60-64	Australia	00:33:55	03:13:23	02:29:02	06:29:46