Simon Glastonbury -
Ironman 70.3 Cairns 2022

Quick facts

700/457/17All/Gender/AG

M60-64Age group

3402Bib number

AustraliaNationality


33:56	3:13:06	1:58:30	5:58:26

Compare Simon Glastonbury with other athletes!

3402 Glastonbury

3406 van Rooyen ×

3390 Gibbons ×

3433 Williamson ×

3424 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-02:06 (13.) ●	-01:12 (324.) ●	-02:00 (514.) ●
Transition		00:41:37	00:07:41	-	+01:16 (27.) ●	+02:10 (626.) ●	+02:21 (1134.) ●
Bike	1.4 km	00:44:53	00:03:16	25.71 km/h	-00:02 (16.) ●	+00:09 (501.) ●	+00:03 (777.) ●
Bike	19 km	01:19:54	00:35:01	30.16 km/h	+01:29 (22.) ●	+02:41 (576.) ●	+01:31 (883.) ●
Bike	31.3 km	01:43:26	00:23:32	31.36 km/h	+00:19 (19.) ●	+01:05 (508.) ●	+00:08 (736.) ●
Bike	43.8 km	02:11:41	00:28:15	26.55 km/h	+00:31 (20.) ●	+01:42 (528.) ●	+00:25 (779.) ●
Bike	61.5 km	02:57:10	00:45:29	23.35 km/h	+10:01 (33.) ●	+11:27 (709.) ●	+09:52 (1258.) ●
Bike	77.2 km	03:29:00	00:31:50	29.59 km/h	-00:35 (15.) ●	+00:15 (429.) ●	-01:18 (605.) ●
Bike	85.8 km	03:46:58	00:17:58	28.72 km/h	-00:06 (20.) ●	+00:19 (438.) ●	-00:32 (633.) ●
Bike	89.6 km	03:54:43	00:07:45	29.42 km/h	-00:18 (9.) ●	-00:12 (355.) ●	-00:27 (519.) ●
Bike	89.6 km	03:54:43	03:13:06	27.84 km/h	+11:19 (26.) ●	+17:26 (573.) ●	+09:42 (866.) ●
Transition		03:59:56	00:05:13	-	-00:31 (14.) ●	+00:26 (476.) ●	+00:39 (911.) ●
Run	1.8 km	04:06:14	00:06:18	03:30 min/km	-00:34 (10.) ●	+00:01 (405.) ●	-00:12 (623.) ●
Run	3 km	04:12:39	00:06:25	05:20 min/km	-00:49 (12.) ●	-00:09 (379.) ●	-00:20 (578.) ●
Run	4.8 km	04:24:00	00:11:21	06:18 min/km	-00:53 (11.) ●	-00:01 (410.) ●	-00:19 (645.) ●
Run	7.3 km	04:35:39	00:11:39	04:39 min/km	-01:48 (9.) ●	-01:04 (279.) ●	-01:23 (427.) ●
Run	9.8 km	04:48:05	00:12:26	04:58 min/km	-01:25 (10.) ●	-00:37 (345.) ●	-00:58 (533.) ●
Run	11.1 km	04:56:12	00:08:07	06:14 min/km	-01:10 (9.) ●	-00:35 (308.) ●	-00:47 (484.) ●
Run	12.3 km	05:02:51	00:06:39	05:32 min/km	-01:02 (9.) ●	-00:37 (290.) ●	-00:48 (445.) ●
Run	13.5 km	05:09:57	00:07:06	05:55 min/km	-00:46 (9.) ●	-00:17 (354.) ●	-00:26 (572.) ●
Run	15.4 km	05:22:08	00:12:11	06:24 min/km	-01:49 (8.) ●	-00:33 (349.) ●	-00:47 (573.) ●
Run	17.8 km	05:35:31	00:13:23	05:34 min/km	-01:11 (12.) ●	-00:35 (368.) ●	-00:51 (594.) ●
Run	20.3 km	05:48:41	00:13:10	05:16 min/km	-01:36 (12.) ●	-00:58 (323.) ●	-01:19 (505.) ●
Run	21.7 km	05:58:26	00:09:45	06:57 min/km	-01:12 (10.) ●	-00:33 (326.) ●	-00:47 (516.) ●
Run	21.7 km	05:58:26	01:58:30	05:27 min/km	-14:15 (10.) ●	-05:58 (331.) ●	-08:57 (520.) ●
Total	113.2 km	05:58:26	05:58:26	18.95 km/h	-04:17 (17.) ●	+12:52 (457.) ●	+01:45 (700.) ●

Ovr	Gen	Div	Name	#	AG
648	427	12	Don Metcalf	3428	M60-64	Australia	00:27:46	02:53:04	02:20:42	05:53:21
649	428	13	Gary Williams	3432	M60-64	Australia	00:33:45	02:48:08	02:21:17	05:53:21
671	441	14	Ian Fabian	3409	M60-64	Australia	00:42:23	02:56:48	02:03:20	05:54:59
696	453	15	Johnny van Rooyen	3406	M60-64	Australia	00:36:52	03:10:37	01:59:51	05:58:22
697	454	16	Todd Gibbons	3390	M60-64	Australia	00:32:46	03:06:40	02:09:44	05:58:24
700	457	17	Simon Glastonbury	3402	M60-64	Australia	00:33:56	03:13:06	01:58:30	05:58:26
708	462	18	Steve Williamson	3433	M60-64	New Zealand	00:38:24	03:03:43	02:08:00	05:59:27
715	467	19	Michael Hayes	3424	M60-64	Australia	00:36:37	02:58:16	02:13:24	06:00:18
729	475	20	Vivian Matthews	3427	M60-64	Australia	00:31:54	03:08:57	02:07:38	06:02:32
833	525	21	Graham Crowther	3388	M60-64	Australia	00:33:03	03:06:39	02:18:03	06:14:14