Christine Cook -
Ironman 70.3 Cairns 2022

Quick facts

1018/214/4All/Gender/AG

F60-64Age group

3438Bib number

AustraliaNationality


44:13	3:29:50	2:13:10	6:38:25

Compare Christine Cook with other athletes!

3438 Cook

3440 Scott ×

3445 Johnston ×

3435 Burkett ×

3436 Scaysbrook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:13	00:44:13	02:19 min/100m	+04:39 (8.) ●	+06:48 (289.) ●	+08:17 (1183.) ●
Transition		00:50:32	00:06:19	-	-00:34 (3.) ●	+00:21 (213.) ●	+00:59 (961.) ●
Bike	1.4 km	00:54:09	00:03:37	23.23 km/h	-00:01 (5.) ●	+00:10 (252.) ●	+00:24 (1117.) ●
Bike	19 km	01:32:16	00:38:07	27.7 km/h	+01:07 (7.) ●	+02:39 (250.) ●	+04:37 (1134.) ●
Bike	31.3 km	01:59:51	00:27:35	26.76 km/h	+01:35 (9.) ●	+02:45 (279.) ●	+04:11 (1190.) ●
Bike	43.8 km	02:32:18	00:32:27	23.11 km/h	+01:10 (8.) ●	+02:41 (260.) ●	+04:37 (1147.) ●
Bike	61.5 km	03:12:49	00:40:31	26.21 km/h	+00:35 (7.) ●	+02:41 (236.) ●	+04:54 (1069.) ●
Bike	77.2 km	03:50:01	00:37:12	25.32 km/h	+00:46 (6.) ●	+02:09 (225.) ●	+04:04 (1021.) ●
Bike	85.8 km	04:11:06	00:21:05	24.47 km/h	+00:52 (6.) ●	+01:32 (231.) ●	+02:35 (1029.) ●
Bike	89.6 km	04:20:22	00:09:16	24.6 km/h	+00:22 (8.) ●	+00:40 (247.) ●	+01:04 (1056.) ●
Bike	89.6 km	04:20:22	03:29:50	25.62 km/h	+06:26 (7.) ●	+15:17 (244.) ●	+26:26 (1095.) ●
Transition		04:25:15	00:04:53	-	-00:54 (4.) ●	-00:31 (164.) ●	+00:19 (840.) ●
Run	1.8 km	04:32:00	00:06:45	03:45 min/km	-01:05 (2.) ●	-00:13 (161.) ●	+00:15 (832.) ●
Run	3 km	04:41:33	00:09:33	07:57 min/km	+01:07 (9.) ●	+02:17 (308.) ●	+02:48 (1251.) ●
Run	4.8 km	04:53:27	00:11:54	06:36 min/km	-02:38 (3.) ●	-00:36 (154.) ●	+00:14 (789.) ●
Run	7.3 km	05:06:25	00:12:58	05:11 min/km	-03:48 (2.) ●	-00:59 (140.) ●	-00:04 (732.) ●
Run	9.8 km	05:19:47	00:13:22	05:20 min/km	-03:07 (2.) ●	-01:00 (142.) ●	-00:02 (744.) ●
Run	11.1 km	05:28:54	00:09:07	07:00 min/km	-01:37 (2.) ●	-00:25 (149.) ●	+00:13 (769.) ●
Run	12.3 km	05:36:25	00:07:31	06:15 min/km	-01:24 (2.) ●	-00:24 (139.) ●	+00:04 (731.) ●
Run	13.5 km	05:47:22	00:10:57	09:07 min/km	+01:38 (10.) ●	+03:00 (327.) ●	+03:25 (1267.) ●
Run	15.4 km	06:00:07	00:12:45	06:42 min/km	-02:43 (2.) ●	-00:52 (136.) ●	-00:13 (673.) ●
Run	17.8 km	06:13:50	00:13:43	05:42 min/km	-02:59 (2.) ●	-01:10 (129.) ●	-00:31 (653.) ●
Run	20.3 km	06:28:05	00:14:15	05:42 min/km	-02:59 (2.) ●	-00:51 (149.) ●	-00:14 (695.) ●
Run	21.7 km	06:38:25	00:10:20	07:22 min/km	-02:16 (2.) ●	-00:33 (134.) ●	-00:12 (653.) ●
Run	21.7 km	06:38:25	02:13:10	06:08 min/km	-21:51 (2.) ●	-01:46 (169.) ●	+05:43 (814.) ●
Total	113.2 km	06:38:25	06:38:25	17.05 km/h	-12:14 (4.) ●	+20:09 (214.) ●	+41:44 (1018.) ●

Ovr	Gen	Div	Name	#	AG
362	49	1	Mary Mitchell	3434	F60-64	Australia	00:34:32	02:51:11	01:50:16	05:23:52
958	194	2	Sandra Scott	3440	F60-64	Australia	00:37:50	03:14:15	02:24:23	06:27:48
1012	210	3	Stephanie Johnston	3445	F60-64	Australia	00:44:06	03:24:44	02:15:57	06:37:10
1018	214	4	Christine Cook	3438	F60-64	Australia	00:44:13	03:29:50	02:13:10	06:38:25
1025	216	5	Irene Burkett	3435	F60-64	Australia	00:33:29	03:22:49	02:30:26	06:38:43
1106	246	6	Jenny Scaysbrook	3436	F60-64	Australia	00:33:24	02:59:39	03:09:30	06:54:32
1182	277	7	Michele Sterling	3449	F60-64	Australia	00:46:08	03:24:53	02:44:27	07:10:41
1190	281	8	Jo-Anne Kruger	3447	F60-64	Australia	00:34:21	03:38:56	02:40:51	07:12:31
1229	301	9	Marjorie van Rooyen	3437	F60-64	Australia	00:39:51	03:32:23	02:58:46	07:23:31
1295	329	10	Sarah McLeod	3439	F60-64	Australia	00:47:44	03:55:30	03:02:06	07:59:05