Delwyn Thompson -
Ironman 70.3 Cairns 2022

Quick facts

619/105/10All/Gender/AG

F50-54Age group

3485Bib number

AustraliaNationality


40:55	2:50:55	2:09:35	5:49:29

Compare Delwyn Thompson with other athletes!

3485 Thompson

3226 Cox ×

3219 Healey ×

3224 Carver ×

3255 Reinke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	+02:38 (26.) ●	+03:30 (251.) ●	+04:59 (1080.) ●
Transition		00:44:52	00:03:57	-	-02:25 (4.) ●	-02:01 (49.) ●	-01:23 (391.) ●
Bike	1.4 km	00:47:41	00:02:49	29.82 km/h	-00:40 (1.) ●	-00:38 (17.) ●	-00:24 (227.) ●
Bike	19 km	01:18:40	00:30:59	34.08 km/h	-04:51 (2.) ●	-04:29 (36.) ●	-02:31 (379.) ●
Bike	31.3 km	01:40:21	00:21:41	34.04 km/h	-03:36 (4.) ●	-03:09 (32.) ●	-01:43 (410.) ●
Bike	43.8 km	02:06:17	00:25:56	28.92 km/h	-04:30 (2.) ●	-03:50 (40.) ●	-01:54 (449.) ●
Bike	61.5 km	02:38:53	00:32:36	32.58 km/h	-05:51 (3.) ●	-05:14 (38.) ●	-03:01 (407.) ●
Bike	77.2 km	03:10:23	00:31:30	29.9 km/h	-04:00 (8.) ●	-03:33 (87.) ●	-01:38 (571.) ●
Bike	85.8 km	03:28:13	00:17:50	28.93 km/h	-02:23 (11.) ●	-01:43 (103.) ●	-00:40 (613.) ●
Bike	89.6 km	03:35:47	00:07:34	30.13 km/h	-01:09 (5.) ●	-01:02 (56.) ●	-00:38 (437.) ●
Bike	89.6 km	03:35:47	02:50:55	31.45 km/h	-27:00 (3.) ●	-23:38 (45.) ●	-12:29 (454.) ●
Transition		03:39:54	00:04:07	-	-01:45 (11.) ●	-01:17 (103.) ●	-00:27 (655.) ●
Run	1.8 km	03:46:25	00:06:31	03:37 min/km	-00:38 (12.) ●	-00:27 (139.) ●	+00:01 (732.) ●
Run	3 km	03:53:11	00:06:46	05:38 min/km	-00:52 (11.) ●	-00:30 (139.) ●	+00:01 (742.) ●
Run	4.8 km	04:04:46	00:11:35	06:26 min/km	-01:29 (12.) ●	-00:55 (137.) ●	-00:05 (717.) ●
Run	7.3 km	04:17:46	00:13:00	05:12 min/km	-01:30 (12.) ●	-00:57 (143.) ●	-00:02 (741.) ●
Run	9.8 km	04:31:18	00:13:32	05:24 min/km	-01:24 (13.) ●	-00:50 (152.) ●	+00:08 (774.) ●
Run	11.1 km	04:40:18	00:09:00	06:55 min/km	-01:18 (12.) ●	-00:32 (139.) ●	+00:06 (732.) ●
Run	12.3 km	04:47:49	00:07:31	06:15 min/km	-00:44 (10.) ●	-00:24 (140.) ●	+00:04 (732.) ●
Run	13.5 km	04:55:36	00:07:47	06:29 min/km	-00:33 (16.) ●	-00:10 (167.) ●	+00:15 (788.) ●
Run	15.4 km	05:09:15	00:13:39	07:11 min/km	-00:47 (18.) ●	+00:02 (179.) ●	+00:41 (817.) ●
Run	17.8 km	05:24:02	00:14:47	06:09 min/km	-00:48 (18.) ●	-00:06 (184.) ●	+00:33 (813.) ●
Run	20.3 km	05:39:22	00:15:20	06:08 min/km	-00:49 (17.) ●	+00:14 (190.) ●	+00:51 (845.) ●
Run	21.7 km	05:49:29	00:10:07	07:13 min/km	-01:12 (9.) ●	-00:46 (123.) ●	-00:25 (606.) ●
Run	21.7 km	05:49:29	02:09:35	05:58 min/km	-12:04 (14.) ●	-05:21 (156.) ●	+02:08 (752.) ●
Total	113.2 km	05:49:29	05:49:29	19.43 km/h	-40:36 (10.) ●	-28:47 (105.) ●	-07:12 (619.) ●

Ovr	Gen	Div	Name	#	AG
471	71	5	Megan Gray	2054	F50-54	Australia	00:29:44	02:54:37	02:03:01	05:34:58
510	81	6	Chris Ryan	3236	F50-54	Australia	00:36:49	02:47:04	02:05:42	05:38:42
578	92	7	Leah Smith	3238	F50-54	Australia	00:35:13	02:54:49	02:06:47	05:45:15
589	95	8	Nicole Cox	3226	F50-54	Australia	00:36:17	02:53:53	02:08:34	05:46:46
611	102	9	Kely Healey	3219	F50-54	Australia	00:30:10	03:03:37	02:04:45	05:48:54
619	105	10	Delwyn Thompson	3485	F50-54	Australia	00:40:55	02:50:55	02:09:35	05:49:29
626	106	11	Charlotte Carver	3224	F50-54	United Kingdom	00:39:00	03:12:01	01:47:39	05:50:32
716	129	12	Sharon Reinke	3255	F50-54	Australia	00:33:08	03:13:53	02:04:08	06:00:20
741	135	13	Jennifer Chastre	3244	F50-54	Australia	00:30:05	03:07:57	02:14:36	06:03:54
760	140	14	Juliet Cooper	3225	F50-54	Australia	00:46:21	03:04:58	02:05:37	06:05:07