Team Limp A Lot -
Ironman 70.3 Cairns 2022

  Quick facts

325/49/20All/Gender/AG

MRELAYAge group

4027Bib number

AustraliaNationality

27:143:01:531:39:56 5:19:31

  Compare Team Limp A Lot with other athletes!

4027 Limp A Lot
4015 Genesis Redlynch × 
4039 Shouldaplayedgolf × 
4007 Casg / Hspo × 
4045 Team Cairns × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:27:14 00:27:1401:26 min/100m-06:52 (8.) -08:42 (57.)
Transition 00:35:00 00:07:46 - +03:37 (50.) +02:26 (1143.)
Bike1.4 km 00:38:08 00:03:0826.81 km/h+00:05 (32.) -00:05 (601.)
Bike19 km 01:11:09 00:33:0131.98 km/h+00:19 (30.) -00:29 (649.)
Bike31.3 km 01:34:41 00:23:3231.36 km/h+00:40 (30.) +00:08 (737.)
Bike43.8 km 02:02:50 00:28:0926.64 km/h+00:46 (33.) +00:19 (769.)
Bike61.5 km 02:38:34 00:35:4429.72 km/h+00:04 (30.) +00:07 (721.)
Bike77.2 km 03:11:21 00:32:4728.73 km/h-00:23 (28.) -00:21 (694.)
Bike85.8 km 03:29:10 00:17:4928.96 km/h-00:48 (23.) -00:41 (607.)
Bike89.6 km 03:36:53 00:07:4329.55 km/h-00:22 (25.) -00:29 (509.)
Bike89.6 km 03:36:53 03:01:5329.56 km/h+00:21 (31.) -01:31 (683.)
Transition 03:39:35 00:02:42 - -00:03 (29.) -01:52 (250.)
Run1.8 km 03:44:43 00:05:0802:51 min/km-00:41 (15.) -01:22 (120.)
Run3 km 03:49:58 00:05:1504:22 min/km-00:42 (17.) -01:30 (122.)
Run4.8 km 03:58:50 00:08:5204:55 min/km-01:18 (15.) -02:48 (115.)
Run7.3 km 04:08:42 00:09:5203:56 min/km-01:23 (16.) -03:10 (128.)
Run9.8 km 04:18:55 00:10:1304:05 min/km-01:23 (16.) -03:11 (133.)
Run11.1 km 04:25:36 00:06:4105:08 min/km-00:57 (16.) -02:13 (115.)
Run12.3 km 04:31:09 00:05:3304:37 min/km-00:50 (16.) -01:54 (123.)
Run13.5 km 04:36:51 00:05:4204:45 min/km-00:48 (18.) -01:50 (150.)
Run15.4 km 04:46:36 00:09:4505:07 min/km-01:16 (17.) -03:13 (152.)
Run17.8 km 04:58:19 00:11:4304:52 min/km-00:43 (23.) -02:31 (310.)
Run20.3 km 05:10:18 00:11:5904:47 min/km-00:50 (23.) -02:30 (323.)
Run21.7 km 05:19:31 00:09:1306:35 min/km-00:14 (25.) -01:19 (371.)
Run21.7 km 05:19:31 01:39:5604:36 min/km-11:05 (18.) -27:31 (181.)
Total 113.2 km 05:19:31 05:19:3121.26 km/h-14:02 (20.) -37:10 (325.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance