Team the Cook Sisters -
Ironman 70.3 Cairns 2022

Quick facts

1242/241/47All/Gender/AG

FRELAYAge group

4108Bib number

AustraliaNationality


45:45	3:50:46	2:40:15	7:30:03

Compare Team the Cook Sisters with other athletes!

4108 the Cook Sisters

4085 M.k.l. (mothers Kicking Limits) ×

4115 Tri Nations ×

4080 Kez Made Us Do IT ×

4079 Just Because ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+08:32 (47.) ●	+09:49 (1224.) ●
Transition		00:54:56	00:09:11	-	+05:05 (50.) ●	+03:51 (1237.) ●
Bike	1.4 km	00:58:58	00:04:02	20.83 km/h	+00:33 (46.) ●	+00:49 (1261.) ●
Bike	19 km	01:41:24	00:42:26	24.89 km/h	+04:52 (45.) ●	+08:56 (1275.) ●
Bike	31.3 km	02:10:29	00:29:05	25.38 km/h	+02:09 (44.) ●	+05:41 (1255.) ●
Bike	43.8 km	02:47:34	00:37:05	20.22 km/h	+05:02 (43.) ●	+09:15 (1273.) ●
Bike	61.5 km	03:32:16	00:44:42	23.76 km/h	+04:28 (41.) ●	+09:05 (1235.) ●
Bike	77.2 km	04:13:18	00:41:02	22.96 km/h	+03:24 (41.) ●	+07:54 (1201.) ●
Bike	85.8 km	04:35:52	00:22:34	22.87 km/h	+01:45 (38.) ●	+04:04 (1179.) ●
Bike	89.6 km	04:45:42	00:09:50	23.19 km/h	+00:59 (44.) ●	+01:38 (1185.) ●
Bike	89.6 km	04:45:42	03:50:46	23.3 km/h	+23:12 (42.) ●	+47:22 (1250.) ●
Transition		04:49:48	00:04:06	-	+00:56 (48.) ●	-00:28 (651.) ●
Run	1.8 km	04:57:00	00:07:12	04:00 min/km	+00:14 (35.) ●	+00:42 (1009.) ●
Run	3 km	05:04:50	00:07:50	06:31 min/km	+00:42 (42.) ●	+01:05 (1073.) ●
Run	4.8 km	05:19:52	00:15:02	08:21 min/km	+02:44 (45.) ●	+03:22 (1175.) ●
Run	7.3 km	05:36:13	00:16:21	06:32 min/km	+02:47 (45.) ●	+03:19 (1144.) ●
Run	9.8 km	05:53:51	00:17:38	07:03 min/km	+03:29 (45.) ●	+04:14 (1183.) ●
Run	11.1 km	06:04:33	00:10:42	08:13 min/km	+01:25 (42.) ●	+01:48 (1082.) ●
Run	12.3 km	06:14:40	00:10:07	08:25 min/km	+02:14 (45.) ●	+02:40 (1218.) ●
Run	13.5 km	06:24:22	00:09:42	08:05 min/km	+01:48 (45.) ●	+02:10 (1172.) ●
Run	15.4 km	06:40:21	00:15:59	08:24 min/km	+02:25 (43.) ●	+03:01 (1103.) ●
Run	17.8 km	06:58:43	00:18:22	07:39 min/km	+03:22 (45.) ●	+04:08 (1149.) ●
Run	20.3 km	07:17:36	00:18:53	07:33 min/km	+03:19 (42.) ●	+04:24 (1156.) ●
Run	21.7 km	07:30:03	00:12:27	08:53 min/km	+01:15 (37.) ●	+01:55 (1064.) ●
Run	21.7 km	07:30:03	02:40:15	07:23 min/km	+25:44 (45.) ●	+32:48 (1147.) ●
Total	113.2 km	07:30:03	07:30:03	15.09 km/h	+01:03:29 (47.) ●	+01:33:22 (1242.) ●

Ovr	Gen	Div	Name	#	AG
1130	226	42	Team Tri Motivated	4258	FRELAY	Australia	00:41:28	03:36:40	02:32:53	06:58:02
1149	227	43	Team Shooting Hoops	4096	FRELAY	Australia	00:30:25	03:21:21	03:02:21	07:04:11
1150	228	44	Team Tri-Phy Wives	4283	FRELAY	Australia	00:32:46	03:49:01	02:34:37	07:04:16
1217	233	45	Team M.k.l. (mothers Kicking Limits)	4085	FRELAY	Australia	00:33:27	04:16:22	02:23:34	07:19:16
1221	234	46	Team Tri Nations	4115	FRELAY	New Zealand	00:36:32	03:30:38	03:00:24	07:19:58
1242	241	47	Team the Cook Sisters	4108	FRELAY	Australia	00:45:45	03:50:46	02:40:15	07:30:03
1255	242	48	Team Kez Made Us Do IT	4080	FRELAY	Australia	00:36:46	04:15:47	02:33:28	07:35:12
1274	246	49	Team Just Because	4079	FRELAY	Australia	00:45:05	03:46:14	03:03:10	07:41:52
1282	247	50	Team Busted Custard	4067	FRELAY	Australia	00:34:49	04:12:14	02:54:40	07:48:37