Dan Arlandson -
Ironman Des Moines 2022

Quick facts

20/15/1All/Gender/AG

M45-49Age group

1021Bib number

USANationality


58:12	4:51:46	3:32:54	9:34:21

Compare Dan Arlandson with other athletes!

1021 Arlandson

424 Cuccaro ×

423 Leite ×

991 Stuart ×

422 Stern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:33	00:11:33	01:26 min/100m	-03:14 (6.) ●	-03:08 (53.) ●	-03:16 (60.) ●
Swim	1.6 km	00:25:53	00:14:20	01:47 min/100m	-04:29 (4.) ●	-04:22 (39.) ●	-04:29 (44.) ●
Swim	1.8 km	00:38:08	00:12:15	06:07 min/100m	-04:19 (3.) ●	-04:15 (35.) ●	-04:20 (41.) ●
Swim	3.4 km	00:52:32	00:14:24	00:54 min/100m	-05:12 (3.) ●	-05:15 (35.) ●	-05:21 (40.) ●
Swim	3.9 km	00:58:12	00:05:40	01:08 min/100m	-01:24 (8.) ●	-01:24 (57.) ●	-01:26 (63.) ●
Swim	3.9 km	00:58:12	00:58:12	01:29 min/100m	-18:38 (4.) ●	-18:24 (40.) ●	-18:52 (45.) ●
Transition		01:04:28	00:06:16	-	-06:51 (1.) ●	-06:31 (19.) ●	-06:32 (26.) ●
Bike	5.3 km	01:13:26	00:08:58	35.46 km/h	-01:34 (3.) ●	-01:37 (47.) ●	-01:46 (54.) ●
Bike	47.9 km	02:19:00	01:05:34	38.98 km/h	-18:28 (1.) ●	-19:03 (14.) ●	-20:24 (15.) ●
Bike	77.7 km	03:07:51	00:48:51	36.6 km/h	-11:10 (1.) ●	-11:33 (19.) ●	-12:31 (22.) ●
Bike	78.4 km	03:09:50	00:01:59	21.18 km/h	-00:24 (9.) ●	-00:25 (80.) ●	-00:27 (92.) ●
Bike	123.7 km	04:23:23	01:13:33	36.95 km/h	-24:43 (5.) ●	-25:01 (35.) ●	-26:51 (41.) ●
Bike	160 km	05:21:52	00:58:29	37.24 km/h	-19:15 (3.) ●	-20:10 (35.) ●	-21:27 (42.) ●
Bike	163.4 km	05:28:09	00:06:17	32.47 km/h	-02:37 (2.) ●	-02:42 (18.) ●	-02:49 (21.) ●
Bike	166.7 km	05:33:15	00:05:06	38.82 km/h	-01:45 (1.) ●	-01:51 (17.) ●	-01:54 (19.) ●
Bike	181.8 km	05:56:14	00:22:59	39.42 km/h	-06:37 (1.) ●	-06:36 (20.) ●	-06:57 (24.) ●
Bike	181.8 km	05:56:14	04:51:46	37.39 km/h	-01:26:33 (1.) ●	-01:28:58 (18.) ●	-01:35:06 (21.) ●
Transition		06:01:27	00:05:13	-	-05:26 (8.) ●	-05:18 (81.) ●	-05:58 (108.) ●
Run	0.2 km	06:03:14	00:01:47	08:55 min/km	-00:51 (6.) ●	-00:45 (67.) ●	-00:47 (77.) ●
Run	3 km	06:16:16	00:13:02	04:39 min/km	-06:45 (4.) ●	-06:20 (40.) ●	-06:38 (48.) ●
Run	5.6 km	06:29:12	00:12:56	04:58 min/km	-07:17 (3.) ●	-06:48 (34.) ●	-07:00 (42.) ●
Run	7.3 km	06:37:03	00:07:51	04:37 min/km	-03:50 (4.) ●	-03:31 (42.) ●	-03:36 (54.) ●
Run	11.5 km	06:57:56	00:20:53	04:58 min/km	-10:03 (4.) ●	-09:30 (58.) ●	-09:44 (71.) ●
Run	15.2 km	07:15:58	00:18:02	04:52 min/km	-11:00 (4.) ●	-10:04 (30.) ●	-10:11 (37.) ●
Run	18.1 km	07:29:48	00:13:50	04:46 min/km	-09:40 (2.) ●	-09:14 (24.) ●	-09:14 (30.) ●
Run	20.7 km	07:43:16	00:13:28	05:10 min/km	-10:06 (2.) ●	-09:16 (17.) ●	-09:17 (21.) ●
Run	22.4 km	07:51:23	00:08:07	04:46 min/km	-05:13 (2.) ●	-04:47 (28.) ●	-04:47 (35.) ●
Run	26.6 km	08:13:07	00:21:44	05:10 min/km	-14:40 (3.) ●	-12:45 (30.) ●	-12:45 (38.) ●
Run	30.3 km	08:31:47	00:18:40	05:02 min/km	-13:50 (2.) ●	-12:38 (19.) ●	-12:35 (24.) ●
Run	33.2 km	08:47:29	00:15:42	05:24 min/km	-09:47 (2.) ●	-09:31 (28.) ●	-09:26 (38.) ●
Run	35.8 km	09:02:07	00:14:38	05:37 min/km	-10:29 (1.) ●	-10:06 (17.) ●	-09:57 (24.) ●
Run	37.5 km	09:10:28	00:08:21	04:54 min/km	-05:49 (1.) ●	-05:28 (20.) ●	-05:29 (28.) ●
Run	41.8 km	09:34:21	00:23:53	05:33 min/km	-12:03 (4.) ●	-11:11 (50.) ●	-11:14 (62.) ●
Run	41.8 km	09:34:21	03:32:54	05:05 min/km	-02:11:23 (3.) ●	-02:01:54 (26.) ●	-02:02:40 (34.) ●
Total	227.5 km	09:34:21	09:34:21	23.77 km/h	-04:08:51 (1.) ●	-04:01:05 (15.) ●	-04:09:08 (20.) ●

Ovr	Gen	Div	Name	#	AG
20	15	1	Dan Arlandson	1021	M45-49	USA	00:58:12	04:51:46	03:32:54	09:34:21
40	32	2	Rodrigo Cuccaro	424	M45-49	ARG	00:57:48	04:58:42	03:42:20	09:54:38
45	36	3	Nilton Leite	423	M45-49	BRA	01:11:48	05:05:01	03:28:31	09:59:20
48	39	4	Ben Stuart	991	M45-49	USA	01:05:42	05:14:17	03:29:47	10:01:35
59	49	5	Fernando Stern	422	M45-49	ARG	01:06:58	05:06:40	03:49:44	10:14:15
74	60	6	David Zimmet	661	M45-49	USA	00:59:51	05:01:41	04:11:28	10:27:58
81	63	7	Todd Hawkins	253	M45-49	USA	00:53:57	05:09:19	04:16:34	10:32:51
91	72	8	Chris Fruehwirth	933	M45-49	USA	00:59:27	05:28:12	03:59:39	10:39:47
116	91	9	Ryan Torvik	354	M45-49	CAN	01:13:19	05:35:06	04:01:05	11:07:13
133	104	10	Keith Norsym	229	M45-49	USA	01:12:04	05:32:18	04:15:41	11:16:15