Lisa Galassini -
Ironman Des Moines 2022

Quick facts

514/105/19All/Gender/AG

F40-44Age group

106Bib number

USANationality


1:22:37	6:52:15	5:49:54	14:31:35

Compare Lisa Galassini with other athletes!

106 Galassini

1083 Hohulin ×

252 Vargo ×

310 Martinez ×

446 Decker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:47	00:15:47	01:58 min/100m	+00:25 (23.) ●	+00:34 (123.) ●	+00:58 (591.) ●
Swim	1.6 km	00:35:54	00:20:07	02:30 min/100m	+00:41 (25.) ●	+00:57 (134.) ●	+01:18 (601.) ●
Swim	1.8 km	00:53:28	00:17:34	08:47 min/100m	+00:32 (24.) ●	+00:42 (130.) ●	+00:59 (579.) ●
Swim	3.4 km	01:15:01	00:21:33	01:20 min/100m	+01:24 (26.) ●	+01:30 (145.) ●	+01:48 (631.) ●
Swim	3.9 km	01:22:37	00:07:36	01:31 min/100m	+00:24 (26.) ●	+00:22 (141.) ●	+00:30 (611.) ●
Swim	3.9 km	01:22:37	01:22:37	02:07 min/100m	+03:26 (26.) ●	+04:05 (136.) ●	+05:33 (605.) ●
Transition		01:37:25	00:14:48	-	+01:48 (28.) ●	+01:54 (152.) ●	+02:00 (616.) ●
Bike	5.3 km	01:48:35	00:11:10	28.48 km/h	-00:20 (15.) ●	-00:01 (97.) ●	+00:26 (564.) ●
Bike	47.9 km	03:24:57	01:36:22	26.52 km/h	+03:21 (25.) ●	+06:06 (148.) ●	+10:24 (713.) ●
Bike	77.7 km	04:30:28	01:05:31	27.29 km/h	-00:32 (20.) ●	+01:04 (119.) ●	+04:09 (622.) ●
Bike	78.4 km	04:33:02	00:02:34	16.36 km/h	-00:06 (17.) ●	-00:01 (102.) ●	+00:08 (550.) ●
Bike	123.7 km	06:21:53	01:48:51	24.97 km/h	-00:31 (18.) ●	+02:37 (108.) ●	+08:27 (594.) ●
Bike	160 km	07:42:51	01:20:58	26.9 km/h	-04:37 (14.) ●	-03:02 (81.) ●	+01:02 (463.) ●
Bike	163.4 km	07:52:15	00:09:24	21.7 km/h	-00:18 (14.) ●	-00:05 (87.) ●	+00:18 (491.) ●
Bike	166.7 km	07:58:47	00:06:32	30.31 km/h	-00:47 (14.) ●	-00:37 (80.) ●	-00:28 (410.) ●
Bike	181.8 km	08:29:40	00:30:53	29.34 km/h	-00:33 (14.) ●	-00:12 (85.) ●	+00:57 (495.) ●
Bike	181.8 km	08:29:40	06:52:15	26.46 km/h	-04:23 (18.) ●	+05:49 (106.) ●	+25:23 (573.) ●
Transition		08:41:41	00:12:01	-	+01:08 (26.) ●	-01:19 (137.) ●	+00:50 (573.) ●
Run	0.2 km	08:44:10	00:02:29	12:25 min/km	-00:08 (20.) ●	-00:13 (99.) ●	-00:05 (493.) ●
Run	3 km	09:03:00	00:18:50	06:43 min/km	-01:00 (18.) ●	-01:45 (83.) ●	-00:50 (419.) ●
Run	5.6 km	09:23:34	00:20:34	07:54 min/km	+00:33 (22.) ●	-00:01 (106.) ●	+00:38 (503.) ●
Run	7.3 km	09:35:41	00:12:07	07:07 min/km	+00:35 (23.) ●	+00:24 (114.) ●	+00:40 (530.) ●
Run	11.5 km	10:07:45	00:32:04	07:38 min/km	+00:06 (19.) ●	+00:42 (104.) ●	+01:27 (498.) ●
Run	15.2 km	10:37:57	00:30:12	08:09 min/km	+00:58 (22.) ●	+01:38 (116.) ●	+01:59 (523.) ●
Run	18.1 km	11:02:12	00:24:15	08:21 min/km	+01:05 (21.) ●	+01:11 (116.) ●	+01:11 (492.) ●
Run	20.7 km	11:28:12	00:26:00	10:00 min/km	+02:12 (26.) ●	+03:11 (149.) ●	+03:15 (630.) ●
Run	22.4 km	11:41:07	00:12:55	07:35 min/km	-00:39 (16.) ●	±00:00 (103.) ●	+00:01 (441.) ●
Run	26.6 km	12:19:41	00:38:34	09:10 min/km	+02:38 (27.) ●	+04:06 (145.) ●	+04:05 (622.) ●
Run	30.3 km	12:51:12	00:31:31	08:31 min/km	+00:01 (19.) ●	+00:26 (99.) ●	+00:16 (423.) ●
Run	33.2 km	13:16:43	00:25:31	08:47 min/km	+00:18 (23.) ●	+00:39 (108.) ●	+00:23 (442.) ●
Run	35.8 km	13:41:44	00:25:01	09:37 min/km	+00:12 (20.) ●	+00:54 (111.) ●	+00:26 (460.) ●
Run	37.5 km	13:57:05	00:15:21	09:01 min/km	+00:59 (24.) ●	+01:30 (137.) ●	+01:31 (574.) ●
Run	41.8 km	14:31:35	00:34:30	08:01 min/km	-01:12 (22.) ●	-00:45 (106.) ●	-00:37 (439.) ●
Run	41.8 km	14:31:35	05:49:54	08:22 min/km	+06:38 (21.) ●	+11:57 (107.) ●	+14:20 (473.) ●
Total	227.5 km	14:31:35	14:31:35	15.66 km/h	+08:37 (19.) ●	+22:26 (105.) ●	+48:06 (514.) ●

Ovr	Gen	Div	Name	#	AG
455	88	14	Katie Truetken	645	F40-44	USA	01:03:08	06:30:35	06:03:48	14:01:46
463	89	15	Kristi Mann	1036	F40-44	USA	01:20:24	06:49:30	05:34:26	14:05:30
467	91	16	Allie Bachelder	686	F40-44	USA	01:03:35	06:31:28	06:11:19	14:08:21
481	94	17	Breeann Hohulin	1083	F40-44	USA	01:26:44	06:51:58	05:33:50	14:14:38
490	99	18	Sarena Vargo	252	F40-44	USA	01:19:40	06:26:36	06:15:16	14:19:19
514	105	19	Lisa Galassini	106	F40-44	USA	01:22:37	06:52:15	05:49:54	14:31:35
515	106	20	Nicole Martinez	310	F40-44	USA	01:37:11	07:36:09	04:50:29	14:31:46
534	113	21	Mindi Decker	446	F40-44	USA	01:16:39	07:17:13	05:30:38	14:36:19
549	119	22	Vicki Florine	750	F40-44	USA	01:30:46	07:08:32	05:46:01	14:41:53
565	122	23	Cheryl Wenek	761	F40-44	USA	01:17:05	07:12:59	05:48:42	14:50:33