Michael Crook -
Ironman Des Moines 2022

Quick facts

572/450/38All/Gender/AG

M55-59Age group

1101Bib number

USANationality


1:44:20	6:52:39	5:48:59	14:53:12

Compare Michael Crook with other athletes!

1101 Crook

202 Kearney ×

583 Carter ×

735 Dilger ×

677 Derechin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:45	00:19:45	02:28 min/100m	+04:44 (58.) ●	+05:04 (636.) ●	+04:56 (838.) ●
Swim	1.6 km	00:44:48	00:25:03	03:07 min/100m	+06:00 (59.) ●	+06:21 (643.) ●	+06:14 (847.) ●
Swim	1.8 km	01:07:09	00:22:21	11:10 min/100m	+05:43 (59.) ●	+05:51 (642.) ●	+05:46 (843.) ●
Swim	3.4 km	01:34:47	00:27:38	01:43 min/100m	+07:27 (58.) ●	+07:59 (648.) ●	+07:53 (853.) ●
Swim	3.9 km	01:44:20	00:09:33	01:54 min/100m	+02:18 (59.) ●	+02:29 (649.) ●	+02:27 (852.) ●
Swim	3.9 km	01:44:20	01:44:20	02:40 min/100m	+26:12 (59.) ●	+27:44 (648.) ●	+27:16 (851.) ●
Transition		02:00:05	00:15:45	-	+02:24 (41.) ●	+02:58 (507.) ●	+02:57 (666.) ●
Bike	5.3 km	02:10:56	00:10:51	29.31 km/h	+00:10 (37.) ●	+00:16 (401.) ●	+00:07 (468.) ●
Bike	47.9 km	03:42:06	01:31:10	28.04 km/h	+05:33 (44.) ●	+06:33 (490.) ●	+05:12 (593.) ●
Bike	77.7 km	04:44:26	01:02:20	28.68 km/h	+01:42 (39.) ●	+01:56 (422.) ●	+00:58 (512.) ●
Bike	78.4 km	04:47:07	00:02:41	15.65 km/h	+00:15 (45.) ●	+00:17 (488.) ●	+00:15 (601.) ●
Bike	123.7 km	06:35:38	01:48:31	25.05 km/h	+08:33 (42.) ●	+09:57 (483.) ●	+08:07 (589.) ●
Bike	160 km	08:03:57	01:28:19	24.66 km/h	+08:54 (44.) ●	+09:40 (485.) ●	+08:23 (609.) ●
Bike	163.4 km	08:13:47	00:09:50	20.75 km/h	+00:47 (44.) ●	+00:51 (462.) ●	+00:44 (570.) ●
Bike	166.7 km	08:21:26	00:07:39	25.88 km/h	+00:48 (51.) ●	+00:42 (522.) ●	+00:39 (671.) ●
Bike	181.8 km	08:52:44	00:31:18	28.95 km/h	+01:28 (38.) ●	+01:43 (431.) ●	+01:22 (523.) ●
Bike	181.8 km	08:52:44	06:52:39	26.43 km/h	+28:10 (43.) ●	+31:55 (470.) ●	+25:47 (576.) ●
Transition		09:04:13	00:11:29	-	+00:39 (34.) ●	+00:58 (411.) ●	+00:18 (539.) ●
Run	0.2 km	09:06:54	00:02:41	13:25 min/km	+00:04 (42.) ●	+00:09 (468.) ●	+00:07 (588.) ●
Run	3 km	09:27:52	00:20:58	07:29 min/km	+01:05 (38.) ●	+01:36 (452.) ●	+01:18 (575.) ●
Run	5.6 km	09:49:06	00:21:14	08:10 min/km	+00:40 (34.) ●	+01:30 (425.) ●	+01:18 (540.) ●
Run	7.3 km	10:03:07	00:14:01	08:14 min/km	+01:58 (45.) ●	+02:39 (548.) ●	+02:34 (720.) ●
Run	11.5 km	10:36:01	00:32:54	07:50 min/km	+01:12 (35.) ●	+02:31 (419.) ●	+02:17 (537.) ●
Run	15.2 km	11:06:48	00:30:47	08:19 min/km	+01:52 (36.) ●	+02:41 (428.) ●	+02:34 (548.) ●
Run	18.1 km	11:30:57	00:24:09	08:19 min/km	+00:20 (33.) ●	+01:05 (370.) ●	+01:05 (480.) ●
Run	20.7 km	11:57:38	00:26:41	10:15 min/km	+02:50 (41.) ●	+03:57 (519.) ●	+03:56 (682.) ●
Run	22.4 km	12:10:08	00:12:30	07:21 min/km	-01:01 (27.) ●	-00:24 (306.) ●	-00:24 (393.) ●
Run	26.6 km	12:45:38	00:35:30	08:27 min/km	-01:04 (31.) ●	+01:01 (349.) ●	+01:01 (449.) ●
Run	30.3 km	13:20:08	00:34:30	09:19 min/km	+02:00 (39.) ●	+03:12 (440.) ●	+03:15 (577.) ●
Run	33.2 km	13:45:16	00:25:08	08:39 min/km	-01:44 (23.) ●	-00:05 (318.) ●	±00:00 (421.) ●
Run	35.8 km	14:10:11	00:24:55	09:35 min/km	-01:19 (26.) ●	+00:11 (342.) ●	+00:20 (451.) ●
Run	37.5 km	14:21:53	00:11:42	06:52 min/km	-03:00 (11.) ●	-02:07 (188.) ●	-02:08 (253.) ●
Run	41.8 km	14:53:12	00:31:19	07:16 min/km	-05:34 (12.) ●	-03:45 (221.) ●	-03:48 (296.) ●
Run	41.8 km	14:53:12	05:48:59	08:20 min/km	-01:41 (26.) ●	+14:11 (356.) ●	+13:25 (462.) ●
Total	227.5 km	14:53:12	14:53:12	15.28 km/h	+55:44 (38.) ●	+01:17:46 (450.) ●	+01:09:43 (572.) ●

Ovr	Gen	Div	Name	#	AG
479	387	33	Corey Lunn	644	M55-59	USA	01:16:39	06:39:22	05:54:30	14:13:35
523	415	34	Michael Vandenbossche	767	M55-59	USA	01:20:03	06:33:40	06:14:21	14:33:30
547	429	35	Karl Overton	565	M55-59	USA	01:28:48	06:54:47	05:45:22	14:41:48
555	436	36	David Kearney	202	M55-59	USA	01:12:48	06:22:25	06:47:37	14:43:56
564	443	37	Brian Carter	583	M55-59	USA	01:32:18	06:06:02	06:39:06	14:50:29
572	450	38	Michael Crook	1101	M55-59	USA	01:44:20	06:52:39	05:48:59	14:53:12
591	465	39	John Dilger	735	M55-59	USA	01:21:06	06:42:15	06:32:40	15:03:01
597	470	40	Adam Derechin	677	M55-59	USA	01:07:26	06:31:40	06:58:55	15:06:18
600	472	41	Dennis Gradillas	804	M55-59	USA	01:22:55	07:04:35	06:00:42	15:07:00
618	489	42	Ron Tran	569	M55-59	USA	01:42:50	07:10:36	06:02:36	15:18:07