Rhonda Sawaya -
Ironman Des Moines 2022

Quick facts

649/138/23All/Gender/AG

F50-54Age group

138Bib number

USANationality


1:28:06	7:57:33	5:32:08	15:30:05

Compare Rhonda Sawaya with other athletes!

138 Sawaya

733 Elliott ×

268 Robenhymer ×

939 Wheeler ×

1116 Vanzuiden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:04	00:17:04	02:08 min/100m	+01:09 (25.) ●	+01:51 (165.) ●	+02:15 (731.) ●
Swim	1.6 km	00:38:38	00:21:34	02:41 min/100m	+01:32 (27.) ●	+02:24 (171.) ●	+02:45 (724.) ●
Swim	1.8 km	00:58:00	00:19:22	09:41 min/100m	+01:36 (29.) ●	+02:30 (177.) ●	+02:47 (739.) ●
Swim	3.4 km	01:20:11	00:22:11	01:23 min/100m	+01:06 (27.) ●	+02:08 (161.) ●	+02:26 (682.) ●
Swim	3.9 km	01:28:06	00:07:55	01:35 min/100m	+00:15 (23.) ●	+00:41 (162.) ●	+00:49 (691.) ●
Swim	3.9 km	01:28:06	01:28:06	02:15 min/100m	+05:38 (27.) ●	+09:34 (169.) ●	+11:02 (719.) ●
Transition		01:45:27	00:17:21	-	+03:00 (30.) ●	+04:27 (180.) ●	+04:33 (740.) ●
Bike	5.3 km	01:56:55	00:11:28	27.73 km/h	±00:00 (17.) ●	+00:17 (125.) ●	+00:44 (640.) ●
Bike	47.9 km	03:38:27	01:41:32	25.17 km/h	+09:12 (33.) ●	+11:16 (178.) ●	+15:34 (801.) ●
Bike	77.7 km	04:59:26	01:20:59	22.08 km/h	+14:15 (37.) ●	+16:32 (206.) ●	+19:37 (863.) ●
Bike	78.4 km	05:02:19	00:02:53	14.57 km/h	+00:13 (28.) ●	+00:18 (150.) ●	+00:27 (721.) ●
Bike	123.7 km	07:12:11	02:09:52	20.93 km/h	+19:08 (35.) ●	+23:38 (193.) ●	+29:28 (832.) ●
Bike	160 km	08:52:26	01:40:15	21.73 km/h	+11:51 (33.) ●	+16:15 (185.) ●	+20:19 (797.) ●
Bike	163.4 km	09:02:07	00:09:41	21.07 km/h	-00:12 (13.) ●	+00:12 (94.) ●	+00:35 (533.) ●
Bike	166.7 km	09:10:39	00:08:32	23.2 km/h	+01:01 (30.) ●	+01:23 (178.) ●	+01:32 (753.) ●
Bike	181.8 km	09:43:00	00:32:21	28.01 km/h	+00:05 (21.) ●	+01:16 (127.) ●	+02:25 (619.) ●
Bike	181.8 km	09:43:00	07:57:33	22.84 km/h	+55:33 (35.) ●	+01:11:07 (193.) ●	+01:30:41 (825.) ●
Transition		09:57:57	00:14:57	-	+03:13 (31.) ●	+01:37 (172.) ●	+03:46 (715.) ●
Run	0.2 km	10:00:52	00:02:55	14:35 min/km	-00:02 (23.) ●	+00:13 (147.) ●	+00:21 (659.) ●
Run	3 km	10:22:36	00:21:44	07:45 min/km	-00:04 (20.) ●	+01:09 (131.) ●	+02:04 (607.) ●
Run	5.6 km	10:45:46	00:23:10	08:54 min/km	+01:32 (25.) ●	+02:35 (145.) ●	+03:14 (640.) ●
Run	7.3 km	10:58:10	00:12:24	07:17 min/km	+00:09 (22.) ●	+00:41 (126.) ●	+00:57 (566.) ●
Run	11.5 km	11:33:48	00:35:38	08:29 min/km	+02:38 (25.) ●	+04:16 (146.) ●	+05:01 (640.) ●
Run	15.2 km	12:05:17	00:31:29	08:30 min/km	+01:09 (24.) ●	+02:55 (136.) ●	+03:16 (585.) ●
Run	18.1 km	12:27:27	00:22:10	07:38 min/km	-02:09 (14.) ●	-00:54 (82.) ●	-00:54 (367.) ●
Run	20.7 km	12:51:36	00:24:09	09:17 min/km	+00:28 (22.) ●	+01:20 (119.) ●	+01:24 (510.) ●
Run	22.4 km	13:02:27	00:10:51	06:22 min/km	-02:26 (6.) ●	-02:04 (56.) ●	-02:03 (239.) ●
Run	26.6 km	13:33:28	00:31:01	07:23 min/km	-04:57 (8.) ●	-03:27 (62.) ●	-03:28 (274.) ●
Run	30.3 km	14:04:01	00:30:33	08:15 min/km	-02:22 (13.) ●	-00:32 (89.) ●	-00:42 (371.) ●
Run	33.2 km	14:27:27	00:23:26	08:04 min/km	-03:07 (13.) ●	-01:26 (84.) ●	-01:42 (319.) ●
Run	35.8 km	14:48:34	00:21:07	08:07 min/km	-04:20 (7.) ●	-03:00 (67.) ●	-03:28 (234.) ●
Run	37.5 km	14:59:36	00:11:02	06:29 min/km	-03:40 (5.) ●	-02:49 (52.) ●	-02:48 (189.) ●
Run	41.8 km	15:30:05	00:30:29	07:05 min/km	-06:30 (8.) ●	-04:46 (67.) ●	-04:38 (266.) ●
Run	41.8 km	15:30:05	05:32:08	07:56 min/km	-23:41 (12.) ●	-05:49 (83.) ●	-03:26 (392.) ●
Total	227.5 km	15:30:05	15:30:05	14.68 km/h	+43:43 (23.) ●	+01:20:56 (138.) ●	+01:46:36 (649.) ●

Ovr	Gen	Div	Name	#	AG
533	112	18	Katy Muelhaupt	441	F50-54	USA	01:13:05	07:17:11	05:30:37	14:36:15
560	120	19	Barb McEahern	685	F50-54	USA	00:58:59	06:29:14	07:03:31	14:49:34
590	126	20	Kari Snyder	558	F50-54	USA	01:24:56	07:42:37	05:21:32	15:02:32
595	127	21	Jennifer Elliott	733	F50-54	USA	01:36:54	07:11:28	05:57:05	15:05:55
637	133	22	Debra Robenhymer	268	F50-54	USA	01:17:59	07:37:48	05:56:43	15:25:16
649	138	23	Rhonda Sawaya	138	F50-54	USA	01:28:06	07:57:33	05:32:08	15:30:05
656	140	24	Brook Wheeler	939	F50-54	USA	01:22:17	07:36:00	06:04:12	15:32:26
657	141	25	Renae Vanzuiden	1116	F50-54	USA	01:32:16	07:27:46	05:52:26	15:32:31
662	143	26	Kim Stoeckel	638	F50-54	USA	01:13:02	07:29:22	06:33:03	15:34:58
732	161	27	Carrie Glenn	338	F50-54	USA	01:20:39	07:23:26	06:57:52	16:09:08