Karen Woodward -
Ironman Des Moines 2022

Quick facts

220/44/7All/Gender/AG

F45-49Age group

148Bib number

USANationality


1:12:56	5:52:31	4:48:08	12:13:12

Compare Karen Woodward with other athletes!

148 Woodward

241 Defilippi ×

969 Grier ×

214 Nguyen ×

646 Moeller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:21	00:14:21	01:47 min/100m	-00:56 (11.) ●	-00:52 (78.) ●	-00:28 (390.) ●
Swim	1.6 km	00:32:10	00:17:49	02:13 min/100m	-01:22 (10.) ●	-01:21 (72.) ●	-01:00 (335.) ●
Swim	1.8 km	00:47:47	00:15:37	07:48 min/100m	-01:14 (10.) ●	-01:15 (68.) ●	-00:58 (321.) ●
Swim	3.4 km	01:06:20	00:18:33	01:09 min/100m	-01:12 (11.) ●	-01:30 (73.) ●	-01:12 (333.) ●
Swim	3.9 km	01:12:56	00:06:36	01:19 min/100m	-00:30 (10.) ●	-00:38 (62.) ●	-00:30 (292.) ●
Swim	3.9 km	01:12:56	01:12:56	01:52 min/100m	-05:14 (10.) ●	-05:36 (70.) ●	-04:08 (332.) ●
Transition		01:25:11	00:12:15	-	-00:13 (14.) ●	-00:39 (97.) ●	-00:33 (432.) ●
Bike	5.3 km	01:35:26	00:10:15	31.02 km/h	-00:44 (6.) ●	-00:56 (38.) ●	-00:29 (309.) ●
Bike	47.9 km	02:56:05	01:20:39	31.69 km/h	-07:57 (6.) ●	-09:37 (37.) ●	-05:19 (282.) ●
Bike	77.7 km	03:53:40	00:57:35	31.05 km/h	-05:22 (8.) ●	-06:52 (45.) ●	-03:47 (318.) ●
Bike	78.4 km	03:55:37	00:01:57	21.54 km/h	-00:31 (1.) ●	-00:38 (10.) ●	-00:29 (64.) ●
Bike	123.7 km	05:25:50	01:30:13	30.13 km/h	-13:26 (5.) ●	-16:01 (41.) ●	-10:11 (267.) ●
Bike	160 km	06:36:42	01:10:52	30.73 km/h	-10:21 (5.) ●	-13:08 (38.) ●	-09:04 (243.) ●
Bike	163.4 km	06:44:27	00:07:45	26.32 km/h	-01:23 (4.) ●	-01:44 (31.) ●	-01:21 (201.) ●
Bike	166.7 km	06:50:38	00:06:11	32.02 km/h	-00:38 (10.) ●	-00:58 (47.) ●	-00:49 (287.) ●
Bike	181.8 km	07:17:42	00:27:04	33.47 km/h	-03:18 (5.) ●	-04:01 (36.) ●	-02:52 (237.) ●
Bike	181.8 km	07:17:42	05:52:31	30.94 km/h	-43:40 (6.) ●	-53:55 (40.) ●	-34:21 (259.) ●
Transition		07:25:04	00:07:22	-	-02:55 (7.) ●	-05:58 (53.) ●	-03:49 (248.) ●
Run	0.2 km	07:27:20	00:02:16	11:20 min/km	-00:26 (8.) ●	-00:26 (66.) ●	-00:18 (370.) ●
Run	3 km	07:44:39	00:17:19	06:11 min/km	-02:56 (7.) ●	-03:16 (58.) ●	-02:21 (312.) ●
Run	5.6 km	08:03:16	00:18:37	07:09 min/km	-02:09 (9.) ●	-01:58 (73.) ●	-01:19 (372.) ●
Run	7.3 km	08:13:13	00:09:57	05:51 min/km	-01:50 (7.) ●	-01:46 (56.) ●	-01:30 (281.) ●
Run	11.5 km	08:38:34	00:25:21	06:02 min/km	-05:52 (6.) ●	-06:01 (49.) ●	-05:16 (222.) ●
Run	15.2 km	08:59:45	00:21:11	05:43 min/km	-07:16 (4.) ●	-07:23 (33.) ●	-07:02 (146.) ●
Run	18.1 km	09:18:18	00:18:33	06:23 min/km	-04:45 (5.) ●	-04:31 (48.) ●	-04:31 (205.) ●
Run	20.7 km	09:36:37	00:18:19	07:02 min/km	-04:37 (5.) ●	-04:30 (43.) ●	-04:26 (180.) ●
Run	22.4 km	09:47:07	00:10:30	06:10 min/km	-02:29 (8.) ●	-02:25 (50.) ●	-02:24 (206.) ●
Run	26.6 km	10:18:55	00:31:48	07:34 min/km	-02:48 (9.) ●	-02:40 (67.) ●	-02:41 (295.) ●
Run	30.3 km	10:49:15	00:30:20	08:11 min/km	-01:54 (9.) ●	-00:45 (86.) ●	-00:55 (361.) ●
Run	33.2 km	11:12:38	00:23:23	08:03 min/km	-01:52 (10.) ●	-01:29 (83.) ●	-01:45 (314.) ●
Run	35.8 km	11:36:19	00:23:41	09:06 min/km	-00:59 (13.) ●	-00:26 (95.) ●	-00:54 (375.) ●
Run	37.5 km	11:46:39	00:10:20	06:04 min/km	-03:41 (7.) ●	-03:31 (40.) ●	-03:30 (138.) ●
Run	41.8 km	12:13:12	00:26:33	06:10 min/km	-09:40 (5.) ●	-08:42 (35.) ●	-08:34 (133.) ●
Run	41.8 km	12:13:12	04:48:08	06:53 min/km	-53:14 (8.) ●	-49:49 (55.) ●	-47:26 (220.) ●
Total	227.5 km	12:13:12	12:13:12	18.62 km/h	-01:45:16 (7.) ●	-01:55:57 (44.) ●	-01:30:17 (220.) ●

Ovr	Gen	Div	Name	#	AG
104	20	1	Heather Schuh	935	F45-49	USA	01:09:05	05:17:03	04:16:25	10:53:24
112	25	2	Tina Buttner	189	F45-49	USA	01:07:59	05:25:41	04:13:54	11:01:13
120	26	3	Kathryn Aguilar	363	F45-49	USA	01:04:00	05:37:43	04:15:19	11:11:32
161	35	4	Sarah Peltier	1008	F45-49	USA	01:15:32	05:45:09	04:21:14	11:36:08
168	37	5	Angie Defilippi	241	F45-49	USA	01:11:50	06:11:46	04:03:24	11:40:42
198	39	6	Heather Grier	969	F45-49	USA	01:09:04	05:52:06	04:39:50	11:56:42
220	44	7	Karen Woodward	148	F45-49	USA	01:12:56	05:52:31	04:48:08	12:13:12
278	55	8	Nancy Nguyen	214	F45-49	USA	01:26:21	06:12:28	04:41:39	12:41:09
410	74	9	Laura Moeller	646	F45-49	USA	01:09:41	06:40:23	05:37:19	13:45:19
412	76	10	Beth Gabhart	994	F45-49	USA	01:21:33	06:15:32	05:51:34	13:46:20