Sarah Doneth -
Ironman Des Moines 2022

Quick facts

211/43/6All/Gender/AG

F40-44Age group

160Bib number

USANationality


1:15:57	5:51:34	4:46:07	12:07:46

Compare Sarah Doneth with other athletes!

160 Doneth

147 Grant ×

280 Rangel ×

536 Glaser ×

260 Delonge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:31	00:14:31	01:48 min/100m	-00:51 (13.) ●	-00:42 (84.) ●	-00:18 (422.) ●
Swim	1.6 km	00:33:12	00:18:41	02:20 min/100m	-00:45 (14.) ●	-00:29 (93.) ●	-00:08 (442.) ●
Swim	1.8 km	00:49:55	00:16:43	08:21 min/100m	-00:19 (19.) ●	-00:09 (106.) ●	+00:08 (477.) ●
Swim	3.4 km	01:09:14	00:19:19	01:12 min/100m	-00:50 (15.) ●	-00:44 (95.) ●	-00:26 (423.) ●
Swim	3.9 km	01:15:57	00:06:43	01:20 min/100m	-00:29 (13.) ●	-00:31 (71.) ●	-00:23 (333.) ●
Swim	3.9 km	01:15:57	01:15:57	01:56 min/100m	-03:14 (15.) ●	-02:35 (95.) ●	-01:07 (434.) ●
Transition		01:23:33	00:07:36	-	-05:24 (2.) ●	-05:18 (20.) ●	-05:12 (75.) ●
Bike	5.3 km	01:34:10	00:10:37	29.95 km/h	-00:53 (8.) ●	-00:34 (51.) ●	-00:07 (398.) ●
Bike	47.9 km	02:55:44	01:21:34	31.34 km/h	-11:27 (6.) ●	-08:42 (43.) ●	-04:24 (308.) ●
Bike	77.7 km	03:53:47	00:58:03	30.8 km/h	-08:00 (7.) ●	-06:24 (53.) ●	-03:19 (344.) ●
Bike	78.4 km	03:56:01	00:02:14	18.81 km/h	-00:26 (6.) ●	-00:21 (53.) ●	-00:12 (353.) ●
Bike	123.7 km	05:25:23	01:29:22	30.41 km/h	-20:00 (4.) ●	-16:52 (37.) ●	-11:02 (249.) ●
Bike	160 km	06:35:00	01:09:37	31.29 km/h	-15:58 (4.) ●	-14:23 (35.) ●	-10:19 (224.) ●
Bike	163.4 km	06:42:57	00:07:57	25.66 km/h	-01:45 (5.) ●	-01:32 (38.) ●	-01:09 (236.) ●
Bike	166.7 km	06:48:37	00:05:40	34.94 km/h	-01:39 (2.) ●	-01:29 (15.) ●	-01:20 (109.) ●
Bike	181.8 km	07:15:07	00:26:30	34.19 km/h	-04:56 (5.) ●	-04:35 (30.) ●	-03:26 (196.) ●
Bike	181.8 km	07:15:07	05:51:34	31.03 km/h	-01:05:04 (5.) ●	-54:52 (38.) ●	-35:18 (253.) ●
Transition		07:21:39	00:06:32	-	-04:21 (7.) ●	-06:48 (39.) ●	-04:39 (189.) ●
Run	0.2 km	07:23:47	00:02:08	10:40 min/km	-00:29 (12.) ●	-00:34 (51.) ●	-00:26 (287.) ●
Run	3 km	07:40:20	00:16:33	05:54 min/km	-03:17 (10.) ●	-04:02 (50.) ●	-03:07 (266.) ●
Run	5.6 km	07:57:21	00:17:01	06:32 min/km	-03:00 (11.) ●	-03:34 (53.) ●	-02:55 (265.) ●
Run	7.3 km	08:06:47	00:09:26	05:32 min/km	-02:06 (9.) ●	-02:17 (45.) ●	-02:01 (218.) ●
Run	11.5 km	08:32:41	00:25:54	06:10 min/km	-06:04 (10.) ●	-05:28 (56.) ●	-04:43 (248.) ●
Run	15.2 km	08:55:11	00:22:30	06:04 min/km	-06:44 (8.) ●	-06:04 (46.) ●	-05:43 (191.) ●
Run	18.1 km	09:14:45	00:19:34	06:44 min/km	-03:36 (10.) ●	-03:30 (56.) ●	-03:30 (240.) ●
Run	20.7 km	09:32:58	00:18:13	07:00 min/km	-05:35 (6.) ●	-04:36 (41.) ●	-04:32 (173.) ●
Run	22.4 km	09:43:32	00:10:34	06:12 min/km	-03:00 (8.) ●	-02:21 (53.) ●	-02:20 (213.) ●
Run	26.6 km	10:13:50	00:30:18	07:12 min/km	-05:38 (10.) ●	-04:10 (58.) ●	-04:11 (246.) ●
Run	30.3 km	10:40:22	00:26:32	07:10 min/km	-04:58 (10.) ●	-04:33 (58.) ●	-04:43 (223.) ●
Run	33.2 km	11:02:13	00:21:51	07:32 min/km	-03:22 (10.) ●	-03:01 (61.) ●	-03:17 (231.) ●
Run	35.8 km	11:23:35	00:21:22	08:13 min/km	-03:27 (11.) ●	-02:45 (71.) ●	-03:13 (248.) ●
Run	37.5 km	11:37:00	00:13:25	07:53 min/km	-00:57 (15.) ●	-00:26 (97.) ●	-00:25 (417.) ●
Run	41.8 km	12:07:46	00:30:46	07:09 min/km	-04:56 (12.) ●	-04:29 (68.) ●	-04:21 (273.) ●
Run	41.8 km	12:07:46	04:46:07	06:50 min/km	-57:09 (8.) ●	-51:50 (52.) ●	-49:27 (209.) ●
Total	227.5 km	12:07:46	12:07:46	18.76 km/h	-02:15:12 (6.) ●	-02:01:23 (43.) ●	-01:35:43 (211.) ●

Ovr	Gen	Div	Name	#	AG
70	13	1	Molly Zahr	501	F40-44	USA	01:02:46	05:01:21	04:06:13	10:23:30
83	19	2	Meghan Dirito	176	F40-44	USA	00:59:21	05:27:05	03:57:35	10:35:12
105	21	3	Cat Heidrich	197	F40-44	USA	01:04:49	05:47:17	03:48:00	10:54:11
110	24	4	Carrie Grant	147	F40-44	USA	01:13:30	05:39:47	03:50:25	10:57:26
205	40	5	Jessica Rangel	280	F40-44	USA	01:15:52	06:17:33	04:08:56	12:00:35
211	43	6	Sarah Doneth	160	F40-44	USA	01:15:57	05:51:34	04:46:07	12:07:46
225	45	7	Rae Glaser	536	F40-44	USA	01:13:34	06:01:37	04:47:00	12:18:06
267	53	8	Megan Delonge	260	F40-44	USA	01:04:42	06:03:22	05:10:47	12:36:39
270	54	9	Courtney Benedict	192	F40-44	USA	01:21:56	06:11:40	04:43:26	12:37:37
293	57	10	Tiencia James	1070	F40-44	USA	01:21:07	06:00:09	05:10:00	12:46:21