Quentin Heiden -
Ironman Des Moines 2022
Quick facts
368/301/46All/Gender/AG
M45-49Age group
170Bib number
USANationality
59:54 | 5:40:44 | 6:31:33 | 13:24:59 |
Compare Quentin Heiden with other athletes!
170 Heiden
756 Drobney ×
494 Till ×
679 Skelton ×
227 Main ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:11:28 | 00:11:28 | 01:26 min/100m | -03:19 (5.) ● | -03:13 (50.) ● | -03:21 (55.) ● |
Swim | 1.6 km | 00:26:03 | 00:14:35 | 01:49 min/100m | -04:14 (6.) ● | -04:07 (49.) ● | -04:14 (55.) ● |
Swim | 1.8 km | 00:39:00 | 00:12:57 | 06:28 min/100m | -03:37 (9.) ● | -03:33 (60.) ● | -03:38 (69.) ● |
Swim | 3.4 km | 00:54:03 | 00:15:03 | 00:56 min/100m | -04:33 (7.) ● | -04:36 (54.) ● | -04:42 (62.) ● |
Swim | 3.9 km | 00:59:54 | 00:05:51 | 01:10 min/100m | -01:13 (11.) ● | -01:13 (71.) ● | -01:15 (82.) ● |
Swim | 3.9 km | 00:59:54 | 00:59:54 | 01:32 min/100m | -16:56 (7.) ● | -16:42 (52.) ● | -17:10 (60.) ● |
Transition | 01:07:58 | 00:08:04 | - | -05:03 (7.) ● | -04:43 (72.) ● | -04:44 (97.) ● | |
Bike | 5.3 km | 01:18:14 | 00:10:16 | 30.97 km/h | -00:16 (42.) ● | -00:19 (273.) ● | -00:28 (313.) ● |
Bike | 47.9 km | 02:38:49 | 01:20:35 | 31.72 km/h | -03:27 (42.) ● | -04:02 (245.) ● | -05:23 (281.) ● |
Bike | 77.7 km | 03:36:26 | 00:57:37 | 31.03 km/h | -02:24 (42.) ● | -02:47 (274.) ● | -03:45 (320.) ● |
Bike | 78.4 km | 03:38:36 | 00:02:10 | 19.38 km/h | -00:13 (40.) ● | -00:14 (245.) ● | -00:16 (284.) ● |
Bike | 123.7 km | 05:01:36 | 01:23:00 | 32.75 km/h | -15:16 (15.) ● | -15:34 (117.) ● | -17:24 (139.) ● |
Bike | 160 km | 06:07:35 | 01:05:59 | 33.01 km/h | -11:45 (18.) ● | -12:40 (137.) ● | -13:57 (161.) ● |
Bike | 163.4 km | 06:15:27 | 00:07:52 | 25.93 km/h | -01:02 (28.) ● | -01:07 (186.) ● | -01:14 (221.) ● |
Bike | 166.7 km | 06:21:14 | 00:05:47 | 34.24 km/h | -01:04 (17.) ● | -01:10 (137.) ● | -01:13 (158.) ● |
Bike | 181.8 km | 06:48:42 | 00:27:28 | 32.99 km/h | -02:08 (34.) ● | -02:07 (223.) ● | -02:28 (262.) ● |
Bike | 181.8 km | 06:48:42 | 05:40:44 | 32.01 km/h | -37:35 (22.) ● | -40:00 (163.) ● | -46:08 (191.) ● |
Transition | 06:53:26 | 00:04:44 | - | -05:55 (4.) ● | -05:47 (53.) ● | -06:27 (72.) ● | |
Run | 0.2 km | 06:55:43 | 00:02:17 | 11:25 min/km | -00:21 (39.) ● | -00:15 (310.) ● | -00:17 (378.) ● |
Run | 3 km | 07:11:58 | 00:16:15 | 05:48 min/km | -03:32 (21.) ● | -03:07 (204.) ● | -03:25 (249.) ● |
Run | 5.6 km | 07:27:38 | 00:15:40 | 06:01 min/km | -04:33 (17.) ● | -04:04 (148.) ● | -04:16 (182.) ● |
Run | 7.3 km | 07:37:15 | 00:09:37 | 05:39 min/km | -02:04 (23.) ● | -01:45 (188.) ● | -01:50 (235.) ● |
Run | 11.5 km | 08:04:45 | 00:27:30 | 06:32 min/km | -03:26 (29.) ● | -02:53 (253.) ● | -03:07 (317.) ● |
Run | 15.2 km | 08:32:45 | 00:28:00 | 07:34 min/km | -01:02 (44.) ● | -00:06 (331.) ● | -00:13 (420.) ● |
Run | 18.1 km | 08:57:13 | 00:24:28 | 08:26 min/km | +00:58 (55.) ● | +01:24 (387.) ● | +01:24 (506.) ● |
Run | 20.7 km | 09:22:13 | 00:25:00 | 09:36 min/km | +01:26 (62.) ● | +02:16 (433.) ● | +02:15 (564.) ● |
Run | 22.4 km | 09:38:47 | 00:16:34 | 09:44 min/km | +03:14 (81.) ● | +03:40 (581.) ● | +03:40 (772.) ● |
Run | 26.6 km | 10:23:09 | 00:44:22 | 10:33 min/km | +07:58 (87.) ● | +09:53 (608.) ● | +09:53 (805.) ● |
Run | 30.3 km | 10:59:24 | 00:36:15 | 09:47 min/km | +03:45 (69.) ● | +04:57 (502.) ● | +05:00 (668.) ● |
Run | 33.2 km | 11:34:38 | 00:35:14 | 12:08 min/km | +09:45 (91.) ● | +10:01 (635.) ● | +10:06 (836.) ● |
Run | 35.8 km | 12:10:16 | 00:35:38 | 13:42 min/km | +10:31 (91.) ● | +10:54 (645.) ● | +11:03 (849.) ● |
Run | 37.5 km | 12:31:25 | 00:21:09 | 12:26 min/km | +06:59 (93.) ● | +07:20 (651.) ● | +07:19 (854.) ● |
Run | 41.8 km | 13:24:59 | 00:53:34 | 12:27 min/km | +17:38 (94.) ● | +18:30 (656.) ● | +18:27 (857.) ● |
Run | 41.8 km | 13:24:59 | 06:31:33 | 09:22 min/km | +47:16 (71.) ● | +56:45 (510.) ● | +55:59 (666.) ● |
Total | 227.5 km | 13:24:59 | 13:24:59 | 16.96 km/h | -18:13 (46.) ● | -10:27 (301.) ● | -18:30 (368.) ● |