Sarah Formen -
Ironman Des Moines 2022

Quick facts

164/36/9All/Gender/AG

F35-39Age group

204Bib number

USANationality


1:09:49	5:40:09	4:27:38	11:37:21

Compare Sarah Formen with other athletes!

204 Formen

217 Cooke ×

163 Blake ×

772 Koerner ×

713 Houghton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:12	00:13:12	01:39 min/100m	-01:17 (10.) ●	-02:01 (42.) ●	-01:37 (217.) ●
Swim	1.6 km	00:30:15	00:17:03	02:07 min/100m	-01:08 (13.) ●	-02:07 (51.) ●	-01:46 (240.) ●
Swim	1.8 km	00:45:22	00:15:07	07:33 min/100m	-00:36 (13.) ●	-01:45 (55.) ●	-01:28 (266.) ●
Swim	3.4 km	01:03:14	00:17:52	01:07 min/100m	-01:25 (11.) ●	-02:11 (56.) ●	-01:53 (263.) ●
Swim	3.9 km	01:09:49	00:06:35	01:19 min/100m	-00:19 (13.) ●	-00:39 (59.) ●	-00:31 (285.) ●
Swim	3.9 km	01:09:49	01:09:49	01:47 min/100m	-04:45 (12.) ●	-08:43 (54.) ●	-07:15 (254.) ●
Transition		01:22:25	00:12:36	-	+00:14 (16.) ●	-00:18 (105.) ●	-00:12 (455.) ●
Bike	5.3 km	01:32:33	00:10:08	31.38 km/h	-00:50 (6.) ●	-01:03 (34.) ●	-00:36 (284.) ●
Bike	47.9 km	02:51:15	01:18:42	32.48 km/h	-09:50 (7.) ●	-11:34 (34.) ●	-07:16 (229.) ●
Bike	77.7 km	03:47:31	00:56:16	31.78 km/h	-07:06 (5.) ●	-08:11 (29.) ●	-05:06 (233.) ●
Bike	78.4 km	03:49:36	00:02:05	20.16 km/h	-00:26 (4.) ●	-00:30 (25.) ●	-00:21 (179.) ●
Bike	123.7 km	05:15:02	01:25:26	31.81 km/h	-18:09 (4.) ●	-20:48 (25.) ●	-14:58 (174.) ●
Bike	160 km	06:21:36	01:06:34	32.72 km/h	-15:20 (5.) ●	-17:26 (27.) ●	-13:22 (172.) ●
Bike	163.4 km	06:29:10	00:07:34	26.96 km/h	-01:41 (5.) ●	-01:55 (28.) ●	-01:32 (171.) ●
Bike	166.7 km	06:35:15	00:06:05	32.55 km/h	-00:50 (8.) ●	-01:04 (42.) ●	-00:55 (253.) ●
Bike	181.8 km	07:02:34	00:27:19	33.17 km/h	-03:26 (9.) ●	-03:46 (38.) ●	-02:37 (249.) ●
Bike	181.8 km	07:02:34	05:40:09	32.07 km/h	-57:38 (4.) ●	-01:06:17 (27.) ●	-46:43 (189.) ●
Transition		07:09:43	00:07:09	-	-03:37 (10.) ●	-06:11 (48.) ●	-04:02 (231.) ●
Run	0.2 km	07:11:44	00:02:01	10:05 min/km	-00:33 (7.) ●	-00:41 (31.) ●	-00:33 (209.) ●
Run	3 km	07:27:37	00:15:53	05:40 min/km	-03:52 (10.) ●	-04:42 (44.) ●	-03:47 (230.) ●
Run	5.6 km	07:43:44	00:16:07	06:11 min/km	-04:19 (9.) ●	-04:28 (38.) ●	-03:49 (212.) ●
Run	7.3 km	07:53:24	00:09:40	05:41 min/km	-01:49 (10.) ●	-02:03 (48.) ●	-01:47 (243.) ●
Run	11.5 km	08:17:36	00:24:12	05:45 min/km	-05:28 (8.) ●	-07:10 (38.) ●	-06:25 (179.) ●
Run	15.2 km	08:39:48	00:22:12	06:00 min/km	-04:26 (10.) ●	-06:22 (44.) ●	-06:01 (181.) ●
Run	18.1 km	08:57:48	00:18:00	06:12 min/km	-04:04 (9.) ●	-05:04 (41.) ●	-05:04 (181.) ●
Run	20.7 km	09:15:58	00:18:10	06:59 min/km	-03:12 (9.) ●	-04:39 (40.) ●	-04:35 (171.) ●
Run	22.4 km	09:26:22	00:10:24	06:07 min/km	-01:40 (11.) ●	-02:31 (47.) ●	-02:30 (197.) ●
Run	26.6 km	09:54:31	00:28:09	06:42 min/km	-04:29 (10.) ●	-06:19 (46.) ●	-06:20 (194.) ●
Run	30.3 km	10:20:20	00:25:49	06:58 min/km	-03:23 (11.) ●	-05:16 (51.) ●	-05:26 (198.) ●
Run	33.2 km	10:40:21	00:20:01	06:54 min/km	-03:15 (9.) ●	-04:51 (44.) ●	-05:07 (161.) ●
Run	35.8 km	10:59:47	00:19:26	07:28 min/km	-03:19 (9.) ●	-04:41 (46.) ●	-05:09 (156.) ●
Run	37.5 km	11:10:07	00:10:20	06:04 min/km	-02:17 (10.) ●	-03:31 (41.) ●	-03:30 (140.) ●
Run	41.8 km	11:37:21	00:27:14	06:20 min/km	-05:29 (10.) ●	-08:01 (43.) ●	-07:53 (158.) ●
Run	41.8 km	11:37:21	04:27:38	06:24 min/km	-51:35 (10.) ●	-01:10:19 (42.) ●	-01:07:56 (167.) ●
Total	227.5 km	11:37:21	11:37:21	19.57 km/h	-01:57:21 (9.) ●	-02:31:48 (36.) ●	-02:06:08 (164.) ●

Ovr	Gen	Div	Name	#	AG
27	6	1	Meghan Fillnow	121	F35-39	USA	01:04:58	05:01:57	03:24:23	09:40:56
44	9	2	Miranda Tomenson	652	F35-39	CAN	00:54:46	05:09:20	03:45:17	09:59:16
80	18	3	Holly Smith	512	F35-39	USA	01:05:54	05:20:04	03:54:12	10:32:29
107	22	4	Katie Deregnier	164	F35-39	USA	01:01:36	05:46:59	03:57:11	10:56:02
123	27	5	Cami Eckhoff	1009	F35-39	USA	00:59:24	05:43:40	04:09:41	11:11:43
135	31	6	Meleah Murphy	897	F35-39	USA	01:03:58	05:47:42	04:10:32	11:16:19
136	32	7	Venus Cooke	217	F35-39	USA	01:08:39	05:43:41	04:12:02	11:17:18
153	34	8	Ashley Blake	163	F35-39	USA	01:15:26	05:45:45	04:15:43	11:29:59
164	36	9	Sarah Formen	204	F35-39	USA	01:09:49	05:40:09	04:27:38	11:37:21
179	38	10	Erin Koerner	772	F35-39	USA	01:12:00	06:24:41	03:57:21	11:47:26