Paul Gray -
Ironman Des Moines 2022

Quick facts

442/360/30All/Gender/AG

M55-59Age group

205Bib number

USANationality


1:26:25	6:12:41	5:59:49	13:57:16

Compare Paul Gray with other athletes!

205 Gray

588 Reed ×

734 Xu ×

913 Spann ×

259 Delaurelle II ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:20	00:16:20	02:02 min/100m	+01:19 (45.) ●	+01:39 (521.) ●	+01:31 (669.) ●
Swim	1.6 km	00:37:09	00:20:49	02:36 min/100m	+01:46 (47.) ●	+02:07 (521.) ●	+02:00 (676.) ●
Swim	1.8 km	00:55:55	00:18:46	09:23 min/100m	+02:08 (47.) ●	+02:16 (533.) ●	+02:11 (698.) ●
Swim	3.4 km	01:18:25	00:22:30	01:24 min/100m	+02:19 (45.) ●	+02:51 (533.) ●	+02:45 (698.) ●
Swim	3.9 km	01:26:25	00:08:00	01:36 min/100m	+00:45 (49.) ●	+00:56 (543.) ●	+00:54 (708.) ●
Swim	3.9 km	01:26:25	01:26:25	02:12 min/100m	+08:17 (47.) ●	+09:49 (533.) ●	+09:21 (694.) ●
Transition		01:37:46	00:11:21	-	-02:00 (25.) ●	-01:26 (288.) ●	-01:27 (364.) ●
Bike	5.3 km	01:47:49	00:10:03	31.64 km/h	-00:38 (17.) ●	-00:32 (237.) ●	-00:41 (267.) ●
Bike	47.9 km	03:10:28	01:22:39	30.93 km/h	-02:58 (24.) ●	-01:58 (287.) ●	-03:19 (335.) ●
Bike	77.7 km	04:08:00	00:57:32	31.08 km/h	-03:06 (25.) ●	-02:52 (271.) ●	-03:50 (315.) ●
Bike	78.4 km	04:10:18	00:02:18	18.26 km/h	-00:08 (29.) ●	-00:06 (348.) ●	-00:08 (412.) ●
Bike	123.7 km	05:43:52	01:33:34	29.05 km/h	-06:24 (22.) ●	-05:00 (273.) ●	-06:50 (323.) ●
Bike	160 km	07:04:18	01:20:26	27.08 km/h	+01:01 (31.) ●	+01:47 (376.) ●	+00:30 (453.) ●
Bike	163.4 km	07:13:28	00:09:10	22.25 km/h	+00:07 (33.) ●	+00:11 (378.) ●	+00:04 (458.) ●
Bike	166.7 km	07:20:10	00:06:42	29.55 km/h	-00:09 (35.) ●	-00:15 (372.) ●	-00:18 (459.) ●
Bike	181.8 km	07:50:27	00:30:17	29.92 km/h	+00:27 (31.) ●	+00:42 (377.) ●	+00:21 (453.) ●
Bike	181.8 km	07:50:27	06:12:41	29.27 km/h	-11:48 (26.) ●	-08:03 (307.) ●	-14:11 (364.) ●
Transition		07:57:27	00:07:00	-	-03:50 (13.) ●	-03:31 (174.) ●	-04:11 (220.) ●
Run	0.2 km	07:59:36	00:02:09	10:45 min/km	-00:28 (19.) ●	-00:23 (247.) ●	-00:25 (300.) ●
Run	3 km	08:17:16	00:17:40	06:18 min/km	-02:13 (22.) ●	-01:42 (274.) ●	-02:00 (339.) ●
Run	5.6 km	08:35:48	00:18:32	07:07 min/km	-02:02 (20.) ●	-01:12 (293.) ●	-01:24 (365.) ●
Run	7.3 km	08:50:21	00:14:33	08:33 min/km	+02:30 (49.) ●	+03:11 (574.) ●	+03:06 (755.) ●
Run	11.5 km	09:24:06	00:33:45	08:02 min/km	+02:03 (36.) ●	+03:22 (439.) ●	+03:08 (563.) ●
Run	15.2 km	09:56:43	00:32:37	08:48 min/km	+03:42 (43.) ●	+04:31 (487.) ●	+04:24 (633.) ●
Run	18.1 km	10:25:48	00:29:05	10:01 min/km	+05:16 (50.) ●	+06:01 (578.) ●	+06:01 (764.) ●
Run	20.7 km	10:53:31	00:27:43	10:39 min/km	+03:52 (44.) ●	+04:59 (560.) ●	+04:58 (740.) ●
Run	22.4 km	11:07:46	00:14:15	08:22 min/km	+00:44 (39.) ●	+01:21 (435.) ●	+01:21 (573.) ●
Run	26.6 km	11:43:52	00:36:06	08:35 min/km	-00:28 (35.) ●	+01:37 (379.) ●	+01:37 (487.) ●
Run	30.3 km	12:16:22	00:32:30	08:47 min/km	±00:00 (30.) ●	+01:12 (371.) ●	+01:15 (478.) ●
Run	33.2 km	12:44:36	00:28:14	09:44 min/km	+01:22 (37.) ●	+03:01 (479.) ●	+03:06 (632.) ●
Run	35.8 km	13:08:39	00:24:03	09:15 min/km	-02:11 (23.) ●	-00:41 (297.) ●	-00:32 (392.) ●
Run	37.5 km	13:22:28	00:13:49	08:07 min/km	-00:53 (25.) ●	±00:00 (351.) ●	-00:01 (458.) ●
Run	41.8 km	13:57:16	00:34:48	08:05 min/km	-02:05 (27.) ●	-00:16 (340.) ●	-00:19 (446.) ●
Run	41.8 km	13:57:16	05:59:49	08:36 min/km	+09:09 (31.) ●	+25:01 (392.) ●	+24:15 (511.) ●
Total	227.5 km	13:57:16	13:57:16	16.3 km/h	-00:12 (30.) ●	+21:50 (360.) ●	+13:47 (442.) ●

Ovr	Gen	Div	Name	#	AG
377	309	25	David Campeau	438	M55-59	CAN	01:16:26	05:58:36	05:50:49	13:28:06
383	315	26	Steve Knoploh	210	M55-59	USA	01:20:29	06:05:18	05:37:42	13:29:26
402	331	27	Andrew Holton	271	M55-59	USA	01:10:20	05:50:07	06:23:24	13:41:09
413	337	28	Allen Reed	588	M55-59	USA	01:17:38	05:50:04	06:21:13	13:46:30
432	353	29	Hongqing Xu	734	M55-59	USA	01:13:41	06:36:44	05:42:20	13:53:03
442	360	30	Paul Gray	205	M55-59	USA	01:26:25	06:12:41	05:59:49	13:57:16
461	373	31	Mike Spann	913	M55-59	USA	01:28:04	06:27:47	05:49:27	14:04:18
469	378	32	Jim Delaurelle II	259	M55-59	USA	01:17:52	06:48:19	05:33:42	14:09:19
479	387	33	Corey Lunn	644	M55-59	USA	01:16:39	06:39:22	05:54:30	14:13:35
523	415	34	Michael Vandenbossche	767	M55-59	USA	01:20:03	06:33:40	06:14:21	14:33:30