Rick Nguyen -
Ironman Des Moines 2022

Quick facts

285/229/28All/Gender/AG

M50-54Age group

215Bib number

USANationality


1:39:59	6:12:31	4:35:17	12:44:25

Compare Rick Nguyen with other athletes!

215 Nguyen

952 Landretti ×

379 Nobile ×

863 Hollis ×

657 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:20:09	00:20:09	02:31 min/100m	+05:13 (89.) ●	+05:28 (644.) ●	+05:20 (846.) ●
Swim	1.6 km	00:44:34	00:24:25	03:03 min/100m	+05:36 (88.) ●	+05:43 (635.) ●	+05:36 (835.) ●
Swim	1.8 km	01:06:00	00:21:26	10:43 min/100m	+04:59 (87.) ●	+04:56 (627.) ●	+04:51 (822.) ●
Swim	3.4 km	01:31:19	00:25:19	01:34 min/100m	+05:32 (85.) ●	+05:40 (617.) ●	+05:34 (809.) ●
Swim	3.9 km	01:39:59	00:08:40	01:44 min/100m	+01:34 (84.) ●	+01:36 (607.) ●	+01:34 (796.) ●
Swim	3.9 km	01:39:59	01:39:59	02:33 min/100m	+22:54 (87.) ●	+23:23 (634.) ●	+22:55 (831.) ●
Transition		01:50:49	00:10:50	-	-02:18 (27.) ●	-01:57 (256.) ●	-01:58 (324.) ●
Bike	5.3 km	02:00:41	00:09:52	32.23 km/h	-00:38 (28.) ●	-00:43 (189.) ●	-00:52 (216.) ●
Bike	47.9 km	03:24:29	01:23:48	30.5 km/h	-01:21 (45.) ●	-00:49 (318.) ●	-02:10 (371.) ●
Bike	77.7 km	04:23:30	00:59:01	30.3 km/h	-01:40 (44.) ●	-01:23 (322.) ●	-02:21 (380.) ●
Bike	78.4 km	04:26:02	00:02:32	16.58 km/h	+00:09 (63.) ●	+00:08 (440.) ●	+00:06 (535.) ●
Bike	123.7 km	06:01:17	01:35:15	28.54 km/h	-03:13 (42.) ●	-03:19 (300.) ●	-05:09 (358.) ●
Bike	160 km	07:19:23	01:18:06	27.89 km/h	-01:16 (50.) ●	-00:33 (335.) ●	-01:50 (396.) ●
Bike	163.4 km	07:27:48	00:08:25	24.24 km/h	-00:36 (33.) ●	-00:34 (266.) ●	-00:41 (317.) ●
Bike	166.7 km	07:33:54	00:06:06	32.46 km/h	-00:52 (23.) ●	-00:51 (217.) ●	-00:54 (259.) ●
Bike	181.8 km	08:03:20	00:29:26	30.78 km/h	-00:16 (47.) ●	-00:09 (334.) ●	-00:30 (399.) ●
Bike	181.8 km	08:03:20	06:12:31	29.28 km/h	-09:43 (44.) ●	-08:13 (306.) ●	-14:21 (363.) ●
Transition		08:09:08	00:05:48	-	-05:01 (8.) ●	-04:43 (110.) ●	-05:23 (146.) ●
Run	0.2 km	08:11:12	00:02:04	10:20 min/km	-00:34 (22.) ●	-00:28 (208.) ●	-00:30 (250.) ●
Run	3 km	08:26:48	00:15:36	05:34 min/km	-04:37 (16.) ●	-03:46 (170.) ●	-04:04 (208.) ●
Run	5.6 km	08:42:40	00:15:52	06:06 min/km	-04:54 (15.) ●	-03:52 (160.) ●	-04:04 (195.) ●
Run	7.3 km	08:51:42	00:09:02	05:18 min/km	-02:58 (11.) ●	-02:20 (137.) ●	-02:25 (171.) ●
Run	11.5 km	09:16:37	00:24:55	05:55 min/km	-07:05 (15.) ●	-05:28 (159.) ●	-05:42 (203.) ●
Run	15.2 km	09:38:06	00:21:29	05:48 min/km	-07:42 (11.) ●	-06:37 (118.) ●	-06:44 (153.) ●
Run	18.1 km	09:55:43	00:17:37	06:04 min/km	-06:26 (11.) ●	-05:27 (126.) ●	-05:27 (161.) ●
Run	20.7 km	10:13:04	00:17:21	06:40 min/km	-06:09 (9.) ●	-05:23 (107.) ●	-05:24 (144.) ●
Run	22.4 km	10:23:37	00:10:33	06:12 min/km	-02:44 (15.) ●	-02:21 (159.) ●	-02:21 (211.) ●
Run	26.6 km	10:52:02	00:28:25	06:45 min/km	-07:19 (14.) ●	-06:04 (155.) ●	-06:04 (203.) ●
Run	30.3 km	11:22:07	00:30:05	08:07 min/km	-02:32 (31.) ●	-01:13 (260.) ●	-01:10 (344.) ●
Run	33.2 km	11:48:31	00:26:24	09:06 min/km	-00:15 (45.) ●	+01:11 (386.) ●	+01:16 (507.) ●
Run	35.8 km	12:10:49	00:22:18	08:34 min/km	-03:26 (23.) ●	-02:26 (215.) ●	-02:17 (296.) ●
Run	37.5 km	12:20:30	00:09:41	05:41 min/km	-04:39 (4.) ●	-04:08 (69.) ●	-04:09 (94.) ●
Run	41.8 km	12:44:25	00:23:55	05:33 min/km	-13:05 (3.) ●	-11:09 (52.) ●	-11:12 (64.) ●
Run	41.8 km	12:44:25	04:35:17	06:35 min/km	-01:14:25 (13.) ●	-59:31 (139.) ●	-01:00:17 (185.) ●
Total	227.5 km	12:44:25	12:44:25	17.86 km/h	-01:08:33 (28.) ●	-51:01 (229.) ●	-59:04 (285.) ●

Ovr	Gen	Div	Name	#	AG
248	200	23	Chris Mielke	405	M50-54	USA	01:13:00	06:06:01	04:49:36	12:27:38
249	201	24	Andrew French	1038	M50-54	USA	01:12:51	06:09:59	04:40:24	12:28:04
265	214	25	Brian Mazeski	406	M50-54	USA	01:17:13	06:11:34	04:42:21	12:35:23
271	217	26	Jason Landretti	952	M50-54	USA	01:00:04	05:01:50	06:22:29	12:38:08
281	226	27	Andrea Nobile	379	M50-54	ITA	01:02:44	05:24:59	05:56:30	12:42:11
285	229	28	Rick Nguyen	215	M50-54	USA	01:39:59	06:12:31	04:35:17	12:44:25
286	230	29	James Hollis	863	M50-54	USA	01:11:22	06:23:02	04:46:16	12:44:28
307	247	30	Matthew Brown	657	M50-54	USA	01:00:50	06:37:27	04:59:12	12:54:21
322	259	31	Casey Edick	905	M50-54	USA	01:18:31	06:15:50	05:08:53	13:01:34
338	273	32	Gordon Jarratt	281	M50-54	GBR	01:00:31	05:58:09	05:45:39	13:10:58