Gail Norman -
Ironman Des Moines 2022

Quick facts

386/70/2All/Gender/AG

F60-64Age group

237Bib number

USANationality


1:25:40	6:46:28	4:55:21	13:30:27

Compare Gail Norman with other athletes!

237 Norman

934 Lay ×

984 Stark ×

480 Sprenger ×

136 Schweikert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:23	00:16:23	02:02 min/100m	+00:14 (7.) ●	+01:10 (150.) ●	+01:34 (672.) ●
Swim	1.6 km	00:36:45	00:20:22	02:32 min/100m	±00:00 (7.) ●	+01:12 (144.) ●	+01:33 (639.) ●
Swim	1.8 km	00:54:42	00:17:57	08:58 min/100m	-00:20 (6.) ●	+01:05 (143.) ●	+01:22 (622.) ●
Swim	3.4 km	01:17:37	00:22:55	01:25 min/100m	+00:51 (8.) ●	+02:52 (173.) ●	+03:10 (723.) ●
Swim	3.9 km	01:25:40	00:08:03	01:36 min/100m	+00:12 (8.) ●	+00:49 (168.) ●	+00:57 (714.) ●
Swim	3.9 km	01:25:40	01:25:40	02:11 min/100m	+00:57 (7.) ●	+07:08 (157.) ●	+08:36 (674.) ●
Transition		01:36:47	00:11:07	-	-03:37 (1.) ●	-01:47 (71.) ●	-01:41 (341.) ●
Bike	5.3 km	01:49:24	00:12:37	25.2 km/h	+01:02 (10.) ●	+01:26 (193.) ●	+01:53 (831.) ●
Bike	47.9 km	03:21:27	01:32:03	27.77 km/h	-01:42 (5.) ●	+01:47 (108.) ●	+06:05 (613.) ●
Bike	77.7 km	04:25:10	01:03:43	28.06 km/h	-02:24 (5.) ●	-00:44 (98.) ●	+02:21 (564.) ●
Bike	78.4 km	04:27:54	00:02:44	15.37 km/h	+00:02 (5.) ●	+00:09 (125.) ●	+00:18 (641.) ●
Bike	123.7 km	06:12:14	01:44:20	26.05 km/h	-05:08 (4.) ●	-01:54 (91.) ●	+03:56 (513.) ●
Bike	160 km	07:35:18	01:23:04	26.22 km/h	-05:26 (3.) ●	-00:56 (94.) ●	+03:08 (511.) ●
Bike	163.4 km	07:45:21	00:10:03	20.3 km/h	+00:01 (6.) ●	+00:34 (122.) ●	+00:57 (604.) ●
Bike	166.7 km	07:51:53	00:06:32	30.31 km/h	-01:08 (3.) ●	-00:37 (81.) ●	-00:28 (413.) ●
Bike	181.8 km	08:23:15	00:31:22	28.88 km/h	-01:19 (3.) ●	+00:17 (98.) ●	+01:26 (532.) ●
Bike	181.8 km	08:23:15	06:46:28	26.84 km/h	-16:02 (5.) ●	+00:02 (95.) ●	+19:36 (543.) ●
Transition		08:35:06	00:11:51	-	-02:26 (4.) ●	-01:29 (134.) ●	+00:40 (561.) ●
Run	0.2 km	08:37:34	00:02:28	12:20 min/km	-00:23 (2.) ●	-00:14 (98.) ●	-00:06 (487.) ●
Run	3 km	08:54:49	00:17:15	06:09 min/km	-04:47 (1.) ●	-03:20 (57.) ●	-02:25 (308.) ●
Run	5.6 km	09:11:44	00:16:55	06:30 min/km	-05:47 (1.) ●	-03:40 (50.) ●	-03:01 (259.) ●
Run	7.3 km	09:22:27	00:10:43	06:18 min/km	-01:56 (3.) ●	-01:00 (78.) ●	-00:44 (384.) ●
Run	11.5 km	09:51:33	00:29:06	06:55 min/km	-04:56 (2.) ●	-02:16 (78.) ●	-01:31 (378.) ●
Run	15.2 km	10:15:51	00:24:18	06:34 min/km	-07:34 (1.) ●	-04:16 (60.) ●	-03:55 (264.) ●
Run	18.1 km	10:35:34	00:19:43	06:47 min/km	-05:59 (1.) ●	-03:21 (58.) ●	-03:21 (250.) ●
Run	20.7 km	10:56:31	00:20:57	08:03 min/km	-03:45 (1.) ●	-01:52 (70.) ●	-01:48 (313.) ●
Run	22.4 km	11:09:51	00:13:20	07:50 min/km	-01:19 (3.) ●	+00:25 (117.) ●	+00:26 (488.) ●
Run	26.6 km	11:38:01	00:28:10	06:42 min/km	-09:37 (1.) ●	-06:18 (47.) ●	-06:19 (195.) ●
Run	30.3 km	12:03:46	00:25:45	06:57 min/km	-08:57 (1.) ●	-05:20 (50.) ●	-05:30 (195.) ●
Run	33.2 km	12:26:32	00:22:46	07:51 min/km	-06:03 (1.) ●	-02:06 (69.) ●	-02:22 (275.) ●
Run	35.8 km	12:46:28	00:19:56	07:40 min/km	-07:29 (1.) ●	-04:11 (52.) ●	-04:39 (173.) ●
Run	37.5 km	12:59:35	00:13:07	07:42 min/km	-03:04 (1.) ●	-00:44 (92.) ●	-00:43 (389.) ●
Run	41.8 km	13:30:27	00:30:52	07:10 min/km	-08:36 (2.) ●	-04:23 (70.) ●	-04:15 (276.) ●
Run	41.8 km	13:30:27	04:55:21	07:03 min/km	-01:20:12 (1.) ●	-42:36 (59.) ●	-40:13 (249.) ●
Total	227.5 km	13:30:27	13:30:27	16.84 km/h	-01:41:20 (2.) ●	-38:42 (70.) ●	-13:02 (386.) ●

Ovr	Gen	Div	Name	#	AG
331	65	1	Sharon Lay	934	F60-64	USA	01:17:03	05:58:42	05:30:55	13:07:18
386	70	2	Gail Norman	237	F60-64	USA	01:25:40	06:46:28	04:55:21	13:30:27
411	75	3	Rosie Stark	984	F60-64	USA	01:11:42	06:22:42	05:51:25	13:46:08
508	103	4	Kim Sprenger	480	F60-64	USA	01:10:21	06:39:47	05:58:40	14:30:21
541	115	5	Darlene Schweikert	136	F60-64	USA	01:21:05	06:28:43	06:25:05	14:39:29
678	149	6	Angie Dudman	1072	F60-64	USA	01:39:53	07:12:35	06:21:49	15:39:52
729	160	7	Sharon Hobbs	143	F60-64	USA	01:28:29	07:22:46	06:41:32	16:06:20
745	166	8	Teri Grupp	729	F60-64	USA	01:19:05	07:57:59	06:25:43	16:15:29
756	171	9	Pam Bissing	437	F60-64	USA	01:23:26	07:38:29	06:43:30	16:18:58
785	181	10	Jane Wright	525	F60-64	USA	01:28:59	07:05:34	07:28:51	16:30:15