Ryan Falkenrath -
Ironman Des Moines 2022

Quick facts

404/333/51All/Gender/AG

M45-49Age group

243Bib number

USANationality


1:11:39	6:36:07	5:27:34	13:41:31

Compare Ryan Falkenrath with other athletes!

243 Falkenrath

544 Mars ×

390 Feitelson ×

157 Molosky ×

617 Goldman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:18	00:13:18	01:39 min/100m	-01:29 (22.) ●	-01:23 (186.) ●	-01:31 (233.) ●
Swim	1.6 km	00:30:53	00:17:35	02:11 min/100m	-01:14 (33.) ●	-01:07 (243.) ●	-01:14 (306.) ●
Swim	1.8 km	00:46:40	00:15:47	07:53 min/100m	-00:47 (38.) ●	-00:43 (276.) ●	-00:48 (351.) ●
Swim	3.4 km	01:04:58	00:18:18	01:08 min/100m	-01:18 (34.) ●	-01:21 (242.) ●	-01:27 (307.) ●
Swim	3.9 km	01:11:39	00:06:41	01:20 min/100m	-00:23 (37.) ●	-00:23 (255.) ●	-00:25 (325.) ●
Swim	3.9 km	01:11:39	01:11:39	01:50 min/100m	-05:11 (31.) ●	-04:57 (235.) ●	-05:25 (296.) ●
Transition		01:25:20	00:13:41	-	+00:34 (58.) ●	+00:54 (410.) ●	+00:53 (533.) ●
Bike	5.3 km	01:36:29	00:11:09	28.52 km/h	+00:37 (72.) ●	+00:34 (465.) ●	+00:25 (560.) ●
Bike	47.9 km	03:08:17	01:31:48	27.84 km/h	+07:46 (74.) ●	+07:11 (500.) ●	+05:50 (604.) ●
Bike	77.7 km	04:11:00	01:02:43	28.51 km/h	+02:42 (67.) ●	+02:19 (438.) ●	+01:21 (531.) ●
Bike	78.4 km	04:13:17	00:02:17	18.39 km/h	-00:06 (54.) ●	-00:07 (333.) ●	-00:09 (394.) ●
Bike	123.7 km	05:58:05	01:44:48	25.94 km/h	+06:32 (63.) ●	+06:14 (428.) ●	+04:24 (521.) ●
Bike	160 km	07:16:19	01:18:14	27.84 km/h	+00:30 (55.) ●	-00:25 (342.) ●	-01:42 (404.) ●
Bike	163.4 km	07:25:04	00:08:45	23.31 km/h	-00:09 (51.) ●	-00:14 (326.) ●	-00:21 (390.) ●
Bike	166.7 km	07:31:39	00:06:35	30.08 km/h	-00:16 (53.) ●	-00:22 (348.) ●	-00:25 (431.) ●
Bike	181.8 km	08:01:27	00:29:48	30.4 km/h	+00:12 (54.) ●	+00:13 (350.) ●	-00:08 (421.) ●
Bike	181.8 km	08:01:27	06:36:07	27.54 km/h	+17:48 (62.) ●	+15:23 (406.) ●	+09:15 (489.) ●
Transition		08:13:57	00:12:30	-	+01:51 (64.) ●	+01:59 (457.) ●	+01:19 (602.) ●
Run	0.2 km	08:16:15	00:02:18	11:30 min/km	-00:20 (41.) ●	-00:14 (321.) ●	-00:16 (391.) ●
Run	3 km	08:33:48	00:17:33	06:16 min/km	-02:14 (32.) ●	-01:49 (266.) ●	-02:07 (329.) ●
Run	5.6 km	08:51:41	00:17:53	06:52 min/km	-02:20 (34.) ●	-01:51 (266.) ●	-02:03 (326.) ●
Run	7.3 km	09:01:49	00:10:08	05:57 min/km	-01:33 (28.) ●	-01:14 (241.) ●	-01:19 (299.) ●
Run	11.5 km	09:29:27	00:27:38	06:34 min/km	-03:18 (30.) ●	-02:45 (258.) ●	-02:59 (323.) ●
Run	15.2 km	09:55:10	00:25:43	06:57 min/km	-03:19 (31.) ●	-02:23 (250.) ●	-02:30 (320.) ●
Run	18.1 km	10:15:55	00:20:45	07:09 min/km	-02:45 (30.) ●	-02:19 (231.) ●	-02:19 (297.) ●
Run	20.7 km	10:39:53	00:23:58	09:13 min/km	+00:24 (56.) ●	+01:14 (384.) ●	+01:13 (500.) ●
Run	22.4 km	10:55:10	00:15:17	08:59 min/km	+01:57 (75.) ●	+02:23 (522.) ●	+02:23 (686.) ●
Run	26.6 km	11:30:32	00:35:22	08:25 min/km	-01:02 (41.) ●	+00:53 (345.) ●	+00:53 (443.) ●
Run	30.3 km	12:05:22	00:34:50	09:24 min/km	+02:20 (61.) ●	+03:32 (453.) ●	+03:35 (593.) ●
Run	33.2 km	12:32:53	00:27:31	09:29 min/km	+02:02 (62.) ●	+02:18 (437.) ●	+02:23 (579.) ●
Run	35.8 km	12:56:06	00:23:13	08:55 min/km	-01:54 (35.) ●	-01:31 (257.) ●	-01:22 (345.) ●
Run	37.5 km	13:09:11	00:13:05	07:41 min/km	-01:05 (41.) ●	-00:44 (295.) ●	-00:45 (383.) ●
Run	41.8 km	13:41:31	00:32:20	07:31 min/km	-03:36 (35.) ●	-02:44 (254.) ●	-02:47 (342.) ●
Run	41.8 km	13:41:31	05:27:34	07:50 min/km	-16:43 (37.) ●	-07:14 (295.) ●	-08:00 (371.) ●
Total	227.5 km	13:41:31	13:41:31	16.62 km/h	-01:41 (51.) ●	+06:05 (333.) ●	-01:58 (404.) ●

Ovr	Gen	Div	Name	#	AG
368	301	46	Quentin Heiden	170	M45-49	USA	00:59:54	05:40:44	06:31:33	13:24:59
371	304	47	Lee Skelton	679	M45-49	USA	01:19:53	06:00:09	05:48:34	13:26:06
387	317	48	Leighton Main	227	M45-49	USA	01:08:07	06:03:08	05:57:25	13:30:45
396	325	49	Dustin Mars	544	M45-49	USA	01:18:47	05:56:08	06:00:43	13:37:19
400	329	50	Jeremy Feitelson	390	M45-49	USA	01:13:01	06:01:16	06:08:02	13:40:28
404	333	51	Ryan Falkenrath	243	M45-49	USA	01:11:39	06:36:07	05:27:34	13:41:31
451	365	52	Andrew Molosky	157	M45-49	USA	01:12:58	06:31:06	05:49:00	14:00:57
454	367	53	Mark Goldman	617	M45-49	USA	01:27:36	06:25:00	05:49:13	14:01:41
460	372	54	Jeff Black	727	M45-49	USA	01:11:12	05:48:10	06:48:10	14:04:13
478	386	55	Scott Morrison	650	M45-49	USA	01:19:57	06:04:56	06:18:11	14:13:13