Phillip Carrington -
Ironman Des Moines 2022

Quick facts

219/176/26All/Gender/AG

M30-34Age group

257Bib number

USANationality


1:02:01	5:43:40	5:08:53	12:11:45

Compare Phillip Carrington with other athletes!

257 Carrington

135 Love ×

1125 Goyal ×

336 Alqam ×

708 Butterfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:03	00:12:03	01:30 min/100m	-02:13 (12.) ●	-02:38 (84.) ●	-02:46 (98.) ●
Swim	1.6 km	00:27:21	00:15:18	01:54 min/100m	-02:53 (10.) ●	-03:24 (81.) ●	-03:31 (95.) ●
Swim	1.8 km	00:40:44	00:13:23	06:41 min/100m	-02:48 (10.) ●	-03:07 (78.) ●	-03:12 (92.) ●
Swim	3.4 km	00:56:10	00:15:26	00:57 min/100m	-03:46 (9.) ●	-04:13 (70.) ●	-04:19 (80.) ●
Swim	3.9 km	01:02:01	00:05:51	01:10 min/100m	-01:01 (11.) ●	-01:13 (72.) ●	-01:15 (83.) ●
Swim	3.9 km	01:02:01	01:02:01	01:35 min/100m	-12:41 (10.) ●	-14:35 (78.) ●	-15:03 (92.) ●
Transition		01:11:55	00:09:54	-	-02:13 (28.) ●	-02:53 (187.) ●	-02:54 (241.) ●
Bike	5.3 km	01:21:26	00:09:31	33.42 km/h	-00:59 (14.) ●	-01:04 (120.) ●	-01:13 (140.) ●
Bike	47.9 km	02:37:11	01:15:45	33.74 km/h	-08:21 (16.) ●	-08:52 (130.) ●	-10:13 (149.) ●
Bike	77.7 km	03:33:47	00:56:36	31.59 km/h	-03:05 (32.) ●	-03:48 (226.) ●	-04:46 (255.) ●
Bike	78.4 km	03:35:50	00:02:03	20.49 km/h	-00:17 (17.) ●	-00:21 (129.) ●	-00:23 (151.) ●
Bike	123.7 km	05:03:34	01:27:44	30.98 km/h	-09:08 (27.) ●	-10:50 (184.) ●	-12:40 (215.) ●
Bike	160 km	06:14:53	01:11:19	30.54 km/h	-06:19 (29.) ●	-07:20 (211.) ●	-08:37 (249.) ●
Bike	163.4 km	06:23:28	00:08:35	23.77 km/h	-00:10 (39.) ●	-00:24 (295.) ●	-00:31 (350.) ●
Bike	166.7 km	06:29:19	00:05:51	33.85 km/h	-01:06 (21.) ●	-01:06 (159.) ●	-01:09 (186.) ●
Bike	181.8 km	06:55:35	00:26:16	34.49 km/h	-03:07 (19.) ●	-03:19 (149.) ●	-03:40 (174.) ●
Bike	181.8 km	06:55:35	05:43:40	31.74 km/h	-32:32 (24.) ●	-37:04 (175.) ●	-43:12 (203.) ●
Transition		07:02:52	00:07:17	-	-02:21 (29.) ●	-03:14 (193.) ●	-03:54 (242.) ●
Run	0.2 km	07:04:34	00:01:42	08:30 min/km	-00:38 (5.) ●	-00:50 (38.) ●	-00:52 (44.) ●
Run	3 km	07:19:23	00:14:49	05:17 min/km	-03:03 (17.) ●	-04:33 (128.) ●	-04:51 (157.) ●
Run	5.6 km	07:37:04	00:17:41	06:48 min/km	-00:46 (37.) ●	-02:03 (254.) ●	-02:15 (313.) ●
Run	7.3 km	07:46:47	00:09:43	05:42 min/km	-00:56 (29.) ●	-01:39 (203.) ●	-01:44 (253.) ●
Run	11.5 km	08:13:24	00:26:37	06:20 min/km	-01:56 (31.) ●	-03:46 (219.) ●	-04:00 (280.) ●
Run	15.2 km	08:39:36	00:26:12	07:04 min/km	-00:50 (39.) ●	-01:54 (273.) ●	-02:01 (345.) ●
Run	18.1 km	09:03:49	00:24:13	08:21 min/km	+02:25 (54.) ●	+01:09 (374.) ●	+01:09 (486.) ●
Run	20.7 km	09:23:41	00:19:52	07:38 min/km	-02:01 (27.) ●	-02:52 (199.) ●	-02:53 (262.) ●
Run	22.4 km	09:35:03	00:11:22	06:41 min/km	-01:00 (31.) ●	-01:32 (223.) ●	-01:32 (286.) ●
Run	26.6 km	10:09:01	00:33:58	08:05 min/km	+00:22 (39.) ●	-00:31 (293.) ●	-00:31 (375.) ●
Run	30.3 km	10:40:07	00:31:06	08:24 min/km	+00:50 (41.) ●	-00:12 (304.) ●	-00:09 (399.) ●
Run	33.2 km	11:06:08	00:26:01	08:58 min/km	+01:36 (51.) ●	+00:48 (368.) ●	+00:53 (480.) ●
Run	35.8 km	11:30:55	00:24:47	09:31 min/km	+00:39 (47.) ●	+00:03 (333.) ●	+00:12 (440.) ●
Run	37.5 km	11:42:34	00:11:39	06:51 min/km	-01:22 (29.) ●	-02:10 (182.) ●	-02:11 (244.) ●
Run	41.8 km	12:11:45	00:29:11	06:47 min/km	-04:03 (27.) ●	-05:53 (158.) ●	-05:56 (212.) ●
Run	41.8 km	12:11:45	05:08:53	07:23 min/km	-10:43 (30.) ●	-25:55 (234.) ●	-26:41 (302.) ●
Total	227.5 km	12:11:45	12:11:45	18.65 km/h	-01:00:30 (26.) ●	-01:23:41 (176.) ●	-01:31:44 (219.) ●

Ovr	Gen	Div	Name	#	AG
176	139	21	Matthew May	410	M30-34	USA	01:19:34	06:03:27	04:08:12	11:47:19
186	148	22	Jay Wagamon	412	M30-34	USA	01:15:46	05:18:32	05:05:04	11:52:15
187	149	23	Thomas Snook	823	M30-34	USA	01:05:54	05:49:50	04:43:22	11:52:28
214	171	24	Ken Love	135	M30-34	USA	00:57:45	05:35:11	05:16:06	12:09:26
218	175	25	Sachit Goyal	1125	M30-34	USA	01:31:28	05:29:03	04:52:43	12:11:32
219	176	26	Phillip Carrington	257	M30-34	USA	01:02:01	05:43:40	05:08:53	12:11:45
222	178	27	Hamzah Alqam	336	M30-34	USA	01:23:46	05:54:28	04:42:12	12:14:37
284	228	28	Timothy Butterfield	708	M30-34	USA	00:57:44	05:49:41	05:39:08	12:44:16
291	235	29	Chad Laiho	312	M30-34	USA	01:12:09	05:46:03	05:26:59	12:46:12
292	236	30	Jason Luzinski	263	M30-34	USA	00:57:10	06:19:35	05:09:55	12:46:14