Daniel Cox -
Ironman Des Moines 2022

Quick facts

357/291/51All/Gender/AG

M40-44Age group

311Bib number

USANationality


1:21:19	6:13:16	5:20:33	13:19:32

Compare Daniel Cox with other athletes!

311 Cox

726 Blashki ×

891 Anulewicz ×

499 Robinson ×

519 Desper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:31	00:16:31	02:03 min/100m	+01:36 (95.) ●	+01:50 (533.) ●	+01:42 (685.) ●
Swim	1.6 km	00:36:35	00:20:04	02:30 min/100m	+00:53 (73.) ●	+01:22 (462.) ●	+01:15 (594.) ●
Swim	1.8 km	00:53:49	00:17:14	08:37 min/100m	+00:18 (68.) ●	+00:44 (418.) ●	+00:39 (537.) ●
Swim	3.4 km	01:14:09	00:20:20	01:16 min/100m	+00:19 (66.) ●	+00:41 (403.) ●	+00:35 (519.) ●
Swim	3.9 km	01:21:19	00:07:10	01:26 min/100m	-00:01 (59.) ●	+00:06 (381.) ●	+00:04 (487.) ●
Swim	3.9 km	01:21:19	01:21:19	02:05 min/100m	+03:05 (73.) ●	+04:43 (449.) ●	+04:15 (575.) ●
Transition		01:35:37	00:14:18	-	+00:59 (74.) ●	+01:31 (447.) ●	+01:30 (583.) ●
Bike	5.3 km	01:46:27	00:10:50	29.35 km/h	+00:13 (63.) ●	+00:15 (397.) ●	+00:06 (460.) ●
Bike	47.9 km	03:09:00	01:22:33	30.96 km/h	-02:29 (42.) ●	-02:04 (282.) ●	-03:25 (329.) ●
Bike	77.7 km	04:08:33	00:59:33	30.03 km/h	-01:07 (58.) ●	-00:51 (346.) ●	-01:49 (406.) ●
Bike	78.4 km	04:10:52	00:02:19	18.13 km/h	-00:08 (53.) ●	-00:05 (349.) ●	-00:07 (415.) ●
Bike	123.7 km	05:45:15	01:34:23	28.8 km/h	-05:27 (47.) ●	-04:11 (284.) ●	-06:01 (336.) ●
Bike	160 km	07:03:37	01:18:22	27.79 km/h	-01:05 (56.) ●	-00:17 (343.) ●	-01:34 (405.) ●
Bike	163.4 km	07:12:09	00:08:32	23.91 km/h	-00:33 (44.) ●	-00:27 (280.) ●	-00:34 (334.) ●
Bike	166.7 km	07:19:05	00:06:56	28.56 km/h	+00:04 (71.) ●	-00:01 (415.) ●	-00:04 (521.) ●
Bike	181.8 km	07:48:53	00:29:48	30.4 km/h	+00:09 (59.) ●	+00:13 (349.) ●	-00:08 (420.) ●
Bike	181.8 km	07:48:53	06:13:16	29.22 km/h	-10:23 (49.) ●	-07:28 (310.) ●	-13:36 (367.) ●
Transition		07:58:59	00:10:06	-	-00:55 (58.) ●	-00:25 (340.) ●	-01:05 (442.) ●
Run	0.2 km	08:01:26	00:02:27	12:15 min/km	-00:08 (71.) ●	-00:05 (383.) ●	-00:07 (478.) ●
Run	3 km	08:20:05	00:18:39	06:39 min/km	-01:03 (59.) ●	-00:43 (323.) ●	-01:01 (402.) ●
Run	5.6 km	08:39:56	00:19:51	07:38 min/km	-00:03 (63.) ●	+00:07 (364.) ●	-00:05 (455.) ●
Run	7.3 km	08:50:32	00:10:36	06:14 min/km	-00:48 (56.) ●	-00:46 (294.) ●	-00:51 (368.) ●
Run	11.5 km	09:19:04	00:28:32	06:47 min/km	-02:23 (49.) ●	-01:51 (280.) ●	-02:05 (351.) ●
Run	15.2 km	09:45:10	00:26:06	07:03 min/km	-02:14 (43.) ●	-02:00 (266.) ●	-02:07 (338.) ●
Run	18.1 km	10:09:02	00:23:52	08:13 min/km	+00:19 (60.) ●	+00:48 (360.) ●	+00:48 (468.) ●
Run	20.7 km	10:32:34	00:23:32	09:03 min/km	+00:48 (61.) ●	+00:48 (360.) ●	+00:47 (467.) ●
Run	22.4 km	10:44:52	00:12:18	07:14 min/km	-00:26 (47.) ●	-00:36 (291.) ●	-00:36 (371.) ●
Run	26.6 km	11:18:15	00:33:23	07:56 min/km	-00:48 (50.) ●	-01:06 (273.) ●	-01:06 (352.) ●
Run	30.3 km	11:49:02	00:30:47	08:19 min/km	-00:16 (52.) ●	-00:31 (291.) ●	-00:28 (384.) ●
Run	33.2 km	12:12:26	00:23:24	08:04 min/km	-01:46 (41.) ●	-01:49 (232.) ●	-01:44 (315.) ●
Run	35.8 km	12:35:04	00:22:38	08:42 min/km	-01:47 (41.) ●	-02:06 (231.) ●	-01:57 (315.) ●
Run	37.5 km	12:48:04	00:13:00	07:38 min/km	-00:42 (50.) ●	-00:49 (288.) ●	-00:50 (373.) ●
Run	41.8 km	13:19:32	00:31:28	07:19 min/km	-03:05 (44.) ●	-03:36 (228.) ●	-03:39 (304.) ●
Run	41.8 km	13:19:32	05:20:33	07:40 min/km	-14:22 (45.) ●	-14:15 (270.) ●	-15:01 (344.) ●
Total	227.5 km	13:19:32	13:19:32	17.07 km/h	-21:36 (51.) ●	-15:54 (291.) ●	-23:57 (357.) ●

Ovr	Gen	Div	Name	#	AG
343	278	46	Nick Elliott	432	M40-44	USA	01:28:34	06:30:14	04:45:34	13:12:35
349	284	47	Justin Nabity	299	M40-44	USA	01:10:38	06:07:56	05:41:30	13:16:40
350	285	48	David Palma	788	M40-44	CAN	01:11:24	06:48:21	04:54:20	13:16:44
353	287	49	Peter Blashki	726	M40-44	AUS	01:11:12	05:30:29	06:15:57	13:18:12
355	289	50	Cole Anulewicz	891	M40-44	USA	01:15:04	06:20:05	05:27:19	13:19:05
357	291	51	Daniel Cox	311	M40-44	USA	01:21:19	06:13:16	05:20:33	13:19:32
363	297	52	Ryan Robinson	499	M40-44	USA	01:05:11	06:20:23	05:36:47	13:22:27
364	298	53	Jesse Desper	519	M40-44	USA	01:07:53	05:42:57	06:16:01	13:22:39
376	308	54	Matthew Walker	842	M40-44	USA	01:14:39	05:45:17	06:02:28	13:27:55
381	313	55	Aaron Kuntz	238	M40-44	USA	01:09:40	06:06:51	05:49:04	13:29:18