Nate Staub -
Ironman Des Moines 2022
Quick facts
392/322/44All/Gender/AG
M30-34Age group
316Bib number
USANationality
1:13:11 | 6:10:05 | 5:51:51 | 13:34:38 |
Compare Nate Staub with other athletes!
316 Staub
784 England ×
380 Curran ×
931 Brady ×
641 Olson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:54 | 00:13:54 | 01:44 min/100m | -00:22 (37.) ● | -00:47 (256.) ● | -00:55 (321.) ● |
Swim | 1.6 km | 00:31:55 | 00:18:01 | 02:15 min/100m | -00:10 (40.) ● | -00:41 (292.) ● | -00:48 (367.) ● |
Swim | 1.8 km | 00:47:21 | 00:15:26 | 07:43 min/100m | -00:45 (32.) ● | -01:04 (232.) ● | -01:09 (297.) ● |
Swim | 3.4 km | 01:06:14 | 00:18:53 | 01:10 min/100m | -00:19 (39.) ● | -00:46 (291.) ● | -00:52 (369.) ● |
Swim | 3.9 km | 01:13:11 | 00:06:57 | 01:23 min/100m | +00:05 (43.) ● | -00:07 (326.) ● | -00:09 (416.) ● |
Swim | 3.9 km | 01:13:11 | 01:13:11 | 01:52 min/100m | -01:31 (37.) ● | -03:25 (272.) ● | -03:53 (345.) ● |
Transition | 01:24:46 | 00:11:35 | - | -00:32 (39.) ● | -01:12 (303.) ● | -01:13 (384.) ● | |
Bike | 5.3 km | 01:35:44 | 00:10:58 | 29 km/h | +00:28 (54.) ● | +00:23 (430.) ● | +00:14 (511.) ● |
Bike | 47.9 km | 03:03:01 | 01:27:17 | 29.28 km/h | +03:11 (51.) ● | +02:40 (399.) ● | +01:19 (477.) ● |
Bike | 77.7 km | 04:01:44 | 00:58:43 | 30.45 km/h | -00:58 (40.) ● | -01:41 (309.) ● | -02:39 (365.) ● |
Bike | 78.4 km | 04:03:57 | 00:02:13 | 18.95 km/h | -00:07 (35.) ● | -00:11 (282.) ● | -00:13 (329.) ● |
Bike | 123.7 km | 05:36:43 | 01:32:46 | 29.3 km/h | -04:06 (35.) ● | -05:48 (262.) ● | -07:38 (309.) ● |
Bike | 160 km | 06:52:18 | 01:15:35 | 28.82 km/h | -02:03 (38.) ● | -03:04 (275.) ● | -04:21 (325.) ● |
Bike | 163.4 km | 07:00:29 | 00:08:11 | 24.93 km/h | -00:34 (30.) ● | -00:48 (235.) ● | -00:55 (280.) ● |
Bike | 166.7 km | 07:07:00 | 00:06:31 | 30.38 km/h | -00:26 (40.) ● | -00:26 (323.) ● | -00:29 (402.) ● |
Bike | 181.8 km | 07:34:51 | 00:27:51 | 32.53 km/h | -01:32 (32.) ● | -01:44 (237.) ● | -02:05 (279.) ● |
Bike | 181.8 km | 07:34:51 | 06:10:05 | 29.47 km/h | -06:07 (40.) ● | -10:39 (298.) ● | -16:47 (350.) ● |
Transition | 07:42:47 | 00:07:56 | - | -01:42 (32.) ● | -02:35 (219.) ● | -03:15 (288.) ● | |
Run | 0.2 km | 07:44:59 | 00:02:12 | 11:00 min/km | -00:08 (42.) ● | -00:20 (273.) ● | -00:22 (331.) ● |
Run | 3 km | 08:05:18 | 00:20:19 | 07:15 min/km | +02:27 (61.) ● | +00:57 (424.) ● | +00:39 (533.) ● |
Run | 5.6 km | 08:26:08 | 00:20:50 | 08:00 min/km | +02:23 (59.) ● | +01:06 (412.) ● | +00:54 (522.) ● |
Run | 7.3 km | 08:37:58 | 00:11:50 | 06:57 min/km | +01:11 (58.) ● | +00:28 (400.) ● | +00:23 (502.) ● |
Run | 11.5 km | 09:10:15 | 00:32:17 | 07:41 min/km | +03:44 (55.) ● | +01:54 (403.) ● | +01:40 (507.) ● |
Run | 15.2 km | 09:38:23 | 00:28:08 | 07:36 min/km | +01:06 (51.) ● | +00:02 (336.) ● | -00:05 (426.) ● |
Run | 18.1 km | 10:03:45 | 00:25:22 | 08:44 min/km | +03:34 (57.) ● | +02:18 (424.) ● | +02:18 (560.) ● |
Run | 20.7 km | 10:28:46 | 00:25:01 | 09:37 min/km | +03:08 (60.) ● | +02:17 (434.) ● | +02:16 (565.) ● |
Run | 22.4 km | 10:42:00 | 00:13:14 | 07:47 min/km | +00:52 (49.) ● | +00:20 (363.) ● | +00:20 (477.) ● |
Run | 26.6 km | 11:18:00 | 00:36:00 | 08:34 min/km | +02:24 (47.) ● | +01:31 (371.) ● | +01:31 (477.) ● |
Run | 30.3 km | 11:48:50 | 00:30:50 | 08:20 min/km | +00:34 (39.) ● | -00:28 (293.) ● | -00:25 (386.) ● |
Run | 33.2 km | 12:15:22 | 00:26:32 | 09:08 min/km | +02:07 (57.) ● | +01:19 (393.) ● | +01:24 (514.) ● |
Run | 35.8 km | 12:42:24 | 00:27:02 | 10:23 min/km | +02:54 (59.) ● | +02:18 (431.) ● | +02:27 (578.) ● |
Run | 37.5 km | 12:57:46 | 00:15:22 | 09:02 min/km | +02:21 (62.) ● | +01:33 (439.) ● | +01:32 (576.) ● |
Run | 41.8 km | 13:34:38 | 00:36:52 | 08:34 min/km | +03:38 (58.) ● | +01:48 (401.) ● | +01:45 (526.) ● |
Run | 41.8 km | 13:34:38 | 05:51:51 | 08:25 min/km | +32:15 (55.) ● | +17:03 (379.) ● | +16:17 (490.) ● |
Total | 227.5 km | 13:34:38 | 13:34:38 | 16.76 km/h | +22:23 (44.) ● | -00:48 (322.) ● | -08:51 (392.) ● |