Elias Fonseca-Lugo -
Ironman Des Moines 2022

Quick facts

766/594/106All/Gender/AG

M40-44Age group

365Bib number

PRINationality


1:33:23	6:54:59	7:26:11	16:22:41

Compare Elias Fonseca-Lugo with other athletes!

365 Fonseca-Lugo

1024 Navin ×

810 Geske ×

662 Hansen ×

678 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:18:08	00:18:08	02:16 min/100m	+03:13 (107.) ●	+03:27 (601.) ●	+03:19 (789.) ●
Swim	1.6 km	00:41:10	00:23:02	02:52 min/100m	+03:51 (106.) ●	+04:20 (605.) ●	+04:13 (794.) ●
Swim	1.8 km	01:01:32	00:20:22	10:11 min/100m	+03:26 (105.) ●	+03:52 (598.) ●	+03:47 (785.) ●
Swim	3.4 km	01:25:00	00:23:28	01:28 min/100m	+03:27 (103.) ●	+03:49 (575.) ●	+03:43 (753.) ●
Swim	3.9 km	01:33:23	00:08:23	01:40 min/100m	+01:12 (105.) ●	+01:19 (582.) ●	+01:17 (760.) ●
Swim	3.9 km	01:33:23	01:33:23	02:23 min/100m	+15:09 (103.) ●	+16:47 (591.) ●	+16:19 (776.) ●
Transition		01:46:23	00:13:00	-	-00:19 (60.) ●	+00:13 (373.) ●	+00:12 (487.) ●
Bike	5.3 km	01:57:29	00:11:06	28.65 km/h	+00:29 (81.) ●	+00:31 (456.) ●	+00:22 (547.) ●
Bike	47.9 km	03:27:38	01:30:09	28.35 km/h	+05:07 (83.) ●	+05:32 (467.) ●	+04:11 (567.) ●
Bike	77.7 km	04:30:44	01:03:06	28.34 km/h	+02:26 (78.) ●	+02:42 (450.) ●	+01:44 (545.) ●
Bike	78.4 km	04:33:31	00:02:47	15.09 km/h	+00:20 (92.) ●	+00:23 (531.) ●	+00:21 (664.) ●
Bike	123.7 km	06:22:23	01:48:52	24.97 km/h	+09:02 (82.) ●	+10:18 (487.) ●	+08:28 (595.) ●
Bike	160 km	07:51:26	01:29:03	24.46 km/h	+09:36 (84.) ●	+10:24 (497.) ●	+09:07 (623.) ●
Bike	163.4 km	08:02:01	00:10:35	19.28 km/h	+01:30 (92.) ●	+01:36 (539.) ●	+01:29 (698.) ●
Bike	166.7 km	08:09:02	00:07:01	28.22 km/h	+00:09 (78.) ●	+00:04 (434.) ●	+00:01 (546.) ●
Bike	181.8 km	08:41:22	00:32:20	28.02 km/h	+02:41 (85.) ●	+02:45 (492.) ●	+02:24 (618.) ●
Bike	181.8 km	08:41:22	06:54:59	26.29 km/h	+31:20 (81.) ●	+34:15 (479.) ●	+28:07 (586.) ●
Transition		08:56:30	00:15:08	-	+04:07 (88.) ●	+04:37 (548.) ●	+03:57 (722.) ●
Run	0.2 km	08:59:15	00:02:45	13:45 min/km	+00:10 (86.) ●	+00:13 (481.) ●	+00:11 (612.) ●
Run	3 km	09:25:11	00:25:56	09:15 min/km	+06:14 (101.) ●	+06:34 (583.) ●	+06:16 (756.) ●
Run	5.6 km	09:52:47	00:27:36	10:36 min/km	+07:42 (106.) ●	+07:52 (615.) ●	+07:40 (810.) ●
Run	7.3 km	10:07:57	00:15:10	08:55 min/km	+03:46 (101.) ●	+03:48 (595.) ●	+03:43 (785.) ●
Run	11.5 km	10:48:16	00:40:19	09:35 min/km	+09:24 (104.) ●	+09:56 (608.) ●	+09:42 (804.) ●
Run	15.2 km	11:24:21	00:36:05	09:45 min/km	+07:45 (101.) ●	+07:59 (583.) ●	+07:52 (768.) ●
Run	18.1 km	11:56:29	00:32:08	11:04 min/km	+08:35 (109.) ●	+09:04 (631.) ●	+09:04 (836.) ●
Run	20.7 km	12:29:39	00:33:10	12:45 min/km	+10:26 (114.) ●	+10:26 (648.) ●	+10:25 (853.) ●
Run	22.4 km	12:47:37	00:17:58	10:34 min/km	+05:14 (114.) ●	+05:04 (629.) ●	+05:04 (831.) ●
Run	26.6 km	13:32:30	00:44:53	10:41 min/km	+10:42 (112.) ●	+10:24 (618.) ●	+10:24 (815.) ●
Run	30.3 km	14:14:14	00:41:44	11:16 min/km	+10:41 (113.) ●	+10:26 (623.) ●	+10:29 (825.) ●
Run	33.2 km	14:44:25	00:30:11	10:24 min/km	+05:01 (95.) ●	+04:58 (557.) ●	+05:03 (735.) ●
Run	35.8 km	15:16:39	00:32:14	12:23 min/km	+07:49 (108.) ●	+07:30 (610.) ●	+07:39 (804.) ●
Run	37.5 km	15:35:40	00:19:01	11:11 min/km	+05:19 (111.) ●	+05:12 (625.) ●	+05:11 (821.) ●
Run	41.8 km	16:22:41	00:47:01	10:56 min/km	+12:28 (110.) ●	+11:57 (616.) ●	+11:54 (808.) ●
Run	41.8 km	16:22:41	07:26:11	10:40 min/km	+01:51:16 (112.) ●	+01:51:23 (643.) ●	+01:50:37 (843.) ●
Total	227.5 km	16:22:41	16:22:41	13.89 km/h	+02:41:33 (106.) ●	+02:47:15 (594.) ●	+02:39:12 (766.) ●

Ovr	Gen	Div	Name	#	AG
750	583	101	Brian Bernfeld	872	M40-44	USA	01:28:52	07:46:36	06:35:55	16:17:33
753	584	102	Cody Broderick	1146	M40-44	USA	01:36:19	07:26:54	06:49:47	16:18:06
755	585	103	Jason Guyer	923	M40-44	USA	01:21:42	07:14:11	07:06:32	16:18:39
760	588	104	Christopher Navin	1024	M40-44	USA	01:21:00	07:02:50	07:22:06	16:19:40
762	590	105	Ross Geske	810	M40-44	USA	01:34:04	07:34:24	06:43:05	16:20:04
766	594	106	Elias Fonseca-Lugo	365	M40-44	PRI	01:33:23	06:54:59	07:26:11	16:22:41
780	603	107	Kevin Hansen	662	M40-44	USA	01:28:30	07:46:34	06:39:45	16:27:40
818	623	108	Wes Wilson	678	M40-44	USA	01:45:00	07:56:30	06:23:47	16:41:02
820	624	109	Dan Scholl	1095	M40-44	USA	01:33:56	08:08:26	06:29:47	16:41:22
822	626	110	Brian Selby	502	M40-44	USA	01:41:27	07:27:54	06:55:29	16:41:29