Sarah Sawaya -
Ironman Des Moines 2022

Quick facts

372/68/1All/Gender/AG

F18-24Age group

370Bib number

USANationality


1:15:09	6:58:11	4:57:32	13:27:00

Compare Sarah Sawaya with other athletes!

370 Sawaya

1111 Swope ×

1142 Nordhausen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:28	00:14:28	01:48 min/100m	-00:13 (2.) ●	-00:45 (82.) ●	-00:21 (416.) ●
Swim	1.6 km	00:32:44	00:18:16	02:17 min/100m	-00:23 (2.) ●	-00:54 (82.) ●	-00:33 (400.) ●
Swim	1.8 km	00:49:14	00:16:30	08:15 min/100m	-00:08 (2.) ●	-00:22 (97.) ●	-00:05 (451.) ●
Swim	3.4 km	01:08:17	00:19:03	01:11 min/100m	-00:32 (2.) ●	-01:00 (86.) ●	-00:42 (390.) ●
Swim	3.9 km	01:15:09	00:06:52	01:22 min/100m	-00:05 (2.) ●	-00:22 (85.) ●	-00:14 (388.) ●
Swim	3.9 km	01:15:09	01:15:09	01:55 min/100m	-01:21 (2.) ●	-03:23 (84.) ●	-01:55 (411.) ●
Transition		01:23:44	00:08:35	-	-02:43 (1.) ●	-04:19 (31.) ●	-04:13 (135.) ●
Bike	5.3 km	01:34:57	00:11:13	28.35 km/h	±00:00 (2.) ●	+00:02 (106.) ●	+00:29 (583.) ●
Bike	47.9 km	03:09:56	01:34:59	26.91 km/h	+01:02 (3.) ●	+04:43 (137.) ●	+09:01 (685.) ●
Bike	77.7 km	04:14:26	01:04:30	27.72 km/h	-00:51 (2.) ●	+00:03 (106.) ●	+03:08 (592.) ●
Bike	78.4 km	04:16:59	00:02:33	16.47 km/h	-00:08 (1.) ●	-00:02 (101.) ●	+00:07 (549.) ●
Bike	123.7 km	06:05:11	01:48:12	25.12 km/h	-08:20 (1.) ●	+01:58 (104.) ●	+07:48 (581.) ●
Bike	160 km	07:31:25	01:26:14	25.26 km/h	-09:43 (2.) ●	+02:14 (115.) ●	+06:18 (576.) ●
Bike	163.4 km	07:42:10	00:10:45	18.98 km/h	+00:26 (3.) ●	+01:16 (172.) ●	+01:39 (735.) ●
Bike	166.7 km	07:48:56	00:06:46	29.26 km/h	-00:43 (2.) ●	-00:23 (95.) ●	-00:14 (476.) ●
Bike	181.8 km	08:21:55	00:32:59	27.47 km/h	-00:31 (2.) ●	+01:54 (143.) ●	+03:03 (667.) ●
Bike	181.8 km	08:21:55	06:58:11	26.08 km/h	-18:48 (1.) ●	+11:45 (111.) ●	+31:19 (597.) ●
Transition		08:29:28	00:07:33	-	-02:30 (1.) ●	-05:47 (59.) ●	-03:38 (260.) ●
Run	0.2 km	08:31:35	00:02:07	10:35 min/km	-00:41 (2.) ●	-00:35 (46.) ●	-00:27 (271.) ●
Run	3 km	08:49:36	00:18:01	06:26 min/km	-05:07 (1.) ●	-02:34 (70.) ●	-01:39 (364.) ●
Run	5.6 km	09:09:44	00:20:08	07:44 min/km	-00:54 (1.) ●	-00:27 (97.) ●	+00:12 (474.) ●
Run	7.3 km	09:20:27	00:10:43	06:18 min/km	-01:19 (1.) ●	-01:00 (77.) ●	-00:44 (383.) ●
Run	11.5 km	09:48:11	00:27:44	06:36 min/km	-06:43 (1.) ●	-03:38 (66.) ●	-02:53 (327.) ●
Run	15.2 km	10:14:04	00:25:53	06:59 min/km	-02:30 (1.) ●	-02:41 (71.) ●	-02:20 (327.) ●
Run	18.1 km	10:36:39	00:22:35	07:47 min/km	-01:35 (1.) ●	-00:29 (88.) ●	-00:29 (396.) ●
Run	20.7 km	10:58:14	00:21:35	08:18 min/km	-03:08 (1.) ●	-01:14 (79.) ●	-01:10 (345.) ●
Run	22.4 km	11:10:05	00:11:51	06:58 min/km	-01:25 (1.) ●	-01:04 (72.) ●	-01:03 (331.) ●
Run	26.6 km	11:40:45	00:30:40	07:18 min/km	-04:36 (1.) ●	-03:48 (59.) ●	-03:49 (259.) ●
Run	30.3 km	12:06:28	00:25:43	06:57 min/km	-05:30 (1.) ●	-05:22 (49.) ●	-05:32 (194.) ●
Run	33.2 km	12:28:18	00:21:50	07:31 min/km	-05:25 (1.) ●	-03:02 (60.) ●	-03:18 (230.) ●
Run	35.8 km	12:47:56	00:19:38	07:33 min/km	-02:28 (2.) ●	-04:29 (48.) ●	-04:57 (164.) ●
Run	37.5 km	12:59:34	00:11:38	06:50 min/km	-01:16 (2.) ●	-02:13 (62.) ●	-02:12 (242.) ●
Run	41.8 km	13:27:00	00:27:26	06:22 min/km	-04:46 (1.) ●	-07:49 (46.) ●	-07:41 (165.) ●
Run	41.8 km	13:27:00	04:57:32	07:07 min/km	-47:23 (1.) ●	-40:25 (60.) ●	-38:02 (253.) ●
Total	227.5 km	13:27:00	13:27:00	16.91 km/h	-01:12:45 (1.) ●	-42:09 (68.) ●	-16:29 (372.) ●

Ovr	Gen	Div	Name	#	AG
372	68	1	Sarah Sawaya	370	F18-24	USA	01:15:09	06:58:11	04:57:32	13:27:00
524	109	2	Madison Swope	1111	F18-24	USA	01:21:19	07:04:43	05:44:40	14:33:37
707	155	3	Jenny Nordhausen	1142	F18-24	USA	01:13:01	07:48:05	06:32:30	15:58:37